Vitazia Wellness - The Multispeciality Diet Clinic

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Vitazia Wellness - The Multispeciality Diet Clinic VITALITY is one of the best ONLINE diet clinic in ahmedabad with holistic approach towards weight management and health disorders. QUALIFICATION

M.Sc.

At Vitazia Wellness, our mission is to empower individuals to achieve optimal health and well-being through Personalised, Tailor-Made and Customer-Centric nutrition guidance and support. We have a panel of nutritionist who has more than 8 years of experience and has helped more than 30,000 clients to achieve there health and fitness goals

OUR USP:

No Crash dieting
No Starvation
No Medicine
No Exertive Exercise
Scientific weight management

OUR UNIQUE FEATURE:

DNA BASED DIET AND EXERCISE SCHEDULE TO GIVE YOU A CUSTOMIZED DIET PLAN AND EXERCISE CHART FOR 100% RESULTS
SLIM @ HOME
WHATS APP CLINIC
CHILDHOOD OBESITY
CORPORATE WELLNESS (we conduct health campaign for corporate employees). PROJECTS COMPLETED :
BRITON INTERNATIONALS (play group and day care): Provided a 15 days diet plans for children between 06 months to 6 years of age
KIDNEY KITCHEN in collaboration with INTAS Pharma: Developed the recipes for the CKD (chronic kidney disorder) patients. SMART INDIAN KIDS : Provided total 54 diet plans for different age group starting from 4 years to 18+ of age for their weight maintenance, underweight and overweight category clients
Seminars conducted with Club Mahindra, IBM, O7 club on WOMEN'S DAY, WHO - BEAT THE DIABETES CAMPAIGN
best Dietitian in Ahmedabad. one of the Best Nutritionist in Ahmedabad,

Famous & in the Top 5 Dieticians / Nutritionist in Ahmedabad,Gujarat, IN. (Food and Nutrition)

EXPERIENCE

1. Head Nutritionist in Talwalkars Better Value Fitness Ltd (2008-2011)

2. Nutritionist in Indian Institute of Technology Gandhinagar (2011-2012)

3. Head Nutritionist in Black Panthers Health Club, Ahmedabad

4. Associated with SRL Diagnostics, Ahmedabad

5. Magic hand awarded Nutritionist at VLCC

AWARDS & ACHIEVEMENTS

BRITTON INTERNATIONALS (play group and day care): Provieded a 15 days diet plans for children between 06 months to 6 years of age
KIDNEY KITCHEN in collaboration with INTAS Pharma: Developed the recipes for the CKD (chronic kidney disorder) patients. SMART INDIAN KIDS : Provided total 54 diet plans for different age group starting from 4 years to 18+ of age for their weight maintanence, underweight and overweight catagory clients


MEMBERSHIP

Indian Dietitics Association. Associated with AMWAY (Nutrilite)

24/09/2026

If cucumber bloats you, you’re probably not doing THIS one step 👀🥒
It’s not the cucumber — it’s the compound at the stem end (cucurbitacin). Cut it off, rub it in circles till the white foam shows up, rinse, and eat. That’s it.
Bonus: it also kills the bitter taste most people blame on “bad cucumbers.”
Tried it before? Drop a 🙋 below 👇”

16/09/2026

Instagram ke paas har symptom ka product hai. Sirf ek blood test hi batata hai aapko asal mein kya chahiye. 📲

12/09/2026

Roz cinnamon le rahe ho blood sugar ke liye? Pehle check karo — Cassia hai ya Ceylon. Fark liver tak pahunchta hai. 🧑‍🍳


09/09/2026

Same LDL number. Bilkul alag risk. Yahi hai wo test jo zyada log karwate hi nahi. 🧬

05/09/2026

THYROID KI WAJAH SE WEIGHT NAHI JAATA?”

“Agar aap sochte ho ki thyroid ki wajah se weight loss nahi ho raha… don’t blame your thyroid just yet.”
“Because here’s something most people don’t know about hypothyroidism and weight.”

Is my thyroid actually the reason my weight is stuck?”
Because once the thyroid is appropriately managed, there is still a whole metabolic picture to understand.
And this is exactly where personalised nutrition > generic thyroid diets.
No unnecessary food bans.
No “thyroid superfoods.”
No blaming one hormone for everything.
Understand the reason. Then address the reason.
Save this for the next time someone tells you, “Thyroid mein weight loss nahi hota.”

02/09/2026

Apparently, we’ve reached a point where Instagram is deciding which foods are “allowed” to count as fibre. 😅

Salad has fibre.
Chia has fibre.
Fruits have fibre.
Dal has fibre.
Whole grains have fibre.
Nuts and seeds have fibre.

The difference?

Some foods are simply more fibre-dense per 100 g than others.

And that’s where the confusion begins.

Yes, chia is an excellent source of fibre.

But comparing 100 g chia with 100 g cucumber and concluding “therefore salad is useless” completely misses how we actually eat.

You don’t eat 10 g of vegetables and call it a day.

You build fibre across your entire day:

🥗 Vegetables
🍎 Fruits
🥣 Whole grains
🫘 Dal & legumes
🌰 Nuts & seeds

The goal isn’t to find ONE food with the most fibre.

26/08/2026

A sealed outlet can make us cautious.
A government order can make us aware.
A warning label can make us pause.

But none of these can follow us into every restaurant, grocery store or kitchen.

The real question is: what do we do when nobody is regulating our choice?

Maybe the answer isn’t to create a longer list of foods we’re not allowed to eat.

Maybe it’s to become better at asking:

Where did this food come from?
How has it been handled?
What’s actually in it?
How often am I choosing it?
And what place does it deserve in my overall diet?

Because healthy eating shouldn’t work only when there is a rule, a restriction or a headline telling us what to do.

The ultimate goal of nutrition education is independence — knowing how to make a good choice even when no one is watching.

And that’s a skill worth building far beyond the current news cycle.

This Independence Day celebrate FREEDOM TO LIVE HEALTHIER
15/08/2026

This Independence Day celebrate FREEDOM TO LIVE HEALTHIER

06/08/2026

We’ve somehow glorified a stomach that never reacts.

Maybe it’s time we start respecting the one that tells us when something doesn’t suit it.

Address

Campus Corner 1, Shop No. 8 First Floor, Nr. Prahlad Nagar Garden, Satellite
Ahmedabad
380015

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919712985403

Website

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