Yoga with Manu

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Yoga with Manu Diplomat representing Yoga & Culture @ Indian Consulate in Johannesburg, South Africa

Mental health talk on Modern Life, Mind & Spirituality
22/03/2026

Mental health talk on Modern Life, Mind & Spirituality

06/03/2026

🧘‍♀️ Weight-Loss with Yoga

Join us for a special Yoga session organized by the Consulate General of India to observe World Obesity Day.

Learn simple and effective yogic practices for a healthier lifestyle:
✨ Sun Salutation (12 Yogic Postures)
✨ Dynamic Yoga Postures
✨ Calorie-burning Breathing Techniques
✨ Yogic Diet Guidance

📅 8 March (Sunday)
⏰ 8:30 AM – 9:45 AM (Morning)
💻 Online – MS Teams
🎟 Free Entry

📌 Scan the QR code in the flyer to register.

Take a step towards fitness, balance, and holistic well-being through Yoga. 🌿
Ministry of External Affairs, Government of India
Indian Council For Cultural Relations
Diaspora India Connect
India in South Africa (High Commission of India, Pretoria)

26/02/2026

🧘‍♂️🌸 YOGA SERIES PRESENTS 🌸🧘‍♀️

Join us in celebrating the 190th Birth Anniversary of Sri Ramakrishna with an enriching online session exploring the spiritual wisdom connecting Yoga, Vedanta, and Ubuntu.

🎙 Keynote Address: Revered Swami Vipranandaji Maharaj
(Swami-in-Charge, Ramakrishna Centre of South Africa – Johannesburg)

📖 Topic: The Common Ground of Yoga, Vedanta and Ubuntu as Illuminated by the Life of Sri Ramakrishna

🧘 Programme Includes:
* Discourse
* Interactive Q & A
* Guided Breathing & Meditation

📅 Date: 28 February (Saturday)
⏰ Time: 5:00 PM – 6:00 PM
💻 Platform: MS Teams (Link will be shared during registration)
🎟 Entry: Free & Open to All

🔗 Register here: https://qr.codes/kYxzZb
(or scan the QR code in the flyer)

📩 For queries: [email protected]

✨ “The companionship of the holy and wise is one of the main elements of spiritual progress.” – Sri Ramakrishna

All are welcome to participate and experience inner peace and spiritual inspiration.


Ministry of External Affairs, Government of India
India in South Africa (High Commission of India, Pretoria)
Diaspora India Connect
Indian Council For Cultural Relations

Ramakrishna Centre of South Africa
Ramakrishna Math and Ramakrishna Mission, Belur Math

People who united countries trough Indian Council For Cultural Relations
23/02/2026

People who united countries trough Indian Council For Cultural Relations

20/02/2026

ONLINE YOGA & MEDITATION SESSION (FREE)
Organized by the Consulate General of India, Johannesburg
in collaboration with Heartfulness

🗓 Saturday, 21 February 2026
🧘 Yoga: 7:45 AM – 8:25 AM
🌿 Relaxation: 8:25 AM – 8:30 AM
🧠 Meditation: 8:30 AM – 9:00 AM

Guided by Shri Manu Chidanand
Teacher of Indian Culture

💻 Join the session on MS Teams:
https://tinyurl.com/yu867yyy

⚠️ Please ensure you download and install the MS Teams app before the session to participate smoothly.

✨ Free Regular Yoga Sessions by Indian Consulate, Johannesburg:
Register here → https://tinyurl.com/mryrukja

📱 Or WhatsApp: 076 057 1999

Yoga means Union, Integration, Oneness.
Ministry of External Affairs, Government of India
Indian Council For Cultural Relations
Diaspora India Connect
India in South Africa (High Commission of India, Pretoria)
Heartfulness South Africa

20/02/2026

🧘‍♂️ Yoga & Meditation Session 🧘‍♀️

Samarpan Meditation, in collaboration with the Consulate General of India, Johannesburg, invites you to a special Yoga & Meditation Session.

🌿 Theme: 5 P’s of Healthy Yogic Lifestyle

✨ Session Highlights:
* Yoga Postures (Asanas)
* Breathing Techniques (Pranayama)
* Meditation
* Relaxation Techniques
* Special Demonstration on Jal Neti (Nasal Cleansing)

📅 Date: 22nd February 2026 (Sunday)
⏰ Time: 10:00 AM – 12:00 PM
🕘 Reporting Time: Sharp at 9:45 AM
🧘🏾 Free of charge

📍 Venue:
Samarpan Yog Centre
149 Howard Ave, Benoni

📞 Contact: 071 677 5058 / 082 812 1217

👨‍🏫 Session by:
Shri Manu Chidananda
Teacher of Culture & Yoga at Consulate General of India, Johannesburg

📌 To Register / Fill Health Form / Join WhatsApp Group click the link :
🔗 https://forms.gle/pHzpgCRuuVRD4UZo8

(or scan the QR code on the poster)

* Please bring your own Yoga mat (few mats will be available)
* T-shirt will be provided (Limited)
* Light refreshments will be served

“Serve, Love, Give, Purify, Meditate, Realize” – Swami Sivananda

of External Affairs, Government of India
India in South Africa (High Commission of India, Pretoria)
Diaspora India Connect
Indian Council For Cultural Relations

Yoga day 2025 UNESCO world heritage site Maropeng
23/06/2025

Yoga day 2025 UNESCO world heritage site Maropeng

17/01/2025

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Rmv 2nd Stage

560094

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+919353625030

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