Dr Sheenam's Skin and Laser Clinic

Dr Sheenam's Skin and Laser Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Sheenam's Skin and Laser Clinic, SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh.
(1)

A premier institute for skin, hair and nail diseases located in the heart of city beautiful with world class treatments for all skin ,hair and nail problem,Skin Specialist in Chandigarh

27/05/2026

📩 DM “GLOW” for personalized skin guidance

Underrated foods for healthy, glowing skin ✨
Sirf skincare products nahi — aapki diet bhi aapki skin ko deeply affect karti hai!

Add these simple foods to your routine for natural glow 💚

Curd → Improves gut health & helps control inflammation
Tomato → Rich in antioxidants, helps fight dull skin
Amla → Powerhouse of Vitamin C, boosts collagen
Soaked Almonds → Vitamin E for skin repair & smoothness
Coconut Water → Natural hydration, perfect for summer glow

Healthy skin starts from within
Small changes in diet = big difference in your glow ✨

Don’t just apply skincare — feed your skin right!

20/05/2026

Confused between trending skin treatments? 🤔
Let’s play THIS or THAT – Dermat Edition with Dr. Sheenam Sharma 👩‍⚕️

Not everything popular is the best for your skin ❌
Right choice depends on your concern, not trends ✔️

💧 Medi-facial vs Hydra-facial → Deep hydration wins
✨ Chemical Peel vs Laser Toning → Even tone matters
⚡ Microneedling vs RF Microneedling → Advanced collagen boost
🔥 Fractional CO2 Laser → Skin resurfacing expert
💋 Lip Filler vs Lip Liner → Defined volume always
💉 Skin Booster vs Drinking Water → Inside + outside hydration combo

Healthy skin = सही treatment + expert guidance

Don’t guess your skincare — understand it
Book your consultation with a dermatologist today

📩 DM “SKIN” for personalized advice
Call: +91-90416-25252, 9041725252
Visit: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh

08/05/2026

Your glow is fading even after using multiple skincare products? 😣
Ho sakta hai aapki skin barrier damaged ho!

Signs you shouldn’t ignore 👇
✔️ Persistent dryness & irritation
✔️ Sudden sensitivity to products
✔️ Acne + inflamed skin together
✔️ Dull & rough texture
✔️ Redness around cheeks & nose

A damaged skin barrier needs repair, not over-exfoliation ⚠️
Keep your routine simple, gentle & hydrating 💧

Healthy skin starts with a healthy skin barrier 💯

DM “SKIN” for personalised skincare guidance 📩

06/05/2026

Struggling with acne that just won’t go away? 😣
Ho sakta hai yeh normal acne nahi — hormonal acne ho!
Sirf skincare products use karne se har baar problem solve nahi hoti — kabhi kabhi root cause hormones hote hain ⚠️
Agar aap in signs se relate karte hain, toh ignore mat karein 👇
1️⃣ Lower face acne — especially chin area
2️⃣ Periods se pehle sudden flare-ups (painful, cystic acne)
3️⃣ Acne in your 30s — adult onset acne
Yeh type ka acne usually stubborn hota hai aur normal creams se theek nahi hota ❌
Hormonal acne ko control karne ke liye right skincare + medical treatment + hormonal balance zaroori hai ✔️
Healthy skin ke liye sirf bahar se nahi, andar se treat karna bhi equally important hai 💯
Agar aapko personalised treatment chahiye, DM karein “ACNE” 📩
Call Us: +91-90416-25252, 9041725252
Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022
www.skinologyplus.in

02/05/2026

Want naturally glowing skin even in this scorching summer? ☀️
Sirf skincare products nahi — aapka diet bhi aapki skin ka glow decide karta hai!

Agar aap daily routine mein yeh 5 superfoods add karte hain, toh aapki skin hydrated, fresh aur radiant reh sakti hai 💧

Watermelon 🍉 – High water content + lycopene, jo skin ko hydrate karta hai aur sun damage se protect karta hai.
Cucumber 🥒 – Cooling, refreshing aur silica se rich — puffiness kam karta hai aur skin ko deeply hydrate karta hai.
Tomatoes 🍅 – Powerful antioxidants ke saath, yeh skin repair aur dullness ko reduce karne mein help karte hain.
Probiotics (curd/yogurt) 🥣 – Healthy gut = healthy skin. Yeh inflammation kam karke natural glow enhance karte hain.
Berries & Pomegranate 🍓 – Vitamin C rich foods jo collagen boost karte hain aur skin ko naturally brighten banate hain.

