Yoga Day

25/04/2026

Ball balance games for kids offer significant benefits by improving coordination, stability, and focus while strengthening core muscles. These activities enhance fine and gross motor skills, develop spatial awareness, and boost confidence through fun, physical engagement. Key benefits also include improved concentration and patience.
Holy Writ High School & Jr. College
Ministry of Ayush, Government of India

02/04/2026

Standing strong in Tree Pose, rooted in the calm beauty of Mulgaon village, sarounding Mountain aria near Khandoba Temple 💖 🧘‍♂️
This moment reflects balance, focus, and connection with nature.
Like a tree, I stand grounded yet growing—steady through every challenge.
Slogan: “Stay rooted, rise higher


, , , , .

29/03/2026

https://youtu.be/LCNWVUQIEBg?si=LsmrJDY6LdOOhiZPKisan Patil Sandeep Gangurde Indian Yoga AssociationMinistry of Ayush, Government of India

Upward plank pose ( )Yogasana How to do step by stepBenefits...

21/03/2026

A few minutes of yoga each morning teaches our body to stretch and adapt, so that when life stretches us we don’t break.
All power is within you; you can do anything and everything. Believe in that, do not believe that you are weak; do not believe that you are half-crazy lunatics, as most of us do nowadays. You can do anything and everything, without even the guidance of anyone. Stand up and express the divinity within you. — Swami Vivekananda University ,
Yoga is the journey of the self, through the self, to the self. — The Bhagavad Gita.
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20/03/2026

The District Sports Office (DSO) Yogasana Competition is a prominent inter-school event in Maharashtra, fostering flexibility and discipline in young Yogis.
Some glimses of old District level Dso yoga competition 2015
, , , Kisan Patil

18/03/2026

https://youtu.be/DjeenS6LBmA
https://t.co/8JEW91hnLy
https://www.facebook.com/share/v/1CpSrgE3eM/

17/03/2026

Inter-House Yoga Competition 2025-26
A day filled with balance, discipline, and house spirit! Congratulations to all the winners and participants for showcasing exceptional talent and focus.
A special yoga session after the event inspired everyone to embrace wellness and mindfulness. Writ High School & Jr. College

https://youtu.be/DjeenS6LBmA

10/02/2026

02/02/2026

The practice of , or yogic breath control, improves mental health outcomes by activating the parasympathetic nervous system, reducing cortisol (stress hormone), and promoting balance within the autonomic nervous system. 🧘‍♀️💖🧘

Holy Writ High School & Jr. College Fit India Movement

18/01/2026

At Holy Writ High School and Junior College, we are empowering minds! 🌟 With our nurturing environment, dedicated teachers, and our holistic approach to education, from academics to extracurricular activities, we are shaping the leaders of tomorrow! 💖🧘 Holy Writ High School & Jr. College

18/01/2026

सूर्य नमस्कार: एक शक्तिशाली योग अभ्यास जो स्वास्थ्य, ऊर्जा और शांति को बढ़ावा देता है 🌞 #सूर्यनमस्कार