Yoga & Beyond

Yoga & Beyond Holistic Wellbeing through application of Yoga and Ayurveda in our daily life

05/05/2026

The Ajna Chakra, also known as the Third Eye Chakra, is the energy center of intuition, inner wisdom, clarity, and higher consciousness. An Ajna Chakra Crystal Singing Bowl is tuned to resonate with the frequency of the third eye chakra. The vibrations and sound waves help calm the mind, deepen meditation, enhance intuition, improve focus, and create mental clarity. Many people experience a sense of inner stillness, expanded awareness, and emotional balance during an Ajna chakra sound healing session.

04/05/2026

Sound that doesn’t just enter your ears… it flows through your entire being. 🌊✨

The gentle resonance of tuned pipes, zen drops , soothing rhythm of ocean drums and the soft whispers of chimes — together creating a space for deep relaxation, inner peace, and emotional release. 🎶💙

Close your eyes.Breathe deeply.Let the sound carry you inward. 🌙

HealingFrequencies InnerPeace OceanDrum Chimes Mindfulness EnergyHealing CalmMind WellnessJourney

Distance disappears when sound and intention connect.Sharing peaceful online sound healing & meditation sessions with so...
03/05/2026

Distance disappears when sound and intention connect.Sharing peaceful online sound healing & meditation sessions with souls across the world — creating moments of deep relaxation, inner stillness, and energetic balance from the comfort of home. 🎶🧘‍♀️

💭 Ask yourself: • Am I holding onto past hurts or unresolved emotions? • Do I find it difficult to fully relax or feel s...
17/04/2026

💭 Ask yourself:
• Am I holding onto past hurts or unresolved emotions?
• Do I find it difficult to fully relax or feel safe within?
• Is there a part of me that seeks healing?
• Am I ready to let go and welcome new beginnings?

If these questions resonate with you, this healing journey is for you. 🌸

The soothing vibrations of crystal and metal bowls, along with other therapeutic instruments, work at a deep cellular level—helping to calm the mind, balance emotions, and restore inner harmony.

📅 Date: 18th April 2026
⏰ Time: 10:00 AM – 11:30 AM
📍 Venue: The Yoga Room, Clubhouse

👩‍🏫 Facilitators:
Preeti Joshi – Yoga Teacher & Sound Healer
Usha Bhatt – Yoga Teacher & Sound Vibrational Therapist

📞 For Registrations: Contact Preeti Joshi at 9769922686

21/03/2026

Client Feedback- Sound Therapy : Chakra Healing

20/03/2026

Experience a deep 1.5-hour immersive sound bath with Seven Chakra Therapeutic Singing Bowls, Crystal Bowls & powerful so...
19/03/2026

Experience a deep 1.5-hour immersive sound bath with Seven Chakra Therapeutic Singing Bowls, Crystal Bowls & powerful sound instruments… designed to help you relax, release, and reset 🌀

📍 Venue: Nikoo Homes 1
📅 Date: 21st March ‘26
⏱️ Time: 5 pm to 6.30 pm
⏳ Duration: 1.5 Hours

🧿 Facilitated by:
💙 Preeti Joshi - Certified Yoga Teacher and Sound Healer
💙 Usha G - Certified Yoga & Sound Vibrational Therapist

19/03/2026

An evening of deep relaxation through Breath & Sound Healing 🌬️🎶

With the power of Hasta Mudra Pranayama, live flute, tuned pipes, and Tibetan singing bowls, participants experienced a beautiful shift — calming the nervous system, releasing stress, and restoring inner balance.

From breath… to sound… to stillness ✨

Looking to host a Sound Healing Session at your apartment, hospital, or gym?
📩 DM to collaborate & book a session

CorporateWellness BangaloreEvents 🌿

17/03/2026

“Sound waves can change molecular structures. If they can transform water, imagine their effect on your body—made of 70% water.” Video courtesy-

15/03/2026

“Let the gentle sound of the rain stick wash over you…
Like soft rainfall in nature, it helps calm the mind and release stress.
Allow your thoughts to slow down… and simply listen.”

14/03/2026

Brain Entrainment is a technique that uses rhythmic sounds or vibrations to help the brain shift into a desired state of consciousness. When the brain listens to consistent frequencies (such as binaural beats, isochronic tones, or sound healing instruments), the brainwaves begin to synchronize with those rhythms. This process can promote relaxation, meditation, focus, emotional balance, and deep rest by guiding the brain into states like alpha, theta, or delta.

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