OneStep

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OneStep Every Step Tells A Story To get started, all the patient needs to do to start is download the app and take a walk with the phone.

Download for free now: http://www.download.onestep.co

*How it works:*

OneStep's app-based digital physical therapy platform pairs expert physical therapists with science that turns any smartphone into a 24/7 motion analysis lab to build the optimal recovery journey for each patient. Take a short walk around the room with the phone in your pocket. In less than 30 seconds you'll get a complete assessment of your walking pattern, which helps you master your recovery. With the help of OneStep's technology, your physical therapist will continuously adapt your recovery plan based on your progress. We'll also send you actionable feedback as you go, and share inspirational insights to ensure you are recovering as effectively as possible. OneStep works with therapists and physicians worldwide as a tool for improving the patient-therapist relationship. Now therapists can communicate with patients 24/7, and provide online and offline exercises, feedback and tests at the most effective times.

What makes a patient come back for their 40th walk?Patient engagement is often framed around what we need patients to do...
01/10/2026

What makes a patient come back for their 40th walk?

Patient engagement is often framed around what we need patients to do. But sustained engagement raises another question: what does the patient get back?

We explored that idea—and what the data is showing us—in our latest blog post:
https://hubs.ly/Q04yWcGf0

What have you seen make the biggest difference in sustained patient engagement?

What if one of the most useful predictors of post-op recovery is something we can measure before surgery?We analyzed gai...
18/09/2026

What if one of the most useful predictors of post-op recovery is something we can measure before surgery?

We analyzed gait data from more than 1,200 patients undergoing total hip and knee replacement and found a clear pattern:

A patient’s pre-op gait performance is strongly associated with the recovery trajectory that follows.

And there’s an interesting nuance.

Patients with lower pre-op gait performance can show larger relative gains and return to their own baseline sooner-while patients who start at a higher level may improve less dramatically but maintain higher absolute function.

So the same post-op measurement can mean very different things depending on where the patient started.

That’s why objectively measuring gait pre-op matters.

It establishes the patient’s functional starting point, giving providers context to interpret what happens next: Is this patient progressing along the trajectory we’d expect? Or are they beginning to deviate from it?

We broke down the finding and 5 questions that can help put a patient’s recovery trajectory into context in our latest blogpost.

How Pre-Op Gait Predicts the Path of Recovery ↓
https://hubs.ly/Q04xRq2l0

How do you know a medical device is actually working?Until now, the answer relied on observation and periodic clinic vis...
10/09/2026

How do you know a medical device is actually working?

Until now, the answer relied on observation and periodic clinic visits. Small windows into a patient's recovery. That's why we're proud to partner with Bioness Medical.

As the first phase of the collaboration, new L300 Go® and PoNS® systems will include OneStep's movement intelligence, giving clinicians objective before-and-after measurement of 30+ gait parameters, during assessments and throughout everyday life.

The impact of therapy becomes visible, measurable, and trackable, in the clinic and at home.

Measurable impact. Continuous insight. Better recovery.

Read the full press release here: https://hubs.ly/Q04x5YHq0

Did you know that standing on one leg for 10 seconds says something meaningful about long-term health?Researchers publis...
02/09/2026

Did you know that standing on one leg for 10 seconds says something meaningful about long-term health?

Researchers publishing in the British Journal of Sports Medicine followed 1,700 adults for seven years. Those who could hold a 10-second one-legged stance had markedly better survival, even after adjusting for age, s*x, BMI, and comorbidities.

Why does this matter? Balance is a clinical signal that is both highly informative and can be difficult to measure. The researchers found it carried prognostic value beyond age, s*x, and standard clinical variables, and recommended adding it to routine physical exams.

Balance is also trainable. That is what makes it worth tracking, because a measure that can change is a measure you can act on.

At OneStep, we use movement intelligence to turn balance into data you can measure, track, and compare. Not one score in a clinic, but a signal you can follow over time.

Read the full research here: https://hubs.ly/Q04wchJX0

Did you know that adding walking speed to a memory test meaningfully sharpens dementia risk prediction?Researchers publi...
27/08/2026

Did you know that adding walking speed to a memory test meaningfully sharpens dementia risk prediction?

