Dt.Debalina Saha

11/08/2026

02/08/2026

✨ This Durga Puja, Gift Yourself a Healthier You! 🌸

Start your journey towards a fitter, healthier & more confident version of yourself with our 2 Months Personalized Nutrition Program 💚

✅ Personalised Diet Plan

✅ Bengali-friendly Meal Planning

🌺 Limited Slots Available
📅 Starts: 10th August 2026

📩 DM now to book your consultation!

DurgaPuja2026

12/07/2026

Don’t let myths or random advice guide your pregnancy. Every mother has unique nutritional needs, and personalized guidance from a Clinical Dietitian can make all the difference.

Healthy mothers build healthier generations. ❤️

30/06/2026

Your weight may be stuck because of:
• Eating too little (which can slow your metabolism)
• Following random or copied diet plans instead of a personalized one
• Overtraining without proper recovery
• Poor sleep and high stress
• Hormonal imbalances (PCOS, thyroid issues, insulin resistance)
• Nutrient deficiencies (iron, vitamin D, B12, zinc, etc.)
• Not eating enough protein or not doing the right kind of exercise
• Inconsistent habits or expecting results too quickly

✨ Weight loss isn’t about doing more it’s about doing what’s right for your body.