Healthy skin ke liye sirf bahar se nahi, andar se nourish karna bhi equally important hai 💯

Agar aapko personalised skincare guidance chahiye, DM karein “SKIN” 📩

Call Us: +91-90416-25252, 9041725252
Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022
www.skinologyplus.in

18/04/2026

Are you unknowingly speeding up your skin ageing every day? 🤔
Anti-ageing sirf creams ya treatments se nahi hota — aapki daily habits ka bahut bada role hota hai.
Zyada sugar intake collagen ko break karta hai, jo skin ko firm aur youthful rakhta hai.
Irregular sleep cycle skin ko repair hone ka time hi nahi deta — result? Early ageing signs.
Smoking na sirf lungs ko damage karti hai, balki skin ko dull, dehydrated aur aged bana deti hai.
Aur sabse important — anti-ageing start karne ki right age 40s nahi hoti.
Late 20s se hi preventive care shuru karna best hota hai.
Surprisingly, ek powerful anti-ageing tool gym bhi ho sakta hai.
Strength training aur muscle building overall skin health aur ageing process ko positively impact karta hai.
Healthy, youthful skin ke liye sirf products nahi — right lifestyle + right guidance zaroori hai.
Agar aapko personalised anti-ageing plan chahiye, DM karein “SKIN”

Call Us: +91-90416-25252, 9041725252
Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022
www.skinologyplus.in

15/04/2026

Struggling with stubborn pigmentation that just won’t go away? 🤔
It’s not just a surface issue — and random creams alone won’t fix it.

Pigmentation is often caused by deeper factors like melanocyte overactivity, sun exposure, hormonal changes, and even internal health conditions. That’s why proper diagnosis is the first and most important step before starting any treatment.

Different types of pigmentation — like melasma, post-inflammatory marks, or neck pigmentation — require different treatment approaches. One solution doesn’t fit all.

And remember — sunscreen isn’t optional! Skipping SPF can bring pigmentation right back, even after improvement. ☀️

Also, don’t ignore internal factors. Deficiencies in Iron, Vitamin B12, Vitamin D3, Thyroid, and Hormones can play a major role in recurring pigmentation.

Healthy, clear skin starts with the right approach — not guesswork.

Call Us: +91-90416-25252, 9041725252
Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022
www.skinologyplus.in

11/04/2026

🤔 Botox vs Fillers — Are They the Same?

Many people think Botox and Fillers are the same treatment…
But the truth is — they work in completely different ways.

Botox relaxes facial muscles that cause expression lines like:
• Forehead lines
• Frown lines
• Crow’s feet

By reducing muscle contraction, Botox helps smooth wrinkles and soften expressions, giving the face a more refreshed look.

Fillers, on the other hand, are hyaluronic acid injections that restore lost volume in the face.

They are commonly used to treat:
• Under-eye hollows
• Flat or sagging cheeks
• Loss of facial contour

Fillers help restore structure, enhance contours, and bring back youthful volume.

When used in the right areas and correct amounts, Botox and Fillers can work together to create a natural, fresher and more balanced appearance.

Call Us: +91-90416-25252, 9041725252
Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022
www.skinologyplus.in

09/04/2026

No filters. No gimmicks. Just real, healthy skin guided by science and a dermatologist’s care.

At Skinology+, every skin journey begins with a professional skin analysis, followed by a customized treatment plan designed only for your skin type and concern. From advanced laser treatments and chemical peels to hydrafacials and medical-grade skincare, each step is carefully planned to deliver visible, confident results — not random skincare experiments.

If you’re tired of trying products that don’t work, it’s time to choose dermatologist-approved treatments that truly understand your skin.

Skinology+ Dermatology & Aesthetic Clinic
SCO 1130–1131, Sector 22-B, Chandigarh
+91-90416-25252
www.skinologyplus.in
[email protected]

13/12/2025

👩‍⚕️ Dermatologist POV: FOOD THAT DAMAGES THE SKIN

🍬 Sugar
Excess sugar spikes insulin, increasing acne, inflammation & redness by triggering oil production.

🧂 Salt
High salt intake leads to water retention, causing face puffiness, especially under-eye swelling.

🥛 Dairy
Milk and dairy can disturb hormones, worsening hormonal acne, commonly on the chin & jawline.

🍷 Alcohol
Alcohol dehydrates the skin, leading to dullness, dryness & uneven texture.

🚬 Smoking
Smoking accelerates premature aging, causes pigmentation, and leads to darkened lips.

✨ Healthy skin starts from within.

👉 Call Us: +91-90416-25252 ,9041725252
👉 Visit Us: SCO 1130-1131, Himalaya Marg, Sector 22B, Chandigarh, 160022

www.skinologyplus.in

Address

SCO 1130-1131, Himalaya Marg, Sector 22B
Chandigarh
160022

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 7:30pm

Telephone

919041625252

Website

Alerts

Be the first to know and let us send you an email when Dr Sheenam's Skin and Laser Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr Sheenam's Skin and Laser Clinic:

Shortcuts

Share