Ameya Ayurveda

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Ameya Ayurveda � Natural fertility | Garbhasamskar | Pregnancy care
� Gold medalist in MS (Ayu)

30/05/2026

Namaste,
Ayurveda for positive health - EP- 10
Vacation should recharge you—not exhaust you.

🌿 That’s why I never skip these 3 simple pre-travel habits.

📥 Comment “Ayurveda” and we will share 2 simple medicines to include in your next trip.
‼️My patients consult me before their vacation for the emergency medicines. If you are already in touch with an Ayurveda doctor, it is always advisable to consult them for travel medicines!


[Travel care, vacation care, Ayurveda for Vacation care, Ayurveda, Ayurveda for positive health]

Namaste,Reproductive and women’s health - EP- 12When I started my practice, I encountered more PMOS (earlier PCOS) patie...
28/05/2026

Namaste,

Reproductive and women’s health - EP- 12
When I started my practice, I encountered more PMOS (earlier PCOS) patients. Now I see as many patients of endometriosis as PMOS.
Just because something is “common” let’s not make it “normal”.
Neither of the 2 conditions are normal, nor should you suffer because of them. Help yourself heal.
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Namaste,Sharing today’s stories in a post, as many sent us a DM asking if we can save it somewhere![Way of living, way o...
20/05/2026

Namaste,

Sharing today’s stories in a post, as many sent us a DM asking if we can save it somewhere!

[Way of living, way of purposeful living, centred living, Ayurveda way of life]

13/05/2026

Namaste,
Reproductive and women’s health- EP- 11
One definitive advice my patients of PMOS (previously PCOS) get from me are- We will be able to eventually stop medicines and treatments, but diet and lifestyle disciplines are for a life time.
The new nomenclature focuses on-
1. Awareness of multi-system involvement in the disease
2. Early diagnosis
3. Better screening for all hormonal, metabolic, reproductive, psychological and skin presentations
4. Effective management by considering chronic low grade inflammation, role of gut and metabolism
5. Prevention of complications due to the condition in pregnancy, as well as later life
Stay informed, stay healthy.
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[Ameya Ayurveda, PMOS, PCOS, women’s health]

22/04/2026

ನಮಸ್ತೆ,
Diet ಮಾಡ್ತಾ ಇದ್ದೀರಾ…ಆದರೂ ತೂಕ ಇಳಿಯಲ್ಲವಾ? ಕಾರಣಗಳು ಇಲ್ಲಿವೆ..
“Weight loss” ಅಂತ comment ಮಾಡಿ, simple tips ಅನ್ನು DM ಮಾಡ್ತೀವಿ


[Kannada Health Tips, Weight loss, weight loss tips Kannada, Ayurveda, Ameya Ayurveda]

14/04/2026

Namaste,
Reproductive and women’s health- EP- 10
Endometriosis- EP-4
1. Endometriosis can make cycles anovulatory, as they are space occupying in the ovaries. An increased prolactin levels also cause anovulation
2. A luteal phase defect can lead to implantation failure
3. Adhesions can alter the normal tubo- ovarian relations- leading to failure of pick up of egg even if the cycles remain ovulatory
4. Tubal adhesions can alter the motility and might not deliver the egg to ampulla where fertilisation is expected to take place
5. Painful in*******se can lead to infrequent trying and thereby reduce the chance of conception
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[Ayurveda, Ameya Ayurveda, endometriosis, endometriosis support, endometriosis awareness, Ayurveda for women’s health]

13/04/2026

Namaste,
Reproductive and Women’s health- EP- 9
Endometriosis- EP-3
In Ayurveda, there is a classification of diseases based on prognosis and ease of treatment. One of them is ‘Yapya’- meaning that which carries a risk of recurrence and can only be managed and not completely cured.
Endometriosis is one such disease. Prevention of recurrence and improving quality of life of affected women, while preserving their fertility becomes primary focus in the management of endometriosis.
Ayurveda helps through diet, lifestyle, medicines and treatments in this regard.


[Ayurveda, Ameya Ayurveda, Endometriosis, Endometriosis Awareness, Endometriosis Support]

