Laxmi saxena

Laxmi saxena ▪︎Health & Beauty
▪︎Self taught
▪︎Exploring life through yoga🧘‍♀️☘
(3)

Finding balance during hard times means keeping your peace and health when life feels too heavy. It is a quiet win becau...
24/08/2026

Finding balance during hard times means keeping your peace and health when life feels too heavy. It is a quiet win because no one else sees the daily effort it takes to stay strong.
Tippy- toe compass pose 💙🧡

Deepen your chest arch and shoulder flexibility by practicing a supported Lotus leg cross while leaning back against a w...
20/08/2026

Deepen your chest arch and shoulder flexibility by practicing a supported Lotus leg cross while leaning back against a wall for stability and extra upper-body opening. 🪷🧘‍♀️

Wall bars,morning stretch,& a heart full of gratitude for our freedom.Happy 80th Independence Day! 🇮🇳🇮🇳🇮🇳
15/08/2026

Wall bars,morning stretch,& a heart full of gratitude for our freedom.Happy 80th Independence Day! 🇮🇳🇮🇳🇮🇳

Plank pose variations from beginner to advanced level.💛✨Practice plank poses to strengthen your core without straining y...
13/08/2026

Plank pose variations from beginner to advanced level.💛✨
Practice plank poses to strengthen your core without straining your back. Practice on both sides and hold each pose for 10–30 seconds.

Wellness Wednesday : True strength and flexibility in life mean having the inner resilience to stand firm through hard ...
12/08/2026

Wellness Wednesday : True strength and flexibility in life mean having the inner resilience to stand firm through hard times while possessing the mental adaptability to bend, change, and grow when faced with unexpected storms.🌼💛

Twist + Balance : Twisting and balancing in yoga means learning to stay calm and steady in your mind and body when life ...
11/08/2026

Twist + Balance : Twisting and balancing in yoga means learning to stay calm and steady in your mind and body when life changes or feels hard.🌸💙

Key Lessons : Find your center.
Let go off tension
Stay calm in change
Accept wobbles

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