Absolute Wellness Center-Dr.Sangita Deshpande

Absolute Wellness Center-Dr.Sangita Deshpande Dr. Sangeeta Deshpande
Clinical Nutritionist | Obesity | PCOD Consultant | Fitness & Wellness Expert
35 years of experience and excellence in Ayurveda

Absolute Wellness Clinic is a health studio managed by Dr. Sangeeta Deshpande. Dr. Sangeeta has extensive experience as an Ayurveda doctor and has established her clinic with a focus on obesity and related diseases. The clinic aims to provide individualized Ayurvedic medical treatment to ensure positive results for each patient. Dr. Sangeeta has developed clinical practice guidelines and protocols

to guide both practitioners and patients. These guidelines are designed to offer holistic access to Ayurvedic treatments and support patients throughout their medically supervised consultation and treatment plans. The clinic follows a synergistic five-element health model, which likely incorporates the principles of Ayurveda, where balance of five basic elements, doshas, Agni along with normalacy of mind , body and soul is considered.

What do you think about the name change? Comment below!
25/05/2026

What do you think about the name change? Comment below!

19/05/2026

Workouts at Absolute Wellness Centre are tough but everyone shows up! DM to join or enquire ®

That “healthy” smoothie can quietly turn into a dessert wearing gym clothes 🥤⚖️Liquid calories are sneaky. A handful of ...
16/05/2026

That “healthy” smoothie can quietly turn into a dessert wearing gym clothes 🥤⚖️

Liquid calories are sneaky. A handful of granola here, peanut butter there, a drizzle of honey… and suddenly your smoothie has more calories than your actual lunch.

Smoothies aren’t bad. They just need better balance:
✔ Protein
✔ Fiber
✔ Portion control
✔ Less sugar-loaded extras

Sip smart, not blindly blend. 🌪️

| | | | | HealthyLifestyle | FatLossJourney | MindfulEating | DietTips | WellnessJourney | SmoothieBowl | FitnessNutrition | HealthyChoices | FoodAwareness | CalorieDeficit

10/05/2026

You’ve been switching meals with smoothies because you think that will help a calorie deficit. But you couldn’t be more wrong. Dr. Sangeeta explains smoothies and what it does to your body

03/05/2026

PCOD doesn’t need complicated fixes. It needs consistency.
Start with what matters most—your lifestyle.
A protein-rich breakfast, balanced carbs, early dinners, and mindful eating can make a real difference. Small shifts, big control. 💫. pcod diet | pcos diet plan | hormonal balance | women health india | pcod lifestyle | high protein diet | low carb diet india | weight loss for women | insulin resistance | healthy habits | fertility health | hormone health | diet for pcod | indian diet plan | wellness tips |

Stronger Every Day 💪✨Not just a workout. Not just a routine.This is your space to move freely, feel stronger, and reconn...
30/04/2026

Stronger Every Day 💪✨

Not just a workout. Not just a routine.
This is your space to move freely, feel stronger, and reconnect with yourself 🌿

From high-energy Zumba to calming yoga, from strength training to confidence building… every session is designed for you ❤️
Because when women train together, strength multiplies.

Your journey to a stronger body and a healthier you starts here.
📍 Absolute wellness centre, Chhatrapati Sambhajinagar
⏰ Morning batch: 7 AM – 8 AM
🎯 Women-only fitness space

Step in. Show up. Transform.

| | | | | strengthtraining | weighttraining | healthylifestyle | fitnessmotivation | morningworkout | wellnessjourney | strongwomen | fitindia | healthyliving | workoutroutine | fitnessgoals | wellnessclinic | chhatrapatisambhajinagar | n3 | groupworkout | stayactive

28/04/2026

A journey that feels bigger than the map itself. 🌏
An all-women self-drive expedition across Northeast India—where every mile tells a story of strength, culture, and connection.

From the vibrant energy of Guwahati to the wild serenity of Pakke Tiger Reserve, experiencing the warm hospitality of the Nyishi tribe…

And onward to Dhalpur, embraced by the rich traditions of the Chakma community.

Led by the inspiring Yashika Tyagi, this isn’t just a road trip—it’s a celebration of courage, sisterhood, and the many cultures that make India extraordinary.

| | | | | pakketigerreserve | nyish*tribe | chakmacommunity | indianculture | incredibleindia | travelindia | roadtripindia | selfdrivetour | womenempowerment | culturaljourney | exploreindia | offbeatindia | travelstories

Not everything is in your control — and that’s okay.You can’t control how your food is grown.But you can control what yo...
26/04/2026

Not everything is in your control — and that’s okay.

You can’t control how your food is grown.
But you can control what you choose to eat daily.

Start small. Eat fresh. Reduce chemicals.
That’s where real prevention begins 🌿

— Dr. Sangeeta Deshpande
Absolute Wellness Centre

⸻

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23/04/2026

You eat “healthy”… but what if the real problem isn’t on your plate, it’s inside it?

From hidden food colours to reused oils and chemical-loaded restaurant meals — these silent triggers are doing more damage than you think.

Dr. Sangeeta Deshpande breaks down the everyday habits quietly increasing oxidative stress and long-term health risks.

Small changes. Big protection.
Your body is always listening — what are you feeding it? 🌿

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Address

Plot No. 458, N-3 CIDCO, Near Kamgar Chowk
Aurangabad
431005

Opening Hours

Monday 9am - 1pm
6pm - 9pm
Tuesday 9am - 1pm
6pm - 9pm
Wednesday 9am - 1pm
6pm - 9pm
Thursday 9am - 1pm
6pm - 9pm
Friday 9am - 1pm
6pm - 9pm
Saturday 9am - 1pm
6pm - 9pm

Telephone

+919850511466

Website

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