odia_dietitian

odia_dietitian Hello Everyone I’m Dt. Monica Behera (Clinical Dietitian) with 5 years of Experience

10/03/2026

ଟିନେଜ୍‌ ବୟସରେ ପୋଷଣ (Teenage Nutrition).
✔️

26/02/2026

Little bites, big nutrition 🌈
A colourful plate today builds a healthy tomorrow!
Balanced meals = happy tummies, sharp minds & strong bodies 💪
Make every meal a rainbow of goodness for your little ones. 🍎🥦🥕

20/02/2026

Common foods loaded with vitamins.

16/02/2026

Know your vitamins “Vitamins today, vitality tomorrow ✨”

https://youtube.com/?si=Do1T2JfdYLXScURWIf you believe food can heal and healthy living can be simple, you’re in the rig...
15/02/2026

https://youtube.com/?si=Do1T2JfdYLXScURW
If you believe food can heal and healthy living can be simple, you’re in the right place 💚
Subscribe to my YouTube channel for easy nutrition tips, diabetes care guidance, and practical diet plans that actually work in real life.
Let’s build a healthier lifestyle together — one smart meal at a time!

If you believe food can heal and healthy living can be simple, you’re in the right place 💚Link- https://youtube.com/?si=...
15/02/2026

If you believe food can heal and healthy living can be simple, you’re in the right place 💚
Link- https://youtube.com/?si=Do1T2JfdYLXScURW

Subscribe to my YouTube channel for easy nutrition tips, diabetes care guidance, and practical diet plans that actually work in real life.
Let’s build a healthier lifestyle together — one smart meal at a time!

On 13th February, attended the CME on “Issues and Challenges of Nutrition after Liver Transplantation” organised by the ...
14/02/2026

On 13th February, attended the CME on “Issues and Challenges of Nutrition after Liver Transplantation” organised by the Dept. of Gastroenterology and Hematology at KIMS, Bhubaneswar. The topic is of much clinical important and beneficial for clinicians and nutritionists with respect to patient care and treatment.
😍

simple and practical diabetes food guide, especially suited to Indian meals 🌾🥗⸻✅ Foods to INCLUDE (Diabetes-friendly)❎❌ ...
07/01/2026

simple and practical diabetes food guide, especially suited to Indian meals 🌾🥗

⸻

✅ Foods to INCLUDE (Diabetes-friendly)
❎❌ Foods to be AVOIDED ( Diabetes )

Your health todayDecides yours future tomorrow ☀️ preventivehealthcare
01/01/2026

Your health today
Decides yours future tomorrow ☀️



preventivehealthcare

In 2025, Dietetics Day will focus on themes related to sustainable eating habits, addressing global nutrition challenges...
10/01/2025

In 2025, Dietetics Day will focus on themes related to sustainable eating habits, addressing global nutrition challenges, and encouraging healthier lifestyle choices.

Theme : “Food connects Us”.
“Consult a Dietitian, Get Fooducated”.

The objective of the event is to create awareness and impart food safety and nutrition knowledge among majority of the people.

Importance of Mid-Morning snacking…A mid-morning snack can be important because it can:🍀Improve metabolism: A snack can ...
08/01/2025

Importance of Mid-Morning snacking…
A mid-morning snack can be important because it can:
🍀Improve metabolism: A snack can help your metabolism function better by splitting up your food intake throughout the day.
🍀Increase energy: A snack can provide an extra boost of energy before lunch or dinner.

🍀Reduce hunger: A snack can help you avoid feeling hungry before your main meals. This can help you eat the right amount without gaining weight.

🍀Maintain steady energy levels: A snack can help maintain steady energy levels throughout the day.
Prevent overeating: A snack can help you avoid overeating at your next meal.

If you have PCOS, your ovaries produce unusually high levels of hormones called androgens. This causes your reproductive...
11/12/2024

If you have PCOS, your ovaries produce unusually high levels of hormones called androgens. This causes your reproductive hormones to become imbalanced.
As a result, people with PCOS often have irregular menstrual cycles, missed periods and unpredictable ovulation.

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Bhubaneswar Smart City Limited, 5th Floor, BMC-ICOMC Tower, Unit -9,Bhoi Nagar,
Bhubaneswar
751022

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