Yoga & Ayurveda with Swathi

Home
India
Chandigarh
Yoga & Ayurveda with Swathi

I help you look & feel good through Yoga & Ayurveda
Nutrition | Skin & Hair Care

25/10/2022

Love & Light🙏🏻❤️
Subh Diwali✨

06/07/2022

Beautiful and Calm ..
In terms of weather
The clean beautiful park
The most important people around appreciating the importance of silence for pranayama over unnecessary noise in the park ..💫

16/08/2020

Floral Feeling🌻✨⠀
⠀
Spent the morning having a cup of kadak chai at this farm in 😍 ⠀
⠀
Couldn't have asked more to feel pampered 🥰

✨

✨

✨

✨

✨

❤️

14/08/2020

Your Hair loves Hibiscus 🌺⠀
⠀
No matter what's your hair type , this good looking flower and it's leaves has immense benefits to offer
⠀
Ayurvedic cosmetology emphasis on using hibiscus in your hair care routine to reduce hair fall and dandruff . Giving your hair a beautiful natural shine 🌟

Here are some ways of incorporating it ✨⠀
⠀
🌺 You can simply double boil the flowers and leaves with your regular hair oil and enjoy the goodness of it ⠀
⠀
🌺 Make your hair pack : Grind hibiscus flowers & leaves to make a paste ( you can add other ingredients like curd , henna leaves or Aloe Vera )⠀
✨

✨

✨

✨

✨

✨

🌺 #
⠀

23/07/2020

TEEJ💚
Today woman across north India dress up in all green , apply beautiful henna & sing folk songs

Why ?
To celebrate the union of Divine Masculine ( Shiva ) & Divine Feminine ( Parvati) in the nature which results in all creation & fertility ✨♻️

Indian festivals have so much wisdom & love for food
Ghewar is one such sweet that's enjoyed during teej today !
This is a reminder from nature saying sugar is not bad ! It's a blessing provided you eat it the right way & the right amount .
It's always about striking the balance 😊

05/07/2020

How would you feel if you visit a temple that was built in early 9th Century?⏳
⠀
Bhoga Nandeeshwara Temple 🙏 A beautiful spiritual heritage admist the nature of Nandi Hills is located just 50 kms from Bangalore! ⠀
⠀
The structure of the temple we see today has been contributed by south Indian dynasties like Ganga , Chola , Hoysala & Vijayanagar Empire 👏⠀
⠀
If you are spiritual & love history like me then visiting this temple is nothing less than a magical experience .⠀
⠀
Sawan is here & this beautiful
Shiv ji temple gave me the much needed break from the panademic situation in the city ! ⠀
⠀
⠀
⠀
⠀
⠀
⠀

16/06/2020

Did you edit your lifestyle list this lockdown? ✨⠀
⠀
I'm sure most of us have given a thought about our lifestyle choices! ⠀
Once lockdown is lifted I will do this......!😊⠀
⠀
We must have ADDED or DELETED a ritual !⠀
⠀
Before lockdown I would visit goushala to feed cows once in a while ..I realised it's peaceful impact on me more during lockdown ...when I couldn't do it !⠀
⠀
So one of the checklist post lockdown was to visit goushala and spend some quality time with the mother of nature ...and I'm glad I could do it ! 🐚⠀
I will surely do it more often now ! ⠀
⠀
Celebrating such experience is what makes you happy and positive🎉⠀
⠀
What's that one thing you have added or deleted ? ⠀

⠀

13/06/2020

Is Neem a part of your beauty rituals ? ⠀
⠀
It's time you add it , the right way👇 ⠀
⠀
✓SKIN MASK ⠀
⚖️ Magic lies in the right proportion! ⠀
Neem powder (1tp) + Fuller's Earth (2tps) + Alovera ⠀
Only once a week and see it for yourself ⠀
⠀
✓ HAIR MASK⠀
Neem paste + Yogurt + Lemon juice 🍋⠀
You can also mix neem oil to your regular oil once a week for clean scalp 🦲⠀
⠀
✓BODY CARE ⠀
Simply infuse your bathing water (avoid hot water) with Neem to get rid of those rashes and pus filled acne on back ! ⠀
⠀
❌ Don't do the mistake of adding neem everyday to your face pack . It's a strong beautiful wonder tree that can you give all the benefits when used once a week ⠀⠀
What's your experience with Neem Packs ? Because a lot of us have many misconceptions of using Neem!

02/06/2020

If you have oily skin you definitely need this plant in your house 🏡

Aloe Vera does wonders to your body ,skin & hair ✨✨

If you are diabetic, have it empty stomach every morning !
You will definitely thank the plant

This is how my office garden looks like . Ended up planting one more Aloe Vera for all of us today 😊

.

Address

Chandigarh

Website

https://www.instagram.com/swathisinghrajput/

Alerts

Be the first to know and let us send you an email when Yoga & Ayurveda with Swathi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga & Ayurveda with Swathi:

Want your business to be the top-listed Health & Beauty Business in Chandigarh?