Researchers publishing in JAMA Network Open followed 16,855 adults, measuring walking speed and cognition repeatedly over six years.

Memory loss and slowing gait each raised dementia risk on their own. When both appeared together, risk climbed more than twentyfold over people with neither.

Why does this matter? Cognitive testing already happens in most care settings. Gait speed usually does not. The study suggests the missing measure is not a replacement for cognitive screening. It is what makes cognitive screening sharper.

The authors recommended pairing simple memory and walking speed testing in clinics to enable earlier preventive action.

At OneStep, we use movement intelligence to turn walking into data you can measure, track, and compare over time. Alongside what you already collect, it changes what you can see.

Read the full research here: https://hubs.ly/Q04v3lXK0

What does meaningful progress in rehabilitation actually look like?For Steve, it meant moving with greater stability, ef...
26/08/2026

What does meaningful progress in rehabilitation actually look like?

For Steve, it meant moving with greater stability, efficiency, and confidence.

By the end of his rehabilitation:

→ His TUG improved from 27 to 16 seconds
→ His fall risk moved from High to Low
→ His walking speed returned to the normal range for his age
→ His step rate increased
→ He spent less time in double support
→ His gait became more symmetrical

No single metric tells the whole story. Together, they show something much more meaningful: Steve was moving differently than when he started.

That progress reflects the care, guidance, and hard work that went into his rehabilitation. Objective mobility data simply helps make that progress visible.

Patients spend nearly all of their lives outside the healthcare system, leaving providers with only a handful of moments...
05/08/2026

Patients spend nearly all of their lives outside the healthcare system, leaving providers with only a handful of moments to work from.

That's the gap 1 True Health set out to close, bringing experienced Care Navigators into the home where patients actually live.

We're proud to partner with them. Now 1 True Health can pair that daily, in-home insight with OneStep's movement intelligence. Real-world data to spot rising fall risk earlier, personalize care, and give families greater confidence.

Better visibility. Earlier action. Healthier patients.

Read the full press release here: https://hubs.ly/Q04rZSHh0

Clinical assessments are essential, but they're only snapshots.A resident can perform well during therapy and still stru...
28/07/2026

Clinical assessments are essential, but they're only snapshots.

A resident can perform well during therapy and still struggle throughout the rest of the day, in their natural environment, where they spend most of their time.

Continuous mobility monitoring fills the gap between assessments, helping clinicians understand how residents actually move in their everyday environments, not just how they perform when they're being observed.

In our latest blog, we explore why longitudinal mobility data can improve care transitions and share a real patient case where everyday mobility changed the discharge decision.

📖 Read the blog: https://hubs.ly/Q04qV36J0

24/07/2026

Two names. One story.

OneStep MOVE helps people understand their movement. OneStep CARE helps care teams turn that movement into better decisions. Movement becomes understanding, and understanding becomes care.

This was never just a rename. It is how we say, out loud, what we have been building all along: movement intelligence, made accessible and made actionable.

The names are new. The mission is not. We turn every step into something you can act on.

Patients Move. Clinicians Care.

Every step tells a story. And we are just getting started.

Were speaking at LeadingAge Illinois!Join Pat Tarnowski, PT, MBA, for: "Moving Toward Better Outcomes: A Smarter Approac...
09/07/2026

Were speaking at LeadingAge Illinois!

Join Pat Tarnowski, PT, MBA, for: "Moving Toward Better Outcomes: A Smarter Approach to Mobility, Wellness, and Engagement"

Wednesday, July 15 | 3:30–4:30

See a live demonstration of how a 20-second smartphone walk can uncover meaningful mobility insights that help providers identify mobility changes earlier, personalize wellness programs, improve resident engagement, and support proactive care.

Your Walk Score is built on four pillars: gait speed, stability, symmetry, and endurance. Together they turn a simple walk into a clear picture of how someone is really doing, and whether that's changing.

Before the session, stop by Booth #123 to get your own Walk Score.

Every Step Tells a Story. Come See Yours.

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