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Maa Sarada Homoeo Hall, HOMOEOPATHY MEDICINE

Health Benefits of Papaya 👌💪
19/09/2026

Health Benefits of Papaya 👌💪

FATTY LIVER WARNING SIGNS: WHAT YOUR BODY MAY — AND MAY NOT — TELL YOUFatty liver disease can be surprisingly quiet. Man...
15/09/2026

FATTY LIVER WARNING SIGNS: WHAT YOUR BODY MAY — AND MAY NOT — TELL YOU

Fatty liver disease can be surprisingly quiet. Many people have few or no symptoms, so feeling fine does not necessarily mean the liver is healthy. When symptoms do occur, fatigue and discomfort in the upper-right abdomen are among the more recognized complaints.

Here are some clues worth understanding:

1. Dull discomfort under the right ribs

The liver sits beneath the right rib cage. Fat accumulation and liver enlargement can sometimes cause discomfort or fullness there.

2. Persistent tiredness

Fatigue can occur with fatty liver disease, although it has many other possible causes.

3. Abdominal fullness or heaviness

A feeling of fullness or abdominal discomfort may occur, but it isn't specific to fatty liver.

4. Reduced appetite or nausea

These can occur with liver problems, but they are not reliable signs of fatty liver by themselves.

5. Unexplained weakness

Weakness is nonspecific and can have numerous causes, so it shouldn't automatically be blamed on the liver.

6. Increasing waist size

A larger waist is associated with metabolic risk factors such as insulin resistance and metabolic syndrome, which are also associated with MASLD (metabolic dysfunction-associated steatotic liver disease).

7. Abnormal liver blood tests

ALT and AST may be elevated in fatty liver disease, but liver enzymes can also be abnormal for many other reasons—and normal enzymes don't necessarily rule out liver disease. Doctors may combine blood tests with imaging and fibrosis assessment.

⚠️ BUT THESE ARE DIFFERENT: WARNING SIGNS OF ADVANCED LIVER DISEASE

Yellow eyes/skin, significant abdominal or leg swelling, unusual bleeding or bruising, confusion, and other major changes can indicate serious liver dysfunction or complications such as cirrhosis. These should not simply be dismissed as “ordinary fatty liver.”

Sudden severe abdominal pain, severe confusion, vomiting blood, black/tarry stools, or marked jaundice warrants urgent medical evaluation.

WHAT ACTUALLY CONFIRMS FATTY LIVER?

You cannot reliably diagnose fatty liver from symptoms alone.

A healthcare professional may use:
Blood tests

Ultrasound or other imaging

Elastography/FibroScan to assess liver stiffness and possible fibrosis

Medical history and physical examination

Additional testing when another liver condition needs to be excluded

WHAT CAN YOU DO?

If you have fatty liver or are at risk, don't focus only on “cleansing” the liver.

Evidence-based management includes gradual weight loss when overweight, regular physical activity, healthier dietary patterns, and management of conditions such as diabetes, high cholesterol and high blood pressure. Even physical activity without weight loss can be beneficial.

THE TAKEAWAY

Fatty liver often doesn't announce itself loudly.

A person can have significant metabolic risk—or fatty liver discovered on testing—with few obvious symptoms. That's why persistent symptoms, abnormal liver tests, or metabolic risk factors deserve proper evaluation rather than self-diagnosis.

Think a heart emergency always looks like someone clutching their chest and collapsing?Early cardiovascular warnings are...
15/09/2026

Think a heart emergency always looks like someone clutching their chest and collapsing?

Early cardiovascular warnings are often much more subtle, especially in women and older adults.

Unusual discomfort in the upper body, sudden cold sweats, or unprovoked breathlessness can signal that heart tissue is starved of oxygen.

Calling local emergency services immediately rather than driving yourself allows paramedics to begin life-saving care on the way.

Sitting down and resting quietly while help arrives minimizes additional strain on the heart muscle.

Did you know that heart symptoms can present as simple nausea or jaw ache?

Save this essential guide to your phone and share it with the people you love.

BLOOD PRESSURE BY AGE Know your numbers — normal ranges change with age, and early detection saves lives. Here’s your cl...
14/09/2026

BLOOD PRESSURE BY AGE

Know your numbers — normal ranges change with age, and early detection saves lives. Here’s your clear guide:

✅ Adults 18–65 → < 120 / 80 mmHg – Healthy target
✅ Seniors 65+ → < 130 / 80 mmHg – Stable, safe goal
✅ Teens 13–17 → < 120 / 80 mmHg – Youth baseline
✅ Children 6–12 → < 115 / 75 mmHg – Pediatric healthy range

⚠️ COLOR CODE GUIDE:
🟡 Elevated: 120–129 / < 80 mmHg – Start lifestyle changes now
🟠 Stage 1 High: 130–139 / 80–89 mmHg – Watch closely, manage risk factors
🔴 Stage 2 High: ≥ 140 / ≥ 90 mmHg – Needs medical attention
🚨 CRISIS – URGENT: > 180 / > 120 mmHg – Seek emergency help right away
🔵 Low BP: < 90 / < 60 mmHg – May cause dizziness, fatigue or fainting

💡 Key Note: Numbers matter — but also check how you feel. Consistent high or low readings are your body’s way of telling you something needs attention.



