Bangalore Spine Clinic - Dr Thomas Kishen. Spine and Scoliosis Specialist

25/04/2026

Caring for Someone with Chronic Back Pain: What Caregivers Should Know.

Chronic back pain is one of the most common and disabling health conditions worldwide. Unlike a broken bone or a visible injury, spine-related pain is often invisible. That invisibility can make caregiving uniquely complex. Understanding the physical, emotional, and practical realities of chronic sp...

18/04/2026

Assisted full-endoscopic spine surgery for lumbar spinal stenosis: Technical note and learning curve.

Lumbar spinal stenosis (LSS) causes disabling back and radicular pain. Full-endoscopic spine surgery offers minimally invasive decompression, but uniportal and biportal approaches have limitations. Assisted full-endoscopic spine surgery (AFESS) combines the advantages of both techniques to enhance d...

11/04/2026

How To Sleep To Prevent and Relieve Neck Pain.

Neck pain can result from certain sleeping habits, like sleeping on your stomach. Adjusting your position and pillow choice may provide relief.

10/04/2026

05/04/2026

From our family to yours. Wishing you all a Happy Easter.
fans Bangalore Spine Clinic - Dr Thomas Kishen. Spine and Scoliosis Specialist Thomas Kishen Apollo Hospitals Apollo Hospitals Karnataka

04/04/2026

Six simple steps can help ease neck pain.

Neck pain rarely starts overnight. It usually evolves over time. And it may be spurred by arthritis or degenerative disc disease, and accentuated by poor posture, declining muscle strength, stress, and even a lack of sleep. The following six tips can help you find neck pain relief.

01/04/2026

Shout out to my newest followers! Excited to have you onboard!

Arpita Chakraborty, Susmita Saha Seal, Dhruba Mondal, Manjunath Swamy, Sk Sahil Ali, Abhik De, Dipak Mondal

28/03/2026

Excess Weight Increases Risk Of Low Back Pain, Researchers Find.

Did holiday treats add a few extra pounds to your frame? If so, your risk for low back pain might have increased, as well, a new study says.

21/03/2026

Osteoporosis often goes undetected and untreated: How doctors are changing that.

Osteoporosis can affect people of any age, but it is a common condition among older adults because people start losing their bone density around the age of 50 and older. According to the Food and Drug Administration, there are an estimated 10 million Americans with osteoporosis, and more than 80% ar...

21/03/2026

Eid Mubarak to all. Bangalore Spine Clinic - Dr Thomas Kishen. Spine and Scoliosis Specialist Thomas Kishen Apollo Hospitals Apollo Hospitals Karnataka

19/03/2026

Wishing you all a Happy Ugadi
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14/03/2026

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