Silver Oak Health

Silver Oak Health Silver Oak Health is a leading provider of Employee Assistance Program (EAP) & Prevention Of Sexual Harassment (POSH) services in India

Established in 2015, Silver Oak Health is one of the leading Employee Assistance Program (EAP) service provider in the country. The company is based in Bangalore and uses intellectual property from best known Clinical Psychologists and research institutions around the world to develop digital products in India, and provides affordable solutions to customers. Silver Oak Health is an ISO 27001:2013

certified company. Silver Oak Health is providing EAP services to over 200 corporate clients and serves over a million lives in the country. The company provides innovative tools like the EWAP portal and a contemporary app for employees to access counsellors, as well as a digital dashboard for HR managers to monitor the utilization of EAP services by employees. Additional services include crisis management in the event of a threat of suicide, onsite counsellor visits the company premises, Peer Support Group, Maternity Support Program, Wellness and Beyond services that includes Diet & Nutrition Counselling, Work-life services and Legal and financial Counselling, Diversity, Equity and Inclusion, LGBTQ+ counselling, Tobacco and Substance Abuse cessation and Prevention Of Sexual Harassment (POSH) services.

03/09/2026

Protein! Protein! Protein! ๐Ÿ’ช
ย 
Weโ€™re officially in the era of protein maxxing. But beyond simply adding more, how well do we actually know our protein? ๐Ÿ‘€
ย 
This National Nutrition Week, hereโ€™s some food for thought from our expert nutritionist Simmi Anusha Srivastav

Carrying this softness into the month ahead โ™ฅ๏ธ
02/09/2026

Carrying this softness into the month ahead โ™ฅ๏ธ

what are you prioritising this week? We hope one thing is yourself โ™ฅ๏ธ
31/08/2026

what are you prioritising this week?

We hope one thing is yourself โ™ฅ๏ธ

31/08/2026
30/08/2026

Gentle reminder that grief and hope can exist in the same heart ๐Ÿค

What has been your ๐Ÿ… lately?
27/08/2026

What has been your ๐Ÿ… lately?

๐—–๐—ฎ๐—ป ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†?They may not make anxious feelings disappear, but they can give those feelings...
25/08/2026

๐—–๐—ฎ๐—ป ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†?

They may not make anxious feelings disappear, but they can give those feelings somewhere to go.

๐—ง๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—ฐ๐—ฟ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฑ, ๐˜๐—ฟ๐˜†:
๐Ÿ‘‰Doodling without an outcome
๐Ÿ‘‰Put down whateverโ€™s in your head - No editing, organising or rereading it.
๐Ÿ‘‰Practise some origami

The goal is not to create something impressive. It is simply to give your mind another way to express what it is carrying.

21/08/2026

Putting something down for a while doesnโ€™t mean you care any less. It just means you care for yourself too!

Send this to yourselfย ๐Ÿ’—

Late to the trend? Maybe. But letโ€™s face it, wellbeing is ALWAYS  chic ๐Ÿ’ซโ€ฆand Silver Oak Health, wellbeing comes in more ...
19/08/2026

Late to the trend? Maybe. But letโ€™s face it, wellbeing is ALWAYS chic ๐Ÿ’ซ

โ€ฆand Silver Oak Health, wellbeing comes in more than one!

Address

#447, First Floor, Sri Sai Heights, 17th Main, 17th Cross, HSR Layout Sector/4
Bangalore
560102

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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