06/06/2026
π₯π DIABETES-FRIENDLY SMOOTHIE OF THE DAY | Cucumber Mint Smoothie
Looking for a refreshing, low-calorie and diabetes-friendly drink this summer? πΏ
Our Cucumber Mint Smoothie is packed with fiber, hydration, protein and heart-healthy nutrients that can help support better blood sugar control while keeping you energized throughout the day.
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Why Diabetes Patients May Benefit:
β Low in calories and high in nutrition
β Rich in fiber for better satiety and digestive health
β Helps reduce unhealthy cravings between meals
β Supports heart health with omega-3 rich flaxseeds
β May help maintain stable blood sugar levels
β Hydrating and refreshing, especially during hot weather
π₯ Healthy Ingredients:
β’ Fresh cucumber
β’ Mint leaves
β’ Unsweetened curd
β’ Roasted flaxseed powder
β’ Water or unsweetened almond milk
π« Avoid Adding:
β Sugar or honey
β Jaggery
β Sweetened yogurt
β Dates or raisins
β Fruit syrups or juices
β Ice cream
π‘ Diabetes Care Tip:
Even healthy smoothies should be consumed in moderation. Focus on ingredients rich in fiber, protein and healthy fats to avoid sudden blood sugar spikes.
At Quest Diabetic Clinic & Diagnostic Centre, we believe that small dietary changes can make a big difference in diabetes management and overall metabolic health.
π Shankar Plaza, 1st Floor, Opp. Idgha High School, Murgasol, Asansol-03
π 8972775902 / 8016200778