YogNanda

21/04/2026

Using a stick as a prop provides functional feedback, ensuring your alignment is spot-on while engaging those deep stabilizers. It’s the perfect way to turn a simple stretch into a mindful drill for stability and space.
Move with precision, find your stillness.

21/04/2026

28/03/2026

In gratitude; for the courage it took, for the fears I faced, and for becoming the first in my bloodline to choose a different life.

27/03/2026

In gratitude; for the courage it took, for the fears I faced, and for becoming the first in my bloodline to choose a different life.

27/03/2026

Stillness in Sound

Find the Calm within the Chaos

If life has been feeling a little loud lately, this is your invitation to pause, breathe, and come back to yourself — through the healing resonance of soothing instruments.

📅 Saturday, 28th March 2026
⏰ 4:00 – 5:00 PM
📍 away.center, Koramangala, Bangalore
💛 Energy Exchange: ₹777

Spaces are limited & intimate — so do register soon!
👉 WhatsApp 9967292129 to reserve your spot.
See you there 🪬✨

25/03/2026

You call it milk.
I call it separation, tears, pus, and pain.

Because dairy isn’t just a product—
it comes from forced impregnation,
separating calves from their mothers,
and treating a living being like a machine.

14/03/2026

A wonderful session filled with deep rest and rejuvenation. It was an absolute pleasure to guide Karnataka Electricity Regulatory Commission (KERC) team through this sound journey. When we tune our inner world, the outer world follows suit.

Thank you team KERC, , .eswar, and & for being absolutely amazing🌸

DM if you’d like me to conduct sound meditation or wellness session for a community, corporate offices , group of family members/friends. Thank you ❤️