04/05/2026
Trying for a baby? It’s not about doing it more… it’s about doing it right ⏳
🥚 Egg lives only 24 hours
🧬 S***m can survive up to 5 days
So the goal is simple:
👉 Have s***m ready before ovulation happens
That’s why science recommends every 1–2 days during the fertile window
✔ Not once
✔ Not random
✔ Not overthinking
Just consistent, smart timing 💛
📌 Save this — you’ll need it every cycle
💬 Comment “TRACK” if you want help finding your fertile window
📩 DM me for personalised guidance