Youghal Nutrition Club

Youghal Nutrition Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Youghal Nutrition Club, Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay, Youghal.

Our mission is to empower communities to achieve optimal health and financial well-being by transforming the region’s nutritional habits, one person at a time 💚

11/05/2026

A different location for this evening’s sunset

Nearly 3 years with us… and still thriving 💚Julie has been part of Youghal Nutrition Club for almost 3 years, and her la...
08/05/2026

Nearly 3 years with us… and still thriving 💚

Julie has been part of Youghal Nutrition Club for almost 3 years, and her latest review reminded us why we love what we do so much.

Yes, the physical results have been amazing…

✨ 18.7kg down
✨ 7.1% body fat down
✨ Hydration up
✨ Visceral fat down 3.5 litres
✨ Muscle mass up
✨ Metabolic age down 28 years
✨ 117cm of fat gone

But listen to what Julie wrote herself at her review:

💚 “I feel lighter not just body weight, overall mentally + emotionally.”
💚 “I am happy with my appearance.”
💚 “I feel like a new person.”
💚 “I enjoy exercise and have so much more energy.”
💚 “I enjoy going to club, it’s a happy place, lots of support and lots of laughs.”
💚 “So happy I made this decision… it has changed my life.”

That says more than we ever could.

At Youghal Nutrition Club, it’s never just about weight. It’s about confidence, energy, support, friendship, routine, and becoming the version of yourself you know is in there.

If you’d love help with your own health, fitness or confidence goals, we’re currently taking bookings for FREE Wellness Evaluations.

Your appointment includes:
✔ Full body composition check
✔ Body fat, hydration, visceral fat, muscle mass & more
✔ Clear explanation of your results
✔ Personalised starting plan
✔ No pressure, no obligation

Message LIGHTER and we’ll get you booked in 💚

“I don’t feel like ‘the fat one’ in a crowd anymore.” 💚That line stopped us in our tracks.Because for so many people, it...
07/05/2026

“I don’t feel like ‘the fat one’ in a crowd anymore.” 💚

That line stopped us in our tracks.

Because for so many people, it’s not just about the weight… it’s about how they feel in themselves.

Kay has worked so consistently over the past 8 weeks and just look at the progress she has made 👏

✨ 11.1kg down
✨ 11% body fat down
✨ Hydration up
✨ Visceral fat down
✨ Metabolic age down 8 years
✨ 55cm of fat gone

But it’s her own words that really tell the story:

💚 “My confidence.”
💚 “I don’t feel like ‘the fat one’ in a crowd now.”
💚 “Loving hitting my exercise goal and pushing for more.”
💚 “Generally feeling regenerated.”

And from earlier reviews:

💚 More energy
💚 Digestive and bloating issues gone
💚 Cravings dramatically reduced
💚 Walking straighter
💚 Feeling healthier overall

This is what happens when someone starts feeling good from the inside out.

At Youghal Nutrition Club, we help people create real, sustainable results with support, accountability and a welcoming community around them.

If you’ve been thinking about getting started, this is your sign 💚

We’re currently taking bookings for FREE Wellness Evaluations.

Your appointment includes:
✔ Full body composition check
✔ Body fat, hydration, visceral fat, muscle mass & more
✔ Clear explanation of your results
✔ Personalised starting plan
✔ No pressure, no obligation

Message CONFIDENCE and we’ll get you booked in 💚

When people feel better…they shine differently 💚Just look at Carmel’s amazing progress 👏✨ 19.8kg lost✨ Body fat reduced✨...
06/05/2026

When people feel better…they shine differently 💚

Just look at Carmel’s amazing progress 👏

✨ 19.8kg lost
✨ Body fat reduced
✨ Hydration increased
✨ Visceral fat down
✨ Muscle mass up
✨ 84cms of fat gone

But the best part is how she feels…

💫 Sleeping better
💫 Better mood
💫 Happier in herself
💫 Loving trying on clothes again
💫 Blood work “all great”

And her own words say so much:

🤍 “I feel better. Mood good.”
🤍 “Mentally and emotionally…”
🤍 “More interested in doing things.”
🤍 “Never hungry — more energy.”
🤍 “Love coming to club.”

This is why we LOVE what we do. Not just helping people lose weight… but helping them to feel alive, confident, hopeful, and excited about life again.

If you’ve been watching from the sidelines wondering if this could be you too… message START and we’ll arrange your free, no obligation wellness evaluation 🤍

Some results change your body…Others change your whole life 💚Geraldine’s is both.Since starting her journey, she’s achie...
02/05/2026

Some results change your body…
Others change your whole life 💚

Geraldine’s is both.

