Hitesh Mehta

09/04/2026

Most people are trying to lose fat the wrong way.

They cut calories. They run more. They suffer through it.

And then wonder why the weight comes back in 3 months.

Here's what nobody tells you.

Your body isn't broken. It's protecting itself. When you're stressed, sleep-deprived, and running on coffee and cortisol — your body HOLDS onto fat. That's not failure. That's biology.

Fat loss is a byproduct of a healthy body.

Not the other way around.

You don't punish your body lean. You don't willpower your way to a healthy metabolism.

You get healthy to lose fat.

That's it. That's the whole game.

If you're a busy professional who's tried everything and the scale just won't move — it's not about trying harder. It's about trying differently.

What's the one thing you haven't fixed yet? Sleep? Stress? What you're actually eating?

Drop it in the comments. Let's talk about it.

05/02/2024

So appropriate 💯

07/11/2022

wonderful 25 Kgs weight loss transformation of Ayush👍.

Congratulations to you Ayush and Kudos to Reshape Nation team 👏

"Make things happen rather than waiting for things to happen"✅

E-meet, Ayush Agarwal, an Entrepreneur from Dibrugarh gained huge weight due to the sedentary lifestyle and never took a step forward to take care of his health and body and it is only after he started seeing unhealthy challenges coming one after the other, then he understood that he alone has the power to take action and transform.

He strongly took a decision and acted by starting his transformation journey with ReshapeNation's Healthy Weightloss Program, And here now we present the grand new version of Ayush.

Indeed a great achievement for Ayush to shed that massive 25kg of unhealthy weight and overcoming unhealthy parameters like severe gastric issues, kidney stones and the most interesting part is he could participate in a run event which he has never dared to do.

ReshapeNation is bringing millions of smiles to every individual by continuously transforming, inspiring, empowering people with a healthy lifestyle. Now with the mega series of "No one will be left behind in 2022" we welcome each one of you to be part by inspiring your near and dear ones to transform into a healthy individual.

Mission:

04/10/2022

Life is full of excitement and opportunities.

One such opportunity ReshapeNation provides you today to over come your current challenges and grow.

Once you become super healthy from inside, it helps us get focus on other important things and become a better person.

Why don’t you take this opportunity today ?? 🙂

07/08/2022

4 years back I lost 12 Kgs in 60 days.

It changed my life completely 360 degree in a positive way!

My attitude towards life became much more positive.

I used to think that I am failure as I had failed in multiple endeavours Which I tried earlier in the past.

I was able to overcome all my self limiting beliefs I had about my image while In my journey of progress.

Weight loss makes you a better person!

It’s just not magic !

It’s a process which helps you become better in all areas of your life and not just health !!

After trasnforming myself, I have been able to coach many many people in my friends, family circle and so many people whom I didn’t even know earlier ! Thanks to social media.




Let’s create

16/07/2022

Congratulations Subhashini for not just losing 25 Kgs, however also reversing her hypothyroidism of last 10 years in just one year 🙂

04/07/2022

Posted • "You can be a good mother and still follow your dreams. You totally can, if you so desire by never putting an age limit on your dreams."

E-meet Sridevi Vinoth a Business , a of two young girls. Though being a chubby kid in childhood, Post her 2nd pregnancy, she gained a lot of weight and due to her busy schedule at work and taking care of the family, she could hardly find time for herself. Slowly she saw her health deteriorate and experienced low energy levels and fluctuating mood swings. For some quick results, she tried diets off the internet but found limited results.

It was then she heard about through her husband Vinoth Kumar.

With the help of the program, she was able to lose a #21 kgs of unhealthy weight.

She now looks much , with amazing energy levels. Her levels has shot through the roof.

Sridevi in her words, "I never imagined that I could lose 21kgs of excess weight with my busy schedule. The customisation in the program helped me adapt to the changes with ease. The efforts invested had been worth way more than I had imagined. And the result is unhealthy fat which was one-third of my body weight. If I can, every mom out there can also be their and , versions with ."

Children learn by observing parents, isn’t it?. Today both my daughters are like me, with the inculcated in the childhood itself.
They say "I love my Mamma, you are the " 😍😍

I am very much happy and proud that I am the role model to my daughters.

Not only she lose 21kgs, but she also got many intangibles as below.

✅ Bye Bye to mood swings
✅ Bye Bye to Knee pain
✅ No indigestion and tiredness
✅ No craving for junk food
✅ High energy levels
✅ Dress size dropped from XL to M 🥰
✅ Back to her favourite hobby "Dancing".🤩

01/07/2022

Posted •

National Doctor’s day is observed every year on July 1.

The objective is to acknowledge the contributions of doctors’ service to the mankind.

They are heroes of the world.🙂🙂

The world will never forget the hard work, sacrifices, and bravery of Doctors during the toughest times of Covid Pandemic.

Gratitude towards all our on

27/06/2022

Day 6 of personal transformation!! Next level 🚀🚀

21/04/2022

Congratulations Reena Arora Viz] to start your journey 👏👏

Posted • Reena Arora Viz] I'm very excited to share my healthy weight loss journey with all of you 😀

Since last so many years I was making every effort possible through dieting and gymming to reduce my weight however it was just stuck at 55 Kgs.

Everyone used to say — why you want to reduce more, however it was just my dream to move my weight below 55 Kgs mark and now proudly I am sharing with you that I have done it. Although my journey is still going on, however i am feeling so happy about myself😀

During my healthy weight loss journey, I have received multiple health benefits:
my knee pain is not there anymore ,
Also No more painful cramps; and my hair full reduced a lot! It all just shows that healthy weight loss program fulfills the nutritional requirement of the body and makes you healthy from inside and not just fat loss.

And obviously you can see my facial fat is also reduced and facial glow increased😊

All thanks to my coach and mentor Hitesh who is guiding me so well in my journey and resolving my queries timely.

Thanks to the team ReshapeNation to make me healthy and fit.

I would encourage all my friends and family members to be part of their mission