Utpala Ayurdhama

Utpala Ayurdhama Discover the healing power of Ayurveda at Utpala Ayurdhama in Bengaluru

🇮🇳✨ FREEDOM TO FEEL YOUR BEST! ✨🇮🇳This Independence Day, celebrate freedom from stress, dull skin & everyday fatigue wit...
13/08/2026

🇮🇳✨ FREEDOM TO FEEL YOUR BEST! ✨🇮🇳

This Independence Day, celebrate freedom from stress, dull skin & everyday fatigue with our special Ayurveda wellness offers! 🌿

✨ Freedom from Filters
Ayurveda Facial – ₹1,999/-

🌿 Freedom from Stress
Full Body Massage – ₹1,999/-

💆‍♀️ Freedom from Stress
Head Massage + Foot Massage – ₹999/-

🌸 GET 3 FOR JUST ₹1,999/-
Ayurveda Clean-Up + Foot Massage + Head Massage

Give yourself the gift of authentic Ayurveda, deep relaxation & natural rejuvenation. ❤️

📍 New BEL Road, Bengaluru
📞 +91 7259195959

🇮🇳 Celebrate freedom. Choose wellness. Choose Ayurveda. 🌿

✨ EXCLUSIVE LIMITED-TIME AYURVEDA WELLNESS OFFER! ✨Rejuvenate your mind, body, and soul with our 5 Premium Ayurvedic The...
04/08/2026

✨ EXCLUSIVE LIMITED-TIME AYURVEDA WELLNESS OFFER! ✨

Rejuvenate your mind, body, and soul with our 5 Premium Ayurvedic Therapies at an unbeatable price!

🌿 Only ₹3,999 (Actual Price: ₹8,300)

✅ Ayurvedic Hair Spa
✅ Head Massage
✅ Foot Massage
✅ Ayurvedic Face Clean-Up
✅ Eye Cleansing Therapy

💆 Experience authentic Ayurvedic healing and give yourself the relaxation you truly deserve.

⏳ Hurry! This limited-time offer won't last long.

📍 UTPALA AYURDHAMA
New BEL Road, Dollars Colony, Bengaluru

📞 Book Now: +91 72591 95959

Tag someone who deserves a relaxing Ayurvedic wellness session! 🌸

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🌿 Friendship Day Special at Utpala Ayurdhama! 💚Celebrate the joy of friendship with wellness! ✨🎉 BUY 1 GET 1 FREE – Brin...
31/07/2026

🌿 Friendship Day Special at Utpala Ayurdhama! 💚

Celebrate the joy of friendship with wellness! ✨

🎉 BUY 1 GET 1 FREE – Bring your best friend and enjoy premium Ayurvedic wellness treatments together.

💆‍♀️ Offer Includes:
✨ Hydrafacial / Navara Facial
🦶 Foot Massage (Paada Abhyanga)
💆 Head & Neck Massage (Shiro & Greeva Abhyanga)

📅 Offer Valid: 2nd August – 7th August

🌸 Because good health is even better when shared with a friend!

📍 Visit Us:
Utpala Ayurdhama
New BEL Road, Dollars Colony, Bengaluru

📞 Book Your Appointment Today:
+91 72591 95959

⏳ Limited period offer – Reserve your slot now!

30/07/2026

Luxury Ayurveda. Authentic Healing. Timeless Wellness. 🌿✨
Welcome to Utpala Ayurdhama, where the wisdom of authentic Ayurveda meets luxury, comfort, and personalized care. Our therapies are thoughtfully designed to help you relax, rejuvenate, and restore balance for your mind, body, and soul in a serene healing environment.
We have exciting offers waiting for you! Visit us and experience premium Ayurvedic wellness at exceptional value.

📍 Utpala Ayurdhama
New BEL Road, Dollars Colony, Bengaluru

📞 For Appointments & Enquiries:
+91 72591 95959

24/07/2026

🌿 FREE AYURVEDA MEDICAL CAMP 🌿
Your journey towards better health begins here! Join us for a FREE Ayurveda Medical Camp and get expert consultation for a wide range of chronic and lifestyle disorders.
🩺 Conditions Covered:
✔️ Paralysis (Stroke)
✔️Shoulder pain
✔️Neck pain
✔️ Sciatica
✔️ Knee
✔️Back Pain
✔️ Spondylosis
✔️ Frozen Shoulder
✔️ Gastritis
✔️ Thyroid Disorders
✔️ IBS
✔️ Hair Fall
✔️ Obesity
✔️ Sexual Disorders

📅 Date: Saturday, 25th July 2026 🕙 Time: 10:00 AM – 5:00 PM
👨‍⚕️ Consult with: Dr. Jagadish Nayak M.R. BAMS, MD, PGDYT, M.Sc (Yoga), ANTC (Kota)
📍 Venue: Utpala Ayurdhama New BEL Rd, Chikkamaranahalli, Dollars Colony, R.M.V. 2nd Stage, Bengaluru, Karnataka – 560094
📞 Book Your Slot: 📱 +91 7259195959 ☎️ 080-40540333
✨ Limited consultation slots available. Register early to avoid waiting.

