Ranjit Fat Loss & Diet Clinic By Dt. Ranjit Kaur

Ranjit Fat Loss & Diet Clinic By Dt. Ranjit Kaur Nutritionist.Public figure She is awarded as best dietitian of Punjab in 2017 by FEA. She has great interest in educating the society.

Ranjit Fat Loss and Diet Clinic -A Center of Excellence in Weight Loss established in 2000 by Dr Ranjit Kaur who expertise in weight loss of male and females of all age groups. She is the most sorted out dietitian in the field of Weight Loss.Did her Masters in Dietitics and Public Health Nutrition,worked at PGI Chandigarh and did Extensive Research Programmes in Obesity Management at RGU,Scotland.

She is running chain of diet clinics &also doing great job world widely and doing online Consultation. About healthy life style by delivering lectures at colleges, schools, universities & social organisations. She has had great success handling children and adults, dealing with obesity, lifestyle disease- related issues across the globe. She is an advisor on several school boards and also counsels and facilitates sessions on health, nutrition, lifestyle disease, hormonal diseases like PCOD , Thyroid & Diabetes. Dr Ranjit Kaur carries an excellent reputation of Weight Loss not only in simple cases but especially in handling most tedious obesity cases complicated with several medical problems with her very simple,practical and pocket-friendly diets customized according to the needs of her clients. Her extreme dedication in the field of Weight Loss has been acknowledged and honored world-wide with several achievement awards.Her nature and way of treating clients has helped her in building an immense reputation among her clients whose list extends from renowned politicians,business tycoons and TV actors,actresses etc. She always believes that its never about restrictions,its all about creating new habits.

26/05/2026

MORNING FATIGUE KA REAL REASON.....


Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

25/05/2026

Not every transformation is about weight loss.
Some transformations are about healing the body from within ✨

Navneet came to us struggling with wheat allergy, constant bloating, and acne-prone skin. These issues were not only affecting her physical health but also her confidence and daily routine. After understanding her body type, lifestyle, and food triggers, we started her on a personalized nutrition plan focused on healing, balance, and gut health 🌿

With consistency, proper guidance, and the right food choices, her body slowly started responding in the best way possible. In just 3 months, her bloating improved significantly, her skin became much clearer, and she started feeling healthier, lighter, and more confident from within 💫

This journey is a reminder that nutrition is not just about losing weight — it’s about improving your overall health, healing your body naturally, and feeling your best every day 🤍

From feeling tired all the time… to feeling confident, energetic & healthier again ❤️✨ U + WE = ANYTHING IS POSSIBLE Mrs...
22/05/2026

From feeling tired all the time… to feeling confident, energetic & healthier again ❤️✨

U + WE = ANYTHING IS POSSIBLE

Mrs. Harmandeep kaur
From : Jalandhar

10 kg lost is amazing — but the real transformation was rebuilding a healthy relationship with food and creating habits that actually feel sustainable.

No crash diets.
No starving.
Just consistency, balance & lifestyle changes that work in real life 🫶

So proud of this journey and grateful for the trust ❤️



Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

21/05/2026

Beautiful transformation ✨

Mrs. Ruchi, 49 yrs from Amritsar came to us with multiple health concerns and continuous weight gain. She was struggling with:

• High BP
• Fast heartbeat
• High cholesterol
• Thyroid issues
• Knee pain
• Low energy levels

With proper guidance, balanced diet and consistency, her journey started changing beautifully 💛

In just 2 months:
✔️ 10 kgs reduced
✔️ BP improved
✔️ Cholesterol levels improved
✔️ Thyroid managed better
✔️ Knee pain reduced
✔️ Feeling more active, healthier & confident

The most beautiful part of her journey is that now she believes in herself again ✨
She knows that she can achieve her ideal body weight naturally and maintain a healthy lifestyle for life.

This is not the end of her transformation… she is still in the process of reduction and working hard towards her final goal 🌸
Very soon she will share her complete journey herself.



Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

19/05/2026

8 FOODS FOR DIABETES ....



Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

18/05/2026

“Big foodie” to mindful eater ✨
That’s the transformation story of Anmoldeep Kaur 💛

A hectic student life, constant junk food cravings, emotional eating & no fixed routine…
Still, she managed to lose 10 kgs in just 3 months 👏🏻

Not by starving.
Not by quitting her favourite foods.
But by understanding her body better 🌸

Now she knows:
✨ what to eat
✨ when to eat
✨ how to control cravings without feeling restricted

Her habits improved, mindset changed & now she is finally feeling confident and back in her proper shape 💫

And her sweetest words for me 🥹
“Positive aura, smiling face & friendly nature” ❤️

Proud of you for choosing consistency over shortcuts ✨



Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

16/05/2026

IS PCOS CHANGING TO PMOS ??






Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

14/05/2026

Migraine relief routine 🌿🧘‍♀️
Frequent headaches, stress, screen time, poor sleep & overthinking can often trigger migraines. Along with proper lifestyle and medical guidance, simple breathing exercises can help calm the nervous system and relax the mind 💆‍♀️✨
In this routine I included:
🌿 Deep Breathing – helps relax the body & improves oxygen flow
🌿 Anulom Vilom – supports stress reduction & mental calmness
🌿 Bhramari Pranayama – the humming vibration may help soothe the mind and reduce tension
🌿 Ending with slow deep breaths to feel relaxed and refreshed 🤍
Just 5–10 minutes daily can help you feel more calm, focused & relaxed. Consistency matters more than intensity ✨
Save this routine for stressful days & share with someone who deals with migraines 💚



Contact us for Weight Loss,Weight Gain, PCOD and Customized Diet Plans
+919217991608
+917347431648

"Say no to the Crash Diet"
"Say no to the Detox Diet "

Address

Amritsar, Jalandhar, Ludhiana
Amritsar
143001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919217991608

Website

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