25/05/2026
If you are pregnant, you should not have to simply “push through” discomfort, pain, pressure and exhaustion until your body can no longer cope.
Pregnancy support is not a luxury.
It is support for you and your baby during one of the most important and vulnerable periods of life ❤️
In this video, my daughter shares the relief she felt during the final stage of her first pregnancy, when her body was feeling heavy, compressed, overwhelmed and exhausted.
Baruch Hashem, since this video was taken she gave birth to a healthy baby girl — making me a grandmother for the 11th time.
It has been such a deep privilege to support her throughout pregnancy, towards birth itself, and now during the very sensitive postpartum recovery period as well.
You probably invest so much thought, care and money into doing the best for your baby — healthy food, vitamins, clothing, equipment and preparation — but very often you yourself are left unsupported physically and emotionally.
And yet during pregnancy, caring for yourself is also caring for your baby.
When your body feels more supported, balanced and relaxed, your baby experiences that environment too.
Sometimes tension patterns, tightness in the pelvis and strain in the surrounding ligaments can affect how comfortably a baby is able to position itself during pregnancy and birth.
Supporting your body towards greater balance, softness and space can sometimes help encourage a more beneficial positioning for your baby, which may help create greater ease and comfort for both you and your baby during pregnancy and labour.
Many women experience significant back pain, pelvic pressure and physical discomfort during pregnancy, especially when the body is carrying a lot of tension and strain.
My integrative support can often help reduce some of that overload and create more comfort, space and ease in the body.
As a doula, I also support women throughout pregnancy, towards birth and through birth itself, helping create a calmer, more supported and more connected birth experience.
A supported mother often experiences:
🌷 more comfort during pregnancy
🌷 more emotional support
🌷 gentler preparation towards birth
🌷 easier postpartum recovery
🌷 and a more connected experience overall
I support women like you throughout pregnancy, birth and postpartum with integrative treatments that combine movement, breath, touch and additional therapeutic tools — always adapted personally to you and the stage you are in.
You deserve real support on this journey ❤️
If you or someone you love is looking for this kind of support, you are warmly welcome to reach out.
Rivka Zlatkin
Integrative Fertility & Women’s Health Practitioner & Doula
ImaRoga — From Pain to Possibility 🪷
Jerusalem • West Binyamin • Modiin area
📞 +972 54-541-7018
