International Cupping Association

15/10/2026

✨ Ready to Learn Cupping Therapy? Join ICA World in Bengaluru!

Take the next step in your professional learning journey with ICA World's 3 Days Cupping Therapy Workshop, led by Dr. B. Nadeem, Ayurvedacharya, Speaker & Master Trainer in Cupping Therapy.

📅 21st, 22nd & 23rd November 2026
📍 Bengaluru

🎓 Theoretical Learning
🤲 Practical Training
👨‍🏫 Expert Guidance
🏅 Certificate of Completion

Learn, practice, and strengthen your understanding of Cupping Therapy in a structured training environment.

💬 DM “CUPPING” to receive the workshop brochure and registration details.

📞 +91 90089 83366
🌐 www.icaworld.in
📲

Limited seats available. Enquire today!

08/10/2026

Foot pain when you get out of bed? 🦶

Those painful first few steps in the morning can have different causes. One possibility is plantar fasciitis, but morning foot pain can also be linked to overuse, footwear, muscle or tendon tightness, and other conditions.

The important thing? Don’t ignore recurring pain or try to self-diagnose.

👉 Swipe through to understand the possible causes, what to observe, and when it may be time to seek professional advice.

💾 Save this post for later and share it with someone who experiences morning foot pain.

💬 Have you experienced this? Tell us in the comments.
ICA World

🌐 www.icaworld.in

04/10/2026

02/10/2026

🌙 Sleep Is Not a Luxury. Your Body Needs It.

A good night's sleep is more than just feeling rested in the morning. It gives your body and mind valuable time to rest, recover, recharge, and prepare for the day ahead. 💤

Quality sleep can support:

🧠 Better concentration & memory
💪 Physical recovery
❤️ Overall health
😊 Mood & wellbeing
⚡ Daily energy

🌿 Quick Health Tip

Try maintaining a consistent sleep schedule and create a calm, screen-free routine before bedtime.

Sleep Better. Recover Better. Live Better. ✨

Your health deserves quality rest. ❤️

📞 +91 9008983366
🌐 www.icaworld.in
📲

30/09/2026

Ready to Learn • Practice • Apply Cupping Therapy?

Join ICA World for a 3 Days Cupping Therapy Workshop in Bangalore designed to combine structured learning, hands on practice, and expert guidance.

📅 10th, 11th & 12th October 2026
📍 Bangalore

🎓 Evidence Based Knowledge
🤲 Hands On Practice
👨‍🏫 Expert Guidance
🌿 Integrative Learning

Lectures conducted by Dr. B. Nadeem, Ayurvedacharya, Speaker & Master Trainer in Cupping Therapy.

💬 DM “CUPPING” to get workshop details.

📞 +91 90089 83366
🌐 www.icaworld.in
📲

26/09/2026

✨ Ready to begin your Cupping Therapy journey?

Join ICA World for our upcoming 3 Days Cupping Therapy Workshop in Bangalore!

Learn the fundamentals of Cupping Therapy through theoretical explanations, practical demonstrations, and expert guidance from Dr. B. Nadeem.

📚 What to expect:

🔹 Theoretical explanations 🔹 Hands-on practical demonstrations 🔹 Different cupping techniques 🔹 Student certification and graduation 🔹 Learn from experienced faculty

📅 10th, 11th & 12th October 2026

📍 Bangalore

🎓 Learn. Practice. Grow.

💬 DM us “CUPPING” to receive the workshop brochure and registration details.

📞 +91 90089 83366 🌐 www.icaworld.in 📲

23/09/2026

Sunnah Hijama Days Are Here! 🤲✨

Take a moment to observe the Sunnah with proper care and professional guidance.

📅 29 September 2026 — 17th Safar 1448
📅 1 October 2026 — 19th Safar 1448
📅 3 October 2026 — 21st Safar 1448

👩 Lady therapists are available for female patients.

📍 Frazer Town, BodyCure Wellness Center
📍 Shivajinagar, International Cupping Association

📞 +91 90089 83366
🌐 www.icaworld.in

💬 Book your appointment today.

17/09/2026

Why does your hand suddenly feel numb? 🤔

That pins and needles feeling can happen for several reasons, from staying in one position for too long to nerve compression or repetitive hand and wrist movements.

But if numbness keeps returning, lasts longer than usual, or comes with other symptoms, don’t ignore it. Understanding the possible causes is the first step toward seeking the right professional advice.

👉 Swipe through to learn 6 possible reasons and when numbness needs serious attention.

💬 Have you ever experienced numbness or tingling in your hand?

Save this post for later and share it with someone who needs to see it.

ICA World
🌐 www.icaworld.in