18/10/2026
Every woman goes through menopause.
But how many of us truly understand what she goes through?
Beyond hot flushes and physical symptoms, menopause can affect emotional, mental and social well-being too. But silence, stigma and a lack of support can leave women feeling like they have to navigate it alone. This World Menopause Day, let's take time to pause the silence to listen, understand and support.
Pause for Menopause because every woman deserves to feel understood.