Casey Recovery and Performance

03/09/2026

01/09/2026

🔵⚪️ Oylegate/Glenbrien u16 ⚪️🔵

Delighted to have some of the Oylegate/Glenbrien lads in last night for recovery 💪🏽

Extra time win Sunday evening and helping the bodies recover and prepare for games over the next few weeks ☺️☺️
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu

16/07/2026

With games and trainings coming thick and fast

Why not help your body be ready and feel ready 🧘🏽‍♂️

Gives this a go 👊🏽☺️

13/07/2026

🔥 Championship Gym Session 🔥

Im doing this session once a week in championship.

Working on strength and power 💪🏽

Get in touch today to help yourself be your best 👊🏽
————————————————————————

Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu

24/06/2026

Best of luck to Luke as he heads to America for great experience ☺️

Delighted to be able to help 💪🏽

10/06/2026

☺️A great day in work ☺️

Spin the legs and mobility to start the day
Schools coaching
1-1 hurling session
4 back to back gym sessions
Great food to keep me topped up (granola, yogurt and fruit too nice to wait for the picture😂)
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu

05/05/2026

🟣🟡 Wexford Minors 🟣🟡

Great to have some of the Wexford lads in again over the weekend.

Big result last Saturday and another big game this week in the Leinster semi final.

Helping get the bodies right to compete at the top level 👊🏽
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu

19/04/2026

🟣🟡 Wexford Minors 🟣🟡

Happy to help some of the Wexford hurling minor lads this morning with recovery.

Tough game yesterday and 2 big games coming over the next few weeks 💪🏽

Helping get the bodies right to compete at the top level 👊🏽
————————————————————————

Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu

11/03/2026

10/03/2026

☀️☀️First week of March ☀️☀️

Walks in fresh air x 4
Mobility x 4
Team sessions and gym x 3
Journal - everyday

Omega 3 fish oils, creatine, zinc/magnesium and collagen