Dietitian & Nutritionist - Dr. Nafeesa

08/06/2025

28/05/2025

08/04/2025

Reverse Diabetes with your Discipline in only 4 steps. No Nonsense. No Fraud. No Gimmick. CGM is a tool / Hype and not needed for Diabetes Reversal.

11/03/2023

The FDA approved a new treatment to improve blood sugar control in adults with type 2 diabetes, as an addition to diet and exercise.

18/11/2022

Meditation is a universal practice that purely follows mindfulness techniques to relieve stress. When that’s the case, we are not bound to customize meditation timings, change the timings depending on precision values, or ensure precision in meditation duration depending on the individual. Just sit back, relax, meditate, and reap the benefits of this glorious technique that’s replete with benefits for the mind and the body.

Diabetes is a physical disorder but it does have a vast impact on the emotional, psychological, and mental state of mind of individuals. Treatment for type 2 diabetes, until now, has been...

17/11/2022

White sugar is a killer and we all know about it. Frankly, no sweetening agent is 100% good for health nor recommended for inclusion. Each sweetener has got its list of pros and cons which puts us in greater trouble—it’s entirely up to the individuals to choose an agent that satisfies their taste buds and prevents guilt from creeping up. How does palm sugar fare in this sweet test?

White sugar is a killer and we all know about it. Not only diabetics but even all other individuals are recommended to stay away from white sugar for its list of ill effects on health. When such is...