09/04/2026

ನಮಸ್ತೆ,
ಮಾಸಿಕ ಧರ್ಮದ ರಕ್ತದ retrograde flow ಅನ್ನು ತಡೆಯಲು ಹಾಗೂ ಅದರ ಮೂಲಕ endometriosis ಉಂಟಾಗುವುದನ್ನು ಮತ್ತು/ಅಥವಾ ಮರುಕಳಿಸುವುದನ್ನು ತಡೆಯಲು ಸಹಾಯ ಮಾಡುವ, ಕಾಲ ಪರೀಕ್ಷಿತ ವಿಧಾನಗಳು ಇಲ್ಲಿವೆ:
1. Period pain ಅನ್ನು ಸೂಕ್ತವಾದ ಸರಳ Ayurveda ಔಷಧಿಗಳು ಅಥವಾ (ತೀವ್ರ ಸ್ಥಿತಿಗಳಲ್ಲಿ) ಚಿಕಿತ್ಸೆಗಳ ಮೂಲಕ ನಿರ್ವಹಣೆ ಮಾಡುವುದು
2. Rajaswala paricharya ಅನುಸರಿಸುವುದು – ಅಂದರೆ ಮಾಸಿಕ ಧರ್ಮದ ಸಮಯದಲ್ಲಿ ಪಾಲಿಸಬೇಕಾದ ಕಾಳಜಿ – ವಿಶೇಷವಾಗಿ ಸುಲಭವಾಗಿ ಜೀರ್ಣವಾಗುವ ಆಹಾರ, ದೈಹಿಕ ಮತ್ತು ಮಾನಸಿಕ ವಿಶ್ರಾಂತಿ, ಹಾಗೂ ರಾತ್ರಿ ಸಮಯಕ್ಕೆ ಸರಿಯಾಗಿ ನಿದ್ರೆ
3. Ritu Shodhana – ವರ್ಷಕ್ಕೆ ಒಮ್ಮೆ ಮಾಡುವ seasonal detoxification – endometriosis ಗೆ susceptible ವ್ಯಕ್ತಿಗಳಲ್ಲಿ ತಡೆಗಟ್ಟುವಲ್ಲಿ ಪರಿಣಾಮಕಾರಿ ವಿಧಾನ. ಇದು non-invasive ಆಗಿದ್ದು, Vata Dosha ಕಾರಣದಿಂದ ಉಂಟಾಗುವ ಅನೇಕ ರೋಗಗಳನ್ನು ತಡೆಯಲು ಸಹಾಯಕವಾಗಿದೆ
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[Period pain, endometriosis, Ayurveda for women’s health, Ameya Ayurveda, endometriosis awareness]

09/04/2026

Namaste,
Reproductive and women’s health- EP- 8
Endometriosis- EP-2
Here are time tested ways that helps in prevention pf retrograde flow of menstrual blood and thereby prevention of occurrence and/ or recurrence of endometriosis
1. Management of period pain with suitable simple Ayuveda medicines or treatments (in severe conditions)
2. Following Rajaswala paricharya- care during menstruation- especially easily digestible diet, physical and mental rest and timely sleep at night
3. Ritu Shodhana- annual seasonal detoxification is one effective way in prevention of endometriosis in susceptible individuals- non invasive and a method that is beneficial in prevention of many diseases due to Vata Dosha
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[Period pain, endometriosis, Ayurveda for women’s health, Ameya Ayurveda, endometriosis awareness]

08/04/2026

ನಮಸ್ತೆ,

Reproductive and women’s health - EP - 7
Endometriosis - EP - 1
Ameya Ayurveda ನಲ್ಲಿ Endometriosis ರೋಗಿಗಳ ಸಂಖ್ಯೆ ಹೆಚ್ಚುತ್ತಿರುವುದು ಗಮನಿಸಿ, ಇದರ ಬಗ್ಗೆ ಒಂದು series ಆರಂಭಿಸಿದ್ದೇವೆ
ಇದು infertility ಗೆ ಪ್ರಮುಖ ಕಾರಣವಾಗಿರುವುದರ ಜೊತೆಗೆ, ಮಹಿಳೆಯ prime years‌ನ quality ಮೇಲೂ ಪರಿಣಾಮ ಬೀರುವ ಒಂದು clinical condition ಆಗಿದೆ. Endometriosis ಅಂದರೆ endometrium tissue uterus‌ನ endometrial lining ಹೊರತುಪಡಿಸಿ ಬೇರೆ ಸ್ಥಳಗಳಲ್ಲಿ ಕಾಣಿಸಿಕೊಳ್ಳುವುದು
Early identification ಮಾಡಿದರೆ treatment ಫಲಿತಾಂಶವು ಬಹಳ ಮಟ್ಟಿಗೆ ಉತ್ತಮವಾಗುತ್ತದೆ
ಈ symptoms ಗಳಿಗೆ ಗಮನ ನೀಡಿ–
1. Period pain – ವಿಶೇಷವಾಗಿ period ಶುರುವಾಗುವುದಕ್ಕಿಂತ 1-2 ದಿನಗಳ ಮುಂಚೆ ಕಾಣಿಸಿಕೊಂಡು, ಮೊದಲ ಅಥವಾ ಎರಡನೇ ದಿನದಲ್ಲಿ ಹೆಚ್ಚು ತೀವ್ರವಾಗಿದ್ದು, flow ಹೆಚ್ಚಾದಂತೆ ಕಡಿಮೆಯಾಗುವುದು
2. Chronic pelvic pain
3. Painful in*******se
4. Menstrual abnormalities – ಸಾಮಾನ್ಯವಾಗಿ shorter cycle ಮತ್ತು heavy-prolonged period. Prolactin levels ಹೆಚ್ಚಿದರೆ scanty period ಆಗಿಯೂ ಕಾಣಿಸಬಹುದು
“prevention” ಎಂದು comment ಮಾಡಿ – ನಾವು Endometriosis prevention ಬಗ್ಗೆ video ಮಾಡುತ್ತೇವೆ!

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