Promotive Health and Nutrition

08/05/2026

“873 people. 15 clinical trials. One Cambridge meta-a**lysis. Cortisol dropped 36% in 8 weeks. Stress scores fell 4.88 points. Anxiety down 3.52. This is Ashwagandha — and the 2026 data is finally here. Full breakdown in the video.”

02/02/2023

Do you have that one friend or family member who is always in a good mood & genuinely positive. Their positivity is infectious & even puts you in a good mood.
Well did you know there are tremendous benefits to adopting an optimistic mindset.
It boosts your immunity, keeps disease at bay & is reason for overall wellbeing.
So get in on that wonderful positivity & stay around people who bring out the best in you!
Happy Optimist Day everyone ❤️🙂
Spread love & kindness all around & get it back tenfold.

04/09/2022

How to strengthen your pelvic floor? Please share with people who may be suffering with Hemorrhoids, Constipation, weakness in a**l sphincter or loss of bladder control.

04/09/2022

How to strengthen your pelvic floor? Please share with people who may be suffering with Hemorrhoids, Constipation, weakness in a**l sphincter or loss of bladder control.

14/08/2022

Hello! Interested in healing people with Ayurveda’s best treatments? Then go ahead and apply for positions in Bangalore.

01/05/2022

There is something for everyone! Let’s call it sustainability! Is going Plantbased a new Normal?

Vegan Lifestyle is not tough as many might anticipate. Here’s how it is making its way in India

19/03/2022

Check out my new article on why eat a Plantbased diet? I tried and covered some points on patterns of food habits from the Vedic Civilization and it’s evolution. Awaiting your reviews and comments, thanks to for publishing my article .

19/03/2022

Check out my new article on why eat a Plantbased diet? I tried and covered some points on patterns of food habits from the Vedic Civilization and it’s evolution. Awaiting your reviews and comments.

18/03/2022

Burn 🔥 of the toxins in your body with these colors of health! Happy Holi everyone 🌈❤️

09/03/2022

This is raw papaya salad, with fried lotus stem😍🤩. Get creative with your salad bowl, guilt free indulgence with spicy peanut sauce and yummy pieces of raw mango 🥭 pieces! Who doesn’t want to try this heavenly load of goodness!
Message me for the recipe 🤗