Optimal Health

Optimal Health Are you looking for Long Term Sustainable Health Solutions ?

Importance of Vitamin D in our body. It's a good idea to have adequate in our body
13/02/2026

Importance of Vitamin D in our body. It's a good idea to have adequate in our body

16/01/2026
Today's breakfast Mixed vegetables stuffed multigrain atta chapati Pudina chatni Curd
31/10/2025

Today's breakfast
Mixed vegetables stuffed multigrain atta chapati
Pudina chatni
Curd

Today's supplements to bridge my nutritional gap
30/10/2025

Today's supplements to bridge my nutritional gap

My yday lunch plate 50% mix vegetable salad25% curd25% carbs
30/10/2025

My yday lunch plate
50% mix vegetable salad
25% curd
25% carbs

Address

No 36 Hegdenagar Opposite Anjanaya Temple Road Shaktinagar
Bangalore
560077

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 12am - 6:15pm

Telephone

+919880032903

Website

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