Jessica Newman, Integrative Acupuncturist

21/05/2026

Appreciation to wonderful patients Nava Asarch and Dr. Gene Plotkin for spreading awareness of how I can help others with relieving their issues, from relaxation to back issues, pt, and even hyperpigmentation and facial aesthetic issues!
Here’s a sneak peak at whats coming up at JLm Acupuncture & Pilates

21/05/2026

13/04/2026

Ready to level up?
I found a key you might want.

Remove the decision.

24 days. No excuses.
Wake → bathroom → workout.

That’s what took me to the next level.

3–5 days wasn’t enough anymore.
I needed consistency, not intensity.

I’m not saying 7 days a week is for everyone—
just find one way to remove the decision.

You’ll feel the shift.

07/04/2026

Small changes in alignment create massive differences—
in both results and spinal health.

Controlled lateral lift:
• Lift through the obliques
• No torsion — pure side bend
• Ribs stay integrated
• Control > weight

One plane of motion.
No rotation under load = a protected spine.

Precision protects your spine.
Twisting under load doesn’t.
Dec 18, 2024 archives.

22/01/2026

I worked in 2 LA Urgent Cares.
Inside, I saw what happens after every test, scan, and specialist fails…

Those patients were sent to me.

Using ~4,500 year old Traditional Chinese Medicine (TCM) and clinical movement (PT Pilates), I helped over 12,000 people restore balance, function, and strength—and was named Top Doctor along the way.
Jerusalem Acupunture & Pilates
Build your best body!
Jessica Newman, LAc
California Board Licensed Acupuncturist
Chinese medicine
BASI Comprehensive Pilates Instructor