Shanthi kaavery's Elite Diet Studio

Shanthi kaavery's Elite Diet Studio Dietician Ms. Shanthi cauvery is the founder & consultant dietitian of Elite Diet studio. She has mo

When we want to be successful we need to thrive learning many skills Our faculty Ms.Punitha done an extraordinary class ...
24/08/2026

When we want to be successful we need to thrive learning many skills

Our faculty Ms.Punitha done an extraordinary class about making of vathal, vadam and pickle to the students of SA College of arts and science

It's a wonderful session by our faculty Ms.Padmavathi at SA College of arts and science Jam, jelly and squash making ses...
24/08/2026

It's a wonderful session by our faculty Ms.Padmavathi at SA College of arts and science
Jam, jelly and squash making session and also Puff and plain cake making session

📚

Day 1 :was fantastic! 🌟 It's an insightful session on food processing and adulteration led by our amazing founder and c...
24/08/2026

Day 1 :was fantastic! 🌟 It's an insightful session on food processing and adulteration led by our amazing founder and consultant dietician, Ms. Shanthi Cauvery. 🍎🧪

Roasted tamarind seeds are surprisingly nutritious - rich in fiber, plant protein, healthy fats, and polyphenols. They h...
22/08/2026

Roasted tamarind seeds are surprisingly nutritious - rich in fiber, plant protein, healthy fats, and polyphenols. They help support digestion, keep you fuller longer, may help manage blood sugar and cholesterol, and provide magnesium and potassium for heart and bone health. Their antioxidants also support immunity and reduce inflammation. Just dry roast, remove the outer shell, and eat in small amounts - 1 tsp a day is enough, as too many can cause digestive discomfort.

Staying hydrated and eating plenty of plants are key for a healthy gut! 💧🥦 My daily routine includes prioritizing whole ...
21/08/2026

Staying hydrated and eating plenty of plants are key for a healthy gut! 💧🥦 My daily routine includes prioritizing whole foods, limiting sugars, and keeping an eye on sodium. It's all about variety! 🥗

Today, let's take a moment to truly honor the incredible sacrifices that paved the way for our precious freedom. 🙏🇮🇳 Fee...
15/08/2026

Today, let's take a moment to truly honor the incredible sacrifices that paved the way for our precious freedom. 🙏🇮🇳 Feeling so grateful for this legacy. ✨ What are you celebrating today?

Check out our other posts for more information
13/08/2026

Check out our other posts for more information

Planning my next healthy meal has never been easier! 🥦🥕 This guide on folate-rich foods and cooking tips is a game-chang...
11/08/2026

Planning my next healthy meal has never been easier! 🥦🥕 This guide on folate-rich foods and cooking tips is a game-changer. Saving this for sure! 🥑

It's an one day vacancy for Dietitian
09/08/2026

It's an one day vacancy for Dietitian

Address

Sabari Salai, Madipakkam
Chennai
600091

Opening Hours

Monday 8am - 10am
Tuesday 8am - 10am
Wednesday 8am - 10am
Thursday 8am - 10am
Friday 8am - 10am
Saturday 8am - 10am
Sunday 8am - 12pm

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