Longevity Diet Clinic

Longevity Diet Clinic Diet therapy is a holistic and safest way to heal your body from progressive diseases. Book your appointment for a complete personalized diet consultation
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ABOUT Dietitian Princy Gigo
Princy Gigo is a University topper for her Masters in Food service Management and Dietetics. Her thesis topic was Comparison of Lipid profile of Smokers and Non-Smokers in Kerala. Princy has worked to provide life changing one -on one nutrition counselling services, dynamic group seminars, and expert nutrition advices. Princy works with her clients using a method that h

elps them to improve their relationships with food and reduce the stress about food. She believes in an “everything in moderation" approach and encourages clients to ditch the calorie counting and Diet mentality and enjoy real food and wholesome foods. Princy is the owner and author of “diet clinic for longevity", a fitness page she started to motivate others to lead happier, healthier lives through nutrition and exercise. Princy has encouraged her readers to try healthy recipes, to go for running for the first time, to embrace yoga and more.. She aims to show readers that it doesn’t have to be hard or complicated to be healthy- and in fact, it can be fun!

12/08/2026

💙 DIABETES REVERSAL PACKAGE

Personalized Diet Therapy by Longevity Diet Clinic

Take control of your blood sugar with a structured, personalized Diet Therapy program designed around your health condition, food habits, lifestyle and blood-test results.

🌿 STAGE-BY-STAGE PROGRAM

STAGE 1 — Detailed Metabolic Assessment
• Medical & medication history
• Food and lifestyle assessment
• Review of HbA1c, fasting glucose, lipid profile and relevant reports
• Body composition & metabolic risk assessment

STAGE 2 — Blood Sugar Stabilization
• Personalized therapeutic meal plan
• Meal timing & portion correction
• Reduce glucose spikes and cravings
• Daily diet monitoring & guidance

STAGE 3 — Metabolic Improvement
• Improve insulin sensitivity through diet and lifestyle
• Weight & abdominal-fat management where required
• Correct identified nutrient deficiencies
• Improve protein, fibre and micronutrient balance

STAGE 4 — HbA1c Improvement Phase
• Progress-based diet modifications
• Regular glucose monitoring
• Periodic blood-test review
• Compare clinical and body-composition progress

STAGE 5 — Long-Term Maintenance
• Sustainable food routine
• Relapse-prevention strategies
• Maintenance diet planning
• Continued lifestyle guidance

✨ PERSONALIZED • SUPERVISED • SUSTAINABLE

Our goal is to help you achieve better glycaemic control and, where clinically appropriate, work toward type 2 diabetes remission through evidence-based nutrition and lifestyle changes alongside appropriate medical monitoring.

📍 Longevity Diet Clinic
Chengannur | Thiruvalla | Kottayam | Trivandrum | Online Consultation

📞 BOOK YOUR DIABETES DIET THERAPY
7034489110 | 7034489100

Diabetes medications should only be adjusted by the treating physician. Individual results vary.

PersonalizedNutrition HealthyLifestyle KeralaDietitian

09/08/2026

🩺 DIABETES REVERSAL DIET THERAPY
Take control of your blood sugar with a personalized therapeutic diet plan, detailed assessment & daily follow-up at Longevity Diet Clinic.
🌿 Focus on sustainable food and lifestyle changes
📊 Track HbA1c & metabolic progress
🥗 Personalized Medical Nutrition Therapy
🤝 Daily guidance & follow-up
Start your journey towards better blood sugar control today. Book your consultation!

05/08/2026

One more space transformed for healing and recovery

05/08/2026
29/07/2026

For years, thousands of clients have trusted Longevity Diet Clinic to transform their health through therapeutic diet therapy.
Now, we're coming closer to you.

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14/07/2026

For Appointments & Schedules
contact us

Thiruvalla - +91 9562009050

Chengannur +91 70344 89110

Trivandrum- +917034489800

Kottayam - +917034704707

Online Consultation +91 70344 89100

Address

Century Junction/Mulakuzha
Chengannur
689122

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917034489100

Website

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