DietitianMegha

DietitianMegha Dt. Megha has got clinical expertise in her subject with a strong belief in role of healthy diet. That is why it is truly said, " We are what we eat".

Dietician Megha has got clinical expertise in her subject with a strong belief in role of healthy diet as a medium of nourishment, energy and way to healthy life. She believes that nobody can lose weight for long time or be healthy using any medicine for weight loss or taking fad diets or by doing crash dieting. Our body requires so many nutrients in specific quantities, but if we do crash dieting

, then there is depletion of essential minerals and vitamins from our body making a person physically weak. So if we eat healthy and nutritional , we will definitely be healthy and full of energy. This should be the ultimate goal of healthy weight loss.

01/05/2026

Honoured to conduct a yoga session for a wonderful group today.
Their positive feedback reminds me why I do what I do - helping people through healthy dietary advice and movement for holistic health.
Thank you for trusting me with your wellness journey.🙏😊

❤️

08/03/2026

Story of a female client from Lucknow who was thinking of shedding some extra weight since long but due to work pressure and family responsibilities , she could not spare time for herself.
And this New year, she "Prioritised herself finally" and the results are in.

❤️

Sharing my Yoga journey , where learning meets practice. And practicing new asanaas and mindfulness to find balance & b...
05/03/2026

Sharing my Yoga journey , where learning meets practice. And practicing new asanaas and mindfulness to find balance & build strength.
Every day is a step forward 🙏
🧘‍♀️

Forward bend pose 🧘‍♀️ dietright_withdietitianmegha
13/02/2026

Forward bend pose
🧘‍♀️ dietright_withdietitianmegha

Crane mode activated:- Arms strong💪 focus stronger 👀Though arms are shaking, but determination isn't😄😄💪💪🤩🤩
03/02/2026

Crane mode activated:- Arms strong💪 focus stronger 👀
Though arms are shaking, but determination isn't😄😄💪💪🤩🤩


Grateful for the love, lessons and laughter of 2025, here's to more blessings in 2026✨✨🧿🧿Happy New year 💐💐
01/01/2026

Grateful for the love, lessons and laughter of 2025, here's to more blessings in 2026✨✨🧿🧿
Happy New year 💐💐

26/09/2025
Thankful for the opportunity to make a positive impact on someone 's life and career 🙏 ❤️ 😍 ❤️
11/04/2025

Thankful for the opportunity to make a positive impact on someone 's life and career 🙏

❤️ 😍 ❤️

20th March is marked as" World happiness day ", and it's a reminder for all of us that HAPPINESS IS A CHOICE The happin...
20/03/2025

20th March is marked as" World happiness day ", and it's a reminder for all of us that
HAPPINESS IS A CHOICE
The happiness of your life depends upon the quality of your thoughts & we should train our mind to be happy in all the situations.
Do you know Finland has topped "The happiness quotient" in World happiness report 2025 and India ranks 126th in this. We definitely need to change our thought process.
So smile, breathe and be happy. This will not only help in improving our mental well-being but also improving the overall immunity , better sleep, improved mood , better communication & stronger relationships.
Simple acts like expressing gratitude, spreading kindness, volunteering and engaging in meaningful conversations & least expectations from others can help people to be happy & satisfied.

Happiness is definitely a journey, keep going ahead in this and it's the small moments & gestures in this journey that will make life more beautiful 😍😊

😊 😊

14/03/2025

Address

Chandigarh
160030

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

9217670435

Website

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