Shanthi kaavery's Elite Diet Studio

Shanthi kaavery's Elite Diet Studio Dietician Ms. Shanthi cauvery is the founder & consultant dietitian of Elite Diet studio. She has mo

Hey all 👋🏻 it's an announcement that our Dietitian Padmavathy did an wonderful session for employees of fiserv at Pall...
23/05/2026

Hey all 👋🏻 it's an announcement that our Dietitian Padmavathy did an wonderful session for employees of fiserv at Pallavaram corporate event


22/05/2026

Homemade foods are the best and trustable

Are you people agreed this ?

Energy needs will be different for all people This is an approximate energy distribution according to age If you want to...
20/05/2026

Energy needs will be different for all people
This is an approximate energy distribution according to age

If you want to know your energy

Comment your weight and height with your work schedule ( sedentary or moderate)



Health| energy | Growth | Calories | burns | Agewise | aged | kids | adults | youngsters

An announcement to all Dindigul Dietitian and Dietetics M.Sc interns Contact us 8122652008 For one day camp It's an urge...
18/05/2026

An announcement to all Dindigul Dietitian and Dietetics M.Sc interns

Contact us 8122652008
For one day camp

It's an urgent vacancy will be closed within 3 days contact before

Hurry up

18/05/2026

Trusting ourselves is the biggest aura that no one can stop you 💯💪🏻😀



Happylife | healthy life | health | Trust yourself| motivation | life | Good things | Hurting | hurts | Mental health | Meeting friends | Enjoy | | Insta life |

Yes, being healthy is a 💪🏻 flex Staying healthy is the miracle Ageing with healthy body is a blessing ✌🏻So keep doing y...
15/05/2026

Yes, being healthy is a 💪🏻 flex

Staying healthy is the miracle

Ageing with healthy body is a blessing ✌🏻

So keep doing your great good stuff for more better life 🧬👍🏻

Polyendocrine Metabolic Ovarian SyndromeThe name changed because "PCOS" was misleading:Most people with it don't actuall...
14/05/2026

Polyendocrine Metabolic Ovarian Syndrome

The name changed because "PCOS" was misleading:

Most people with it don't actually have abnormal ovarian cysts

It affects more than just the ovaries - it's a whole-body hormonal and metabolic condition

Main symptoms

Symptoms vary a lot, but the most common ones are:

Irregular periods or missing periods, sometimes heavy bleeding

High androgen levels causing excess facial/body hair, acne, hair thinning

Metabolic issues: weight gain/obesity in 40-80% of people, insulin resistance

Ovarian changes: excess immature follicles, not true cysts

It's also linked to anxiety, depression, Type 2 diabetes, heart disease, and stroke risk.

Keeping a eye on mental and physical health is more important for every individual ✅ Staying happy and keeping our surro...
13/05/2026

Keeping a eye on mental and physical health is more important for every individual

✅ Staying happy and keeping our surroundings happy

11/05/2026

Yes, consistency is the key for the goal

Life doesn't come with a manual. It comes with a mother❤️✅ Happy mother's to everyone 💖
10/05/2026

Life doesn't come with a manual. It comes with a mother❤️✅

Happy mother's to everyone 💖

Fueling the body with the goodness of a balanced diet! 🍎🥦 Feeling energized and ready to take on the day. What's your go...
07/05/2026

Fueling the body with the goodness of a balanced diet! 🍎🥦 Feeling energized and ready to take on the day. What's your go-to healthy meal? 💪

Diet | Dietitian | Elite diet studio| Tamilnadu Diets | International Diet | Diets for weightloss | weightloss season | summer diet | Diet for all | Healthy foods | Shanthi cauvery | Dietician | Diet therapy | Nutrition|

Address

Sabari Salai, Madipakkam
Chennai
600091

Opening Hours

Monday 8am - 10am
Tuesday 8am - 10am
Wednesday 8am - 10am
Thursday 8am - 10am
Friday 8am - 10am
Saturday 8am - 10am
Sunday 8am - 12pm

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