20/02/2024
Ayurveda mentions 13 Adhaaraneeya Vegas/ Urges that should not be suppressed.
Do you wonder why?
Suppressing natural urges in the body, as emphasized in Ayurveda, can lead to various health issues and imbalances.
They can lead to-
👁️ Toxin Accumulation
👁️ Discomfort and Uneasiness
👁️ Digestive Disturbances
👁️ Issues with sleep
👁️ Dosha Imbalance
👁️ Headache
👁️ Lower abdomen pain
It is essential to listen to your body and respond to its natural urges appropriately to maintain a healthy and balanced state.
DM for Consultation
Happy Healing :)
Are you someone who used to do this Mistake ?
