25/06/2026
Quick & Easy Red Dahl
1 tbs olive oil
1 onion chopped
5 cloves garlic minced
1 tbs ginger grated
1 tbs garam masala
1 tsp ground turmeric
1/2 tsp chili flakes
1 1/2 cup red lentils
1 can diced tomatoes
1 can coconut milk
3 cups vegetable broth/ water
Salt to taste
Half a lemon, juiced
3-4 cups baby spinach
Instructions
In a large pot or pan over medium heat, sautรฉ the chopped onion in the olive oil then add the garlic and ginger and cook until fragrant.
Add the garam masala, turmeric and chili flakes to the pan and stir.
Add the dried lentils, canned tomatoes and their juices, coconut milk and vegetable broth to the pan. Stir well and turn the heat to high. Bring to a boil, then lower heat and simmer until the lentils are cooked and soft. Squeeze the lemon juice into the pan, and stir in the spinach as well until wilted. Add salt to taste. Serve with brown or white rice and Vegan Naan. Enjoy!
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐ก๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ฒ๐ ๐๐ต๐ฒ ๐ฆ๐ต๐ฎ๐ฝ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐ฟ๐ฒ๐ฎ๐บ?
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