Aura Skin Institute: Advanced Laser & Hair Transplant Clinic, Chandigarh

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Aura Skin Institute: Advanced Laser & Hair Transplant Clinic, Chandigarh Aura Skin Institute offers you a sprawling world of cosmetic dermatology located in the heart of cit www.auraskininstitute.com

Aura Skin Institute offers you a sprawling world of cosmetic dermatology located in the heart of city beautiful in Sec 9D, Chandigarh.

Your face may reveal more than you think.Sometimes, changes in your skin, lips, or hair can be subtle clues that your bo...
16/06/2026

Your face may reveal more than you think.

Sometimes, changes in your skin, lips, or hair can be subtle clues that your body may be lacking certain essential nutrients.

Swipe through to learn what your face might be trying to tell you.

Follow Dr. Suruchi Garg for science-backed insights on skin health, nutrition, hair health, and advanced dermatology.
DermatologyIndia SkinScience Wellness HealthyLifestyle NutritionAndHealth HairCare PreventiveHealth DrSuruchiGarg AuraSkinInstitute

11/06/2026

One small vitamin can make a lifelong difference. 💛

Many women start taking folic acid only after they find out they're pregnant.

But by then, some of the baby's most important early development has already begun.

Adequate folic acid before and during early pregnancy helps support the healthy development of your baby's brain and spinal cord and can significantly reduce the risk of certain birth defects.

If you're trying to conceive or even thinking about pregnancy in the near future don't wait.

Sometimes the simplest step can have the biggest impact on your baby's future. ✨

Tag someone who needs to know this and save this post for later.
PregnancyTips MaternalHealth BabyHealth WomensHealth PregnancyJourney FutureMom Gynecologist ObGyn PregnancyAwareness FertilityJourney

Does your skin react to almost everything?Burning, redness, stinging, irritation, or sensitivity may not always be cause...
10/06/2026

Does your skin react to almost everything?

Burning, redness, stinging, irritation, or sensitivity may not always be caused by the products you're using.

Sometimes, sensitive skin can be a reflection of a compromised skin barrier, poor nutrition, inadequate sleep, or underlying deficiencies.

Swipe through to understand why healthy skin starts with more than just skincare.

Follow Dr. Suruchi Garg for science-backed insights on skin health, nutrition, hair health, and advanced dermatology.
SkinCareEducation NutritionAndHealth SkinScience Inflammation SkincareTips HealthyLifestyle Dermatologist SkinProblems DrSuruchiGarg AuraSkinInstitute

08/06/2026

Why is everyone suddenly obsessed with sunscreen?

From skincare influencers to girlfriends reminding their partners to apply SPF before stepping out, sunscreen has become one of the most talked-about skincare products of the decade.

And while social media may have amplified the conversation, the science behind it is real.

Consistent sun protection plays an important role in preventing pigmentation, premature aging, and long-term sun damage.

Watch the reel to understand how sunscreen became a skincare essential—and why dermatologists continue to recommend it.

Follow Dr. Suruchi Garg for evidence-based insights on skin health, aging, pigmentation, and advanced dermatology.
Pigmentation AntiAging HealthySkin SkinCareEducation SkinScience DailySkincare SunDamage Dermatologist DrSuruchiGarg AuraSkinInstitute

Still struggling with pigmentation despite trying multiple products and treatments?The problem may not be the treatment ...
08/06/2026

Still struggling with pigmentation despite trying multiple products and treatments?

The problem may not be the treatment itself. It could be one of these common mistakes that many people overlook.

Swipe through to discover 5 reasons your pigmentation may not be improving.

Follow Dr. Suruchi Garg for science-backed insights on skin health and advanced dermatology.
PigmentationTreatment HealthySkin SkinCareEducation SkinScience Dermatologist IndianSkin AestheticDermatology DrSuruchiGarg AuraSkinInstitute

06/06/2026

You may be using sunscreen every day... but are you applying it correctly?

The effectiveness of sunscreen doesn't depend only on the SPF number. Proper layering, the right quantity, and correct application can make a significant difference in how well your skin is protected.

Watch till the end to learn the right way to apply and layer sunscreen for maximum protection.

Follow Dr. Suruchi Garg for evidence-based insights on skin health, pigmentation, aging, and advanced dermatology.
SkincareTips Pigmentation AntiAging SkinCareEducation SPF SkinScience DailySkincare Dermatologist GlowingSkin DrSuruchiGarg AuraSkinInstitute

05/06/2026

The sun is not just about tanning, pigmentation, or sunscreen 🌞

Moderate sun exposure plays an important role in supporting Vitamin D production and maintaining overall well-being.

It also helps regulate the body's natural circadian rhythm, which influences mood, sleep, and hormonal balance.

Like most things in health, balance matters.

Watch the reel to understand why a few minutes of daily sun exposure can be beneficial and when supplementation may be needed.

Follow Dr. Suruchi Garg for evidence-based insights on skin health, nutrition, aging, and overall wellness.
DermatologyIndia Wellness HealthySkin HormonalHealth CircadianRhythm HealthEducation PreventiveHealth SkinScience DrSuruchiGarg AuraSkinInstitute

04/06/2026

Oily skin is not just a skincare issue.

Your skin's oil production is influenced by multiple factors, including hormones, nutrition, stress levels, sleep quality, and the products you use every day.

The good news? Excess oil production can often be managed with the right combination of skincare, dietary changes, and lifestyle modifications.

Healthy skin is not about stripping away oil — it's about restoring balance.

Follow Dr. Suruchi Garg for evidence-based insights on skin health, nutrition, acne, and advanced dermatology.
SkinCareTips NutritionAndHealth SkinScience AcneCare HormonalHealth SkinBarrier GlowingSkin SkincareEducation Dermatologist DrSuruchiGarg AuraSkinInstitute

02/06/2026

Sensitive skin is not always a skincare problem.

Sometimes, skin that reacts to every product, becomes red within minutes of sun exposure, or feels irritated all the time may be reflecting something deeper.

Poor nutrition, skipped meals, inadequate sleep, and underlying deficiencies can affect the skin barrier and make the skin more reactive over time.

That's why treating sensitive skin isn't just about changing products — it's about understanding the root cause.

Healthy skin starts with healthy habits.

Follow Dr. Suruchi Garg for evidence-based insights on skin health, nutrition, hair health, and advanced dermatology.
SkinCareTips NutritionAndHealth SkinScience GlowingSkin SkinCareEducation Inflammation SkinProblems Dermatologist AestheticDermatology DrSuruchiGarg AuraSkinInstitute

29/05/2026

🧴 How much SPF do you actually need?

With so many sunscreen options available, it's easy to get confused. Is SPF 30 enough? Do you really need SPF 50? And does a higher SPF mean complete protection?

In this video, Dr. Suruchi explains the minimum SPF you should use, how sunscreen actually protects your skin, and the common mistakes that reduce its effectiveness.

Remember: The best sunscreen is the one you apply correctly and consistently. ☀️✨

Watch till the end to make sure your skin is truly protected.

💬 What SPF sunscreen are you currently using? Let us know in the comments!
HealthySkin Dermatology SkinHealth SkincareRoutine DrSuruchi UVProtection AntiAgingTips PigmentationCare SummerSkincare SkinCareAwareness GlowingSkin ProtectYourSkin DermatologistAdvice SkinCareEducation DailySunscreen

Address

SCO 44-45, Sector 9-D, Madhya Marg
Chandigarh
160009

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+919914213388

Website

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