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Laxmi saxena ▪︎Health & Beauty
▪︎Self taught
▪︎Exploring life through yoga🧘‍♀️☘

Weighted mobility. 🏋️‍♂️🧘‍♂️ Mixing standard yoga flexibility with weighted resistance for the ultimate lower body openi...
26/09/2026

Weighted mobility. 🏋️‍♂️🧘‍♂️ Mixing standard yoga flexibility with weighted resistance for the ultimate lower body opening.💙🖤

25/09/2026

Gym meets Yoga🔥
Gym for the power,Yoga for the balance. Both rule the core! 💪🧘‍♂️…Do you agree with this? Let us know in the comments (Yes or No)

Finding strength in stillness and balance in the descent. Eka Pada Padangusthasana Squat reminds me that control is a pr...
25/09/2026

Finding strength in stillness and balance in the descent. Eka Pada Padangusthasana Squat reminds me that control is a practice, not a destination. 🧘‍♂️✨

The Pistol Squat Pose Holding Foot variation (Eka Pada Padangusthasana Squat)🤎

Balancing on the forearms isn’t just about arm strength; it’s a lesson in shoulder stability, core control, and quiet fo...
24/09/2026

Balancing on the forearms isn’t just about arm strength; it’s a lesson in shoulder stability, core control, and quiet focus. Adding a backbend turns it into an absolute opening of the heart. Progress is slow, steady, and sweet. 💛🩷

Backbends aren’t just about flexibility—they are about courage, trust, and meeting yourself where you are.🌼❤️ ...
23/09/2026

Backbends aren’t just about flexibility—they are about courage, trust, and meeting yourself where you are.🌼❤️

Gravity: 0. Me and my chair: Taking flight into Mayurasana! 🦚✨🧘‍♀️
21/09/2026

Gravity: 0. Me and my chair: Taking flight into Mayurasana! 🦚✨🧘‍♀️

Own your power. Go💪🏼✨•This life is yours.•Take the power to choose what you want to do and do it well.•Take the power to...
19/09/2026

Own your power. Go💪🏼✨
•This life is yours.
•Take the power to choose what you want to do and do it well.
•Take the power to love what you want in life and love it honestly.
•Take the power to walk in the forest and be a part of nature.”•Take the power to control your own life.
•No one else can do it for you.””Take the power to make your life happy….. Beautiful poems by Susan Polis Schutz

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