Since starting her journey, she’s achieved:

✨ 30kg weight loss
✨ Body fat down 6.8%
✨ Visceral fat reduced significantly
✨ Hydration up
✨ Muscle mass increased
✨ 7.5 litres of visceral fat gone
✨ 140cms of fat gone

But what she wrote says it all…

💫 “My whole life has changed”
💫 Mobility better
💫 Eating better
💫 Mindset better
💫 Back working
💫 Made great friends in the club
💫 “So supportive – I’m loving it”

This isn’t just about numbers on a board.
This is about getting your independence back… your confidence back… your life back.

And it all started with one simple step — walking through the door.

If you’re ready for your own turnaround, message GERALDINE and we’ll arrange your free, no obligation wellness evaluation 🤍

Sometimes it’s not just about the weight… it’s about getting yourself back 💚When Marie first came into the club, she was...
30/04/2026

Sometimes it’s not just about the weight… it’s about getting yourself back 💚

When Marie first came into the club, she wasn’t feeling like herself. Low energy, poor sleep, and just not feeling right day to day.

Fast forward just a short time…

✨ Down 9kg
✨ Body fat reduced
✨ Hydration up
✨ 52cm of fat gone

But here’s what really matters…

💫 “I feel so much more alive”
💫 Sleeping like a baby
💫 Energy so much better
💫 Joints no longer stiff
💫 Cravings completely gone
💫 Mood way better
💫 “I feel more like my old self again”

This is what happens when someone makes a decision to start… and then simply follows the plan.

No extremes.
No guesswork.
Just the right support, structure, and consistency.

If you’ve been thinking about it… this is your sign.

Message MARIE and we’ll arrange your free, no obligation wellness evaluation so you can start feeling like you again 🤍

Five months ago, Esther walked through our doors feeling exhausted, overwhelmed, and at one of the lowest points she’d f...
25/04/2026

Five months ago, Esther walked through our doors feeling exhausted, overwhelmed, and at one of the lowest points she’d felt in a long time.

She was surviving on just 3–3½ hours sleep a night, had zero motivation, constant tiredness, and knew something had to change. After seeing a friend looking amazing, she was introduced to Youghal Nutrition Club… and says booking her wellness evaluation was one of the best decisions she ever made. 💚

Fast forward just five months…

✨ 25kg (4 stone) lost
✨ Full nights sleep again
✨ Energy back
✨ Zero cravings
✨ Enjoying healthy food and trying new recipes
✨ Back into her favourite jeans… after 10 years
✨ Into double digits on the scales for the first time in over 25 years

But more than the numbers… Esther feels like herself again. Happier, lighter, stronger, and full of hope for what’s ahead.

We are so proud of everything she has achieved so far, and this is only the beginning.

If you know it’s your time to feel better, stronger, and back in control, message us the word ESTHER and we’ll arrange your free, no obligation wellness evaluation. 🤍

Imagine going on holidays feeling like a whole new version of yourself… ☀️💚That’s exactly how Deirdre is feeling right n...
22/04/2026

Imagine going on holidays feeling like a whole new version of yourself… ☀️💚

That’s exactly how Deirdre is feeling right now.

Soon she’ll be heading off to the sun — not just lighter on the scales, but leaner, firmer, more confident, and with a whole new suitcase of clothes ready to go 👏

And she’s looking forward to her holiday photos this time… unlike her last sun holiday, where she hated every picture of herself.

Just look at what she has achieved:

✨ 16.1kg down
✨ 8% body fat down
✨ Hydration up 5.4%
✨ Visceral fat down 4 levels
✨ Metabolic age down 7 years
✨ 74cm of fat gone

But the best part?

💚 Confidence up
💚 Anxiety gone
💚 Looking after herself now
💚 Blood pressure meds halved
💚 Excited to wear new clothes
💚 Looking forward to the sunshine feeling amazing

This is what happens when someone decides they are worth the effort.

As summer is almost here, if you’re dreading photos, hiding in clothes, or promising yourself “I’ll start after the holidays”… maybe now is the time to do the opposite.

Start now. Feel better now. Build momentum now.

We’re currently taking bookings for FREE Wellness Evaluations at Youghal Nutrition Club.

Your appointment includes:
✔ Full body composition check
✔ Body fat, hydration, visceral fat, muscle mass & more
✔ Clear explanation of your results
✔ Personalised starting plan
✔ No pressure, no obligation

Message SUNSHINE today and let’s help you feel amazing in your own skin 💚

Address

Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay
Youghal
P36AY26

Telephone

+353871319718

Website

Alerts

Be the first to know and let us send you an email when Youghal Nutrition Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share