🌟 Proud Milestone! 🌟Honored to be recognized as a Founding Member of the Women Founders Circle (WFC). 💛As the Founder of...
16/07/2026

🌟 Proud Milestone! 🌟

Honored to be recognized as a Founding Member of the Women Founders Circle (WFC). 💛

As the Founder of Utpala Ayurdhama, I am committed to promoting authentic Ayurveda, holistic wellness, and empowering healthier lives through traditional healing practices.

Being a part of this inspiring community of women entrepreneurs is an opportunity to connect, collaborate, and grow while contributing to a stronger ecosystem of women-led businesses.

Thank you, Women Founders Circle, for this recognition. Looking forward to creating meaningful impact together.

🌧️ MONSOON SEASON REGIMEN 🌿The monsoon season weakens digestion, lowers immunity, and increases Vata with a mild increas...
15/07/2026

🌧️ MONSOON SEASON REGIMEN 🌿

The monsoon season weakens digestion, lowers immunity, and increases Vata with a mild increase in Pitta. According to Ayurveda, following the right seasonal regimen (Ritucharya) helps keep your body balanced and protects you from common monsoon illnesses.
✨ Follow simple Ayurvedic practices:
✔️ Eat light, warm, freshly prepared meals
✔️ Add digestive spices like dry ginger, black pepper, cumin, and rock salt
✔️ Drink boiled and cooled water
✔️ Wear clean, dry clothes and stay in a moisture-free environment
✔️ Avoid heavy, cold, frozen, and difficult-to-digest foods

Stay healthy this monsoon by living in harmony with nature. 🌿

Contact us for seasonal panchakarma therapies;
📍 Utpala Ayurdhama
New BEL Road, Bengaluru
📞 +91 7259195959

🌿 Oil Pulling (Gandusha/Kavala) – An Ancient Ayurvedic Practice for a Healthier Smile! 🦷✨Give your oral health the natur...
02/07/2026

🌿 Oil Pulling (Gandusha/Kavala) – An Ancient Ayurvedic Practice for a Healthier Smile! 🦷✨
Give your oral health the natural Ayurvedic care it deserves with Oil Pulling. This simple daily practice helps cleanse the mouth, strengthen teeth and gums, and promotes overall oral wellness.
Benefits of Oil Pulling:
✔️ Freshens breath
✔️ Strengthens teeth
✔️ Improves gum health
✔️ Reduces tooth sensitivity
✔️ Prevents plaque buildup
✔️ Helps prevent cavities
✔️ Relieves dry mouth
✔️ Heals mouth ulcers
✔️ Enhances taste perception
✔️ Strengthens the jaw
✔️ Improves oral hygiene
✔️ Promotes overall oral health
Make this small daily habit a part of your morning routine for a healthier mouth and a brighter smile! 🌿😊
📍 Utpala Ayurdhama
New BEL Road, Bengaluru
📞 +91 7259195959

👨‍👧‍👦 Happy Father's Day! ❤️Today, we celebrate the strength, love, sacrifices, and unwavering support of all fathers wh...
21/06/2026

👨‍👧‍👦 Happy Father's Day! ❤️

Today, we celebrate the strength, love, sacrifices, and unwavering support of all fathers who inspire and protect their families every day.

A father is not just a parent—he is a guide, a mentor, a protector, and often our very first hero. This Father's Day, let's take a moment to thank the incredible dads who make our lives brighter with their love and wisdom.

At Utpala Ayurdhama, we wish all fathers a lifetime of good health, happiness, and wellness. 🌿✨

📞 Contact Us: +91 7259195959

📍 UTPALA AYURDHAMA
New BEL Road, Bengaluru

🧘‍♀️✨ Happy International Yoga Day! ✨🧘‍♂️Yoga is more than just physical exercise—it's a journey towards balance, peace,...
21/06/2026

🧘‍♀️✨ Happy International Yoga Day! ✨🧘‍♂️

Yoga is more than just physical exercise—it's a journey towards balance, peace, strength, and overall well-being. Take a step towards a healthier body, calmer mind, and a happier life through the timeless wisdom of yoga.

🌿 Benefits of Yoga:
✅ Improves flexibility
✅ Reduces stress
✅ Enhances well-being
✅ Improves breathing
✅ Boosts immunity
✅ Brings peace and happiness

Let’s celebrate the spirit of health, harmony, and humanity this International Yoga Day. 💚

📍 UTPALA AYURDHAMA
New BEL Road, Bengaluru

📞 +91 7259195959

Book your yoga session and begin your wellness journey today!

Ayurveda HolisticHealth WellnessJourney HealthyLifestyle UtpalaAyurdhama Bengaluru YogaLife NaturalHealing

Address

556, Second Floor, Second Cross Road, AGS Layout
Bangalore
560094

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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