Anather One Day Mega health camp on the pursuance of DEATH ANNIVERSARY OF Dr. Christian Friedrich Samuel HahnemannA dedi...
13/09/2026

Anather One Day Mega health camp on the pursuance of DEATH ANNIVERSARY OF Dr. Christian Friedrich Samuel Hahnemann
A dedicated step towards holistic health and simple treatment in rural and urban areas.
Shared Medical Initiative - Coordination and Cooperation

The camp aims not to prioritize a single medical system, but to work in public interest by bringing all genres together. Where allopathy is effective in acute diseases and surgery, homeopathy plays an important role in chronic diseases and overall health.

In this joint effort, Dr. Sunirmal Das MD Homeopathic Medicine , and his dedicated team will participate in this camp exclusively from 'MAA SARADA HOMOEO HALL, BONGAIGAON, ASSAM.

EXCLUSIVE: Every patient will be given a week of free homeopathic medicine at this health camp, ensuring continuity of treatment.

Your hearty invitation

Date: Sunday , 20 th September 2026
Time: 10:00 am to 2:00 pm
Location: Sri Sri Ramkrishna Ashram, Kokrajhar , Assam.

We request you, your family and friends to attend this health camp. This is a golden opportunity when you can receive free consultation, checkup and communication from experienced doctors.

Your presence will make this camp a success and help raise awareness about health in the society. Let's step together towards a healthier society.

🥚 HOW MANY EGGS SHOULD AN ADULT EAT A DAY?One? Two? Three? The honest answer is: it depends.There is no required number ...
11/09/2026

🥚 HOW MANY EGGS SHOULD AN ADULT EAT A DAY?

One? Two? Three? The honest answer is: it depends.

There is no required number of eggs that every adult must eat. Eggs are nutritious, but they are optional—you can obtain the same nutrients from other foods.

For many healthy adults, one whole egg a day can fit comfortably into a heart-healthy eating pattern. Some people may be able to eat two, depending on their overall diet, cholesterol levels and medical history.

Why are eggs nutritious?

One large egg provides approximately:

• 6 grams of high-quality, complete protein
• 70–80 calories
• Choline for the brain, nerves and cells
• Vitamin B12, vitamin A, vitamin D and riboflavin
• Selenium and other essential minerals
• Lutein and zeaxanthin, which support eye health

Eggs can also help you feel satisfied and may make it easier to build a balanced breakfast.

But what about cholesterol?

The yolk of one large egg contains about 186 mg of cholesterol. However, eating cholesterol does not affect everyone’s blood cholesterol in exactly the same way.

For many people, the amount of saturated fat in the overall diet may have a greater effect on LDL cholesterol. But dietary cholesterol still matters—especially for some people with high LDL cholesterol, diabetes, heart disease or inherited cholesterol disorders.

That is why the foods eaten with eggs matter.

There is a difference between:

✅ Eggs with vegetables, avocado and whole-grain toast

and

❌ Eggs regularly served with bacon, sausage, butter, cheese and heavily fried foods

Should you throw away the yolk?

Not necessarily. The egg white contains protein without cholesterol, but the yolk contains most of the egg’s vitamins, minerals, choline and eye-supporting nutrients.

If you want additional protein while limiting cholesterol, try:

One whole egg plus one or two extra egg whites.

Boiled, poached or lightly scrambled eggs are practical choices. The oil, butter, cheese and processed meat added during preparation can change the nutritional value of the entire meal.

So, how many eggs do you eat in one sitting—1, 2, 3 or more? And what is your favorite way to prepare them?

Let’s hear your answer in the comments! 👇

— My Health & Wellness with Fely

9 Signs of low Hemoglobin
11/09/2026

9 Signs of low Hemoglobin

What Is Cancer? 🧬🦠Cancer is a group of diseases in which abnormal cells acquire genetic changes that allow them to grow ...
11/09/2026

What Is Cancer? 🧬🦠

Cancer is a group of diseases in which abnormal cells acquire genetic changes that allow them to grow and divide uncontrollably, avoid normal cell-death signals, and sometimes invade surrounding tissues. These cells can form tumors in many organs, and cancer cells may also enter blood or lymphatic vessels and spread to distant parts of the body—a process called metastasis. As cancer progresses, it can disrupt the normal structure and function of tissues and organs.

This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

For years, the appendix was treated as a useless leftover of evolution. But biology turned out to be more complicated th...
11/09/2026

For years, the appendix was treated as a useless leftover of evolution. But biology turned out to be more complicated than that. 🔬
This small pouch contains lymphoid tissue and is part of the immune environment of the intestine. Researchers have also found evidence connecting it with the gut microbiome.

Dengue virus is transmitted through the bite of an infected Aedes mosquito. After entering the bloodstream, the virus in...
11/09/2026

Dengue virus is transmitted through the bite of an infected Aedes mosquito. After entering the bloodstream, the virus infects immune cells and triggers a powerful immune response, causing fever, headache, muscle and joint pain.

In severe dengue, blood vessels can become abnormally permeable, leading to plasma leakage, falling blood pressure, and potentially shock.

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Ward No. 09, SALBAGAN, SANTINAGAR, BONGAIGAON
Bongaigaon
783380

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Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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