S3F YOGA

S3F YOGA Easy way to stay fit with S3F YOGA (Stamina, Strength, Stability & Flexibility)

On June 21, 2017, for the third consecutive Yoga Day, I returned to the Central Detective Training Institute (CDTI) in S...
27/04/2026

On June 21, 2017, for the third consecutive Yoga Day, I returned to the Central Detective Training Institute (CDTI) in Sector 36, Chandigarh. I guided their employees once again, building on our previous sessions, to deepen their mindfulness, focus, and overall well-being in their professional setting.

On June 21, 2017, for the third consecutive Yoga Day, I returned to the Central Detective Training Institute (CDTI) in S...
27/04/2026

On June 21, 2017, for the third consecutive Yoga Day, I returned to the Central Detective Training Institute (CDTI) in Sector 36, Chandigarh. I guided their employees once again, building on our previous sessions, to deepen their mindfulness, focus, and overall well-being in their professional setting.

On June 21, 2017, I returned to Riyatbhara to celebrate the third Yoga Day with their students. I led a rejuvenating yog...
26/04/2026

On June 21, 2017, I returned to Riyatbhara to celebrate the third Yoga Day with their students. I led a rejuvenating yoga session, fostering balance, focus, and mindfulness in the beautiful surroundings of Rayat bhara university. This continued my mission to bring yoga into every aspect of life.

Surya Namaskar with mantras and Asana’s name
21/04/2026

Surya Namaskar with mantras and Asana’s name

June 21, 2015: We proudly marked the inaugural International Yoga Day at Rayat Bahra University, Mohali. I guided studen...
20/04/2026

June 21, 2015: We proudly marked the inaugural International Yoga Day at Rayat Bahra University, Mohali. I guided students through a transformative yoga session and shared the essence of a powerful yoga exhibition. Every pose, every breath—a step toward self-discovery.

DM us for registration
29/03/2025

DM us for registration

New space for work
10/02/2025

New space for work

Atha Yoganushasanam
10/02/2025

Atha Yoganushasanam

New Beginnings, Stronger You! 🧘‍♂️✨Excited to announce the launch of offline yoga sessions at our new Yoga Studio! 🌿✅ Im...
04/02/2025

New Beginnings, Stronger You! 🧘‍♂️✨

Excited to announce the launch of offline yoga sessions at our new Yoga Studio! 🌿

✅ Improve Stamina, Strength, Stability & Flexibility (S3Fyoga)
✅ Personalized guidance for all levels
✅ A serene space to deepen your practice

Join us on this journey to a healthier and more balanced life! 💫

📍 Location: # 11 Sector 21 (basement) Panchkula
📅 Timings:
Morning 11am to 12noon
Evening 6pm to 7pm
📩 DM to book your spot!”

Flowing with nature’s rhythm, grounded by the beauty of Pangong Lake. 🧘‍♂️🌊
17/09/2024

Flowing with nature’s rhythm, grounded by the beauty of Pangong Lake. 🧘‍♂️🌊














Paying my respects to nature amidst the serenity of Pangong Lake. 🙏
16/09/2024

Paying my respects to nature amidst the serenity of Pangong Lake. 🙏

Address

Sector 16 Panchkula
Chandigarh
134109

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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