Isvara Ayurvedaa

Isvara Ayurvedaa We design meal plans for weight loss/ Gain. You can consult us for all the health ailments and the treatments. Follow us on Insta @ isvara_ayurveda

We also manufacture herbal beauty products and Dietary supplements for weight loss, Anti grey hair etc.

24/07/2026

A knowledgeable nutrition coach helps you build habits that fit your lifestyle, nourish your body, and create results that actually last. The right direction can save you years of trial and error.

With the right nutritional guidance, fitness becomes less about restrictions and more about balance. The journey feels lighter, the progress feels real, and the results become sustainable for years to come.

Anyone can give you a diet chart. A true nutrition coach gives you knowledge, confidence, accountability, and a plan that fits your life.

When your journey is guided by expertise instead of confusion, consistency becomes easier, and success becomes inevitable.

Join us and let's together make your weightloss journey a wonderful and memorable one.

ISVARA AYURVEDAA.... transforming minds !

15/07/2026

The simplest way to get back to a healthy eating routine, stay consistent, reset your digestive system and lose fat.
Try it once and you can thank me later 🙌

ISVARA AYURVEDAA....transforming minds !

13/07/2026

We all have gone through this. Cheat days followed by cheat months and healthy eating just doesn't seem to come back to the routine so easily. We feel double the actual size, bloated and uncomfortable in our own bodies.

So what should be the right way of getting back to what we want to do and achieve ? How do we reset our bodies to start afresh and then be able to stay consistent?

Share your methods as to how you get back to your healthy eating and get back to the size that you wish for. Stay tuned for my method....easy, simple and practical !

ISVARA AYURVEDAA....transforming minds

26/06/2026

This one home remedy will help you digest heavy meals and if you are on a high protein diet, this shall help you feel lighter and fix your bloating. You can store this in a glass jar for a month and keep it in a cool dry place.

 Here's how you can make this Powder.
100gms Jeera
100 gms saunf
100 gms ajwain
30 gms hing 

Dry roast all these ingredients, let them come down to the room temperature and grind them to make a powder. That's how simple it is 😊

ISVARA AYURVEDAA.... transforming minds!

Artichoke is a nutrient-rich vegetable known for its high fiber content, antioxidants, and compounds that support liver ...
20/06/2026

Artichoke is a nutrient-rich vegetable known for its high fiber content, antioxidants, and compounds that support liver health, digestion, heart health, and healthy cholesterol levels. It may also help with blood sugar management and promote a healthy gut microbiome.

It is gradually gaining popularity in India through gourmet cooking, organic farming, and health-conscious diets. It is increasingly being incorporated into salads, soups, pasta dishes, pizzas, and fusion recipes, especially in urban areas where consumers are exploring nutritious global ingredients.

If you too love to try new ingredients and new recipes, do add this to your pantry 😊

10/06/2026

The Sun can't burn what it can't find 😎😛

03/06/2026

Our eyes are among the most precious gifts we have. They do far more than help us see the world—they allow us to witness the smiles of loved ones, the beauty of nature, and the moments that become our most cherished memories. Scientifically, nearly 80% of the information our brain receives comes through our vision, making our eyes essential for learning, communication, and daily life. Yet we often take them for granted until their health is affected. Caring for our eyes is not just about preserving sight; it is about protecting the window through which we experience life's colors, emotions, and wonders.

Ayurveda strongly recommends these food routines which will improve your vision, eye sight and gently take care of your eye muscles. From children to adults in their 80's, these foods benefit everyone. Include them in your daily routine and see the changes. I won't be surprised if you tell me that you do not need your spectacles anymore☘️😊

• Soak 7 almonds and 7 white pepper corns overnight and eat them in the morning.

• Eat fennel seeds after all three major meals of the day.

• Add Amla to your diet.

• Try walking barefeet on the real grass in the morning for 20 mins.

ISVARA AYURVEDAA....transforming minds !

Herbs can heal you naturally as they have medicinal properties that supports the human body in a natural and gentle way....
29/05/2026

Herbs can heal you naturally as they have medicinal properties that supports the human body in a natural and gentle way. Let's decode the properties of some easily available herbs which can cure common health problems. You can include these herbs in your daily routine to see their benefits and feel the difference for yourself.



ISVARA AYURVEDAA....transforming minds !

27/05/2026

From a vision to impact, I learnt that how an idea can turn into a reality.This workshop was a mix of lots of knowledge, a flood of questions that made the workshop so interactive and interesting, the curiousity to know their body types, grateful hearts and a promise to get back soon with a lot more interesting topics. Thanks Hubballi for this amazing experience ☘️

11/05/2026

Not all plants / herbs are safe to consume on the regular basis.

☘️ Neem is one of them. If you are having Neem for its benefits, have it for a month's time and then give a gap of 15 days.

It's side effects will hamper your digestion, will effect your liver, can lead to severe diarrhea and seriously harm your eye sight.

VERY IMPORTANT:- Pregnant women should not have Neem at all. It may lead to miscarriage. Also, lactating mothers should also not consume it. It can lead to severe diarrhea for the baby.

ISVARA AYURVEDAA....transforming minds !

Address

Belgaum
590006

Telephone

+919886147158

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