29/05/2026
Yesterday I had the pleasure of receiving a lymphatic drainage massage from Irma at .studio.gorey and I was absolutely blown away by how I felt afterwards.
I had no idea just how much my body and nervous system needed that gentle, nurturing touch.
Over the last couple of years, my body has been moving through so many changes, and I have been doing my best to honour it every step of the way. Yesterday felt like I found exactly what it had been asking for.
I left feeling lighter, calmer, softer, and more connected to myself.
Before I left, Irma pulled an oracle card for me, and I can’t tell you how happy I was to see Maiden energy appear. If I’m honest, I can already feel the flow of her archetype moving through my life once again 🌹 a beautiful reminder of renewal, possibility, creativity, and coming home to self.
It is deeply welcomed.
This experience also reminded me of something important, healing is rarely one thing. It is often a layering of different modalities, practices, ceremonies, and moments of support that meet us exactly where we are.
Don’t give up if one treatment, one class, or one session doesn’t create immediate transformation. Sometimes healing asks us to stay curious, to explore, and to gently weave together the practices that support us best.
Today, I invite you to pause. To listen. To ask your body what it needs.
You might be surprised by the answer.
Lots of love to each and every one of you.
Namaste,
Liz