Srisha Counselling

25/05/2026

This World Thyroid Day, Srisha Counselling joins hands to spread awareness about the silent struggles of thyroid health.

Not every thyroid struggle looks like weight gain.
Sometimes it appears as exhaustion, anxiety, brain fog, mood changes, poor focus, or emotional overwhelm.

Early listening. Early checking. Early support.
Because healing is holistic — not just medicinal. 💜

— Srisha Counselling
“A home that listens”
+91 82 81 697 080

25/05/2026

This World Thyroid Day, Srisha Counselling joins hands to spread awareness about the silent struggles of thyroid health.

Not every thyroid struggle looks like weight gain.
Sometimes it appears as exhaustion, anxiety, brain fog, mood changes, poor focus, or emotional overwhelm.

Early listening. Early checking. Early support.
Because healing is holistic — not just medicinal. 💜

— Srisha Counselling
“A home that listens”
+91 82 81 697 082816 97080

18/05/2026

Had an active gamified discussion on *Culinary Nutrition Focused Family Meal Planning*..
Happy to have active participants. Thanks to Dr Lajni A maam and WIMA team for the opportunity.

17/05/2026

🩺 Today is World Hypertension Day

Not all “healthy-looking” foods are truly heart friendly.
Many HFSS foods — like salted nuts, flavored makhana, instant soups, protein bars, multigrain chips and pickled foods — may silently carry excess salt, sugar and unhealthy fats.

High salt. High risk. Silent damage.

✔ Read labels
✔ Choose wisely
✔ Limit hidden sodium
✔ Protect your heart

Your heart works for you every second. Let your food work for it too. ❤️

– Srisha Academy

11/05/2026

06/05/2026

“The real you is not a filter.”

Behind many fad diets today lies not health… but pressure, comparison, guilt, and the silent influence of social media.

This International No Diet Day,
Srisha Academy stands for nourishment over punishment, self-respect over shame, and mental well-being over unrealistic body standards. 🌸

Reject fad diet culture.
Choose compassion. Choose yourself.

04/05/2026

These NutriLogue 2.0 mementos carry more than appreciation—they carry identity.

Designed by a young, budding dietitian… a student member of Community Nutrition Forum.
Because in our fraternity, talent doesn’t stop at diet charts—it flows into art, creativity, and purpose.

We are Dietitians. We don’t just nourish lives… we create, inspire, and leave a mark. 🌿✨

https://www.instagram.com/jst_craft_in_by_resh_mi?igsh=dW8yZ2t2bDJ6Z2Nv

03/05/2026

While I take pride in founding Community Nutrition Forum , Meraki:The Research-O--Pedia, cannot be claimed absolutely mine. From the gallery of MV Hospital Diabetes , it was completely in aww of Viswanathan sirz passion towards research and how they conducted small group.research meetings.. it must be a bug bite... That loong sting took shape in CNF... Today, on the our Meraki's third anniversary, the NutriLogue 2.0 took different shape by decoding ethics bias & AI in Nutritio. Research... Pure moments of bliss... God given opportunity to host the legends. And though online moderating legends on panel is kind of, surreal goosebumps..
Thanks to our speakers and panels sir, Sesikeran Boindala sir Poongothai Subramani maam Mini Joseph maam and sir
Also my strong pillar Sherin Thomas and my girls Midukks Meraki suhaila nawaz

Sincerely praying almighty to be with us in the long road ahead.

09/04/2026

Scars of war are not always on the skin.
Some are carried in silence—far beyond the battlefield.
Let this remind us: we need not war, but the courage to choose peace.

08/04/2026

And my poem that became an unexpected show stopper in NutriSummit in commemoration of World Health Day April 8, 2026
Thanks to all participants and almighty