Sankalpa Yoga

Sankalpa Yoga We provide high-quality yoga classes that help people improve their physical and mental health.

We offer a variety of classes designed to help you build strength, flexibility, and balance while reducing stress and anxiety. Whether you’re new to yoga or an experienced practitioner, we have something for everyone. Sign up for a class today to experience the benefits of yoga for yourself.

06/05/2026

In frame - Ritu and Neeharika




Purno Bhujangasana variation with blockIn frame Pekham 😘❤️
07/04/2026

Purno Bhujangasana variation with block
In frame Pekham 😘❤️




Great opportunity to have Ganga nandini ji, Senior yogacharya from Parmarth Niketan..Thankyou Sisir sir 🙏
26/03/2026

Great opportunity to have Ganga nandini ji, Senior yogacharya from Parmarth Niketan..
Thankyou Sisir sir 🙏

22/02/2026

Chanting offers significant benefits for kids by improving memory, focus, and cognitive abilities through rhythmic, repetitive sounds that stimulate the brain.

In frame- Satwik
Vedic prayer,yoga prayer..



🟣Purno bhujangasana 🟣Full cobra pose✅ Benefits 1.Stretches chest, lungs, shoulders and abdomen.2.The pressure on the abd...
09/01/2026

🟣Purno bhujangasana 🟣Full cobra pose

✅ Benefits
1.Stretches chest, lungs, shoulders and abdomen.
2.The pressure on the abdomen is also beneficial to the abdominal organs and in particular the digestive organs.
3.Expands and opens the chest which encourages deep breathing as well as helping to correct rounded shoulders.
🟣 Spiritual awareness:Swadisthan chakra..

❌ Contraindications
1.Back injury
2.Carpal tunnel syndrome
3.Headache
4.Pregnancy

❤️In frame- Sarannya






"Your body is your temple,keep it pure and clean for the soul to reside in"~ B.K.S Iyengar Keep practicing daily .....In...
09/12/2025

"Your body is your temple,keep it pure and clean for the soul to reside in"~ B.K.S Iyengar
Keep practicing daily .....
In frame - Rituparna di ❤️






Definition of Yog
03/12/2025

Definition of Yog




🟣Sweat🟣 Sacrifice 🟣 Success In frame -Bratati Di
30/11/2025

🟣Sweat🟣 Sacrifice 🟣 Success
In frame -Bratati Di






শুভ বিজয়া ❤️
02/10/2025

শুভ বিজয়া ❤️

20/09/2025

শুভ শারদীয়া 2025




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Arambagh

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