SJSYoga - Sri Jayasaraswathi Yoga Institute

SJSYoga - Sri Jayasaraswathi Yoga Institute We are an autonomous yoga institute with the aim to transform lives of people through Yoga Based on the teachings of Dr. B.K.S.

Sri Karthik Guruji had been practicing Yoga for more than a decade now. Trained directly by Dr. B K S Iyengar, SJSYoga institute is a dream come true for Sri Karthik Guruji. Inaugurated by His Holiness Jagadguru Sri Si Sri Jayendra Puri Mahaswamiji and Padma Vibhushan Dr. B K S Iyengar in December 2011. Iyengar, modern yoga’s most influential teacher. Our classes guide you safely and effectively

toward better health, serenity and deeper awareness. At SJSYoga we offer Iyengar style of YOGA and Therapy, through the in-depth study of Asanas (posture) and Pranayama (breath control). Asanas have been structured and categorised so as to allow a beginner to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Pranayama teaching focused on prolonging and refining the inhalation and exhalation, which allows the practitioner to control the breath voluntarily.

03/06/2026
Yoga performance by our young students
03/06/2026

Yoga performance by our young students

Token of gratitude to ourParamapujya Sri Sri Sri Jayendra Puri Mahaswamiji is the Peethadhipathi of Sri Kailash Ashrama ...
03/06/2026

Token of gratitude to our

Paramapujya Sri Sri Sri Jayendra Puri Mahaswamiji is the Peethadhipathi of Sri Kailash Ashrama Mahasamsthana, Rajarajeshwari Temple .

Taken of gratitude toDr. Prashanth Patil i a renowned Orthopedic and Joint Replacement surgeon practicing at Max Cure S...
03/06/2026

Taken of gratitude to

Dr. Prashanth Patil i a renowned Orthopedic and Joint Replacement surgeon practicing at Max Cure Speciality Clinic in Rajarajeshwari Nagar.

Certificate distribution to new yoga teachers
03/06/2026

Certificate distribution to new yoga teachers

Karthik Guruji Birthday celebration
03/06/2026

Karthik Guruji Birthday celebration

With the Divine Blessings ofJagadguru Sri Sri Sri Jayendra Puri Mahaswamiji🌸 KARTHIK GURUJI BIRTHDAY CELEBRATION 🌸CERTIF...
03/06/2026

With the Divine Blessings of
Jagadguru Sri Sri Sri Jayendra Puri Mahaswamiji
🌸 KARTHIK GURUJI BIRTHDAY CELEBRATION 🌸CERTIFICATION DISTRIBUTION PROGRAM
for New Yoga Teachers
Sri Jayasaraswathi Yoga Institute

Benefits of this asanaHelps release tension in the spine and shouldersImproves hip and lower back flexibilityEncourages ...
27/05/2026

Benefits of this asana
Helps release tension in the spine and shoulders
Improves hip and lower back flexibility
Encourages deep relaxation and body alignment
Can help improve posture and mobility
Relaxes the nervous system when done gently

Address

#22/P1, Poojari Thota, Srinivaspura Cross, Uttarahalli Main Road
Bangalore
560098

Telephone

+918147676338

Website

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