Absolute Vital Health

Absolute Vital Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Absolute Vital Health, Medical and health, Aikiya healthcare, Flat GB, Swathi Court, Vijaya Raghava Road, T. Nagar, Chennai.

Consultant Anaesthestist, Pain Specialist & Regenerative medicine
👩‍⚕️ | (M.B.B.S, M.D, F.I.P.M, D.A.B.R.M(U.S.A))
🏅 | Gold Medalist | 10+ yrs Experience
💉 | PRP • Prolotherapy • Non-Surgical Care
📍 | Absolute Vital Health Clinic, T.Nagar Chennai

31/05/2026

Step 3️⃣ Posture Correction & Workplace Ergonomics

* Avoid bending suddenly to lift objects
* Use proper lumbar support while sitting
* Keep elbows supported on the workstation
* Maintain monitor at eye level
* Take a short walk every 30–45 minutes

These simple ergonomic corrections help reduce spinal strain, improve circulation, and support long-term back health. 💪

📞 Call/WhatsApp: [91-82488 27895] 🌐 www.absolutevitalhealth.com 📍 T. Nagar, Chennai

28/05/2026

Back Pain Relief – Step 2️⃣
Begin with gentle morning stretches. If stiffness is severe, use a heat bag before stretching to improve mobility and reduce muscle tightness. 🔥

📞 Call/WhatsApp: [91-82488 27895] 🌐 www.absolutevitalhealth.com 📍 T. Nagar, Chennai

stiffness, back pain, therapy, relaxation

25/05/2026

Back Pain Relief – Step 1️⃣ Avoid prolonged bed rest. Gentle stretching and regular movement help reduce stiffness and support recovery. 💪 📞 Call/WhatsApp: [91-82488 27895] 🌐 www.absolutevitalhealth.com 📍 T. Nagar, Chennai

25/05/2026

Back Pain Relief – Step 1️⃣ Avoid prolonged bed rest. Gentle stretching and regular movement help reduce stiffness and support recovery. 💪 📞 Call/WhatsApp: [91-82488 27895] 🌐 www.absolutevitalhealth.com 📍 T. Nagar, Chennai

20/05/2026

Sciatica pain slowing you down?
Get expert, non-surgical relief and move freely again.

📍 Absolute Vital Health
📞 +91 8248827895

💙

🚨 Your body could be warning you. Don’t ignore chronic pain.Here are 5 signs you should see a Pain Specialist:✔️ Pain la...
16/05/2026

🚨 Your body could be warning you. Don’t ignore chronic pain.

Here are 5 signs you should see a Pain Specialist:

✔️ Pain lasting more than 3 weeks
✔️ Pain radiating down your leg
✔️ Numbness or tingling sensations
✔️ Sleep disturbed because of pain
✔️ Pain that keeps coming back

Persistent pain is not “normal.” Early evaluation can help identify the root cause and improve your quality of life.

📌 Save this post for future reference & share it with someone who needs it.

📍 Absolute Vital Health
📞 +91 8248827895

12/05/2026

Don’t just live with chronic pain. 💙
Get long-lasting relief and move comfortably again.

📞 Call/WhatsApp: [91-82488 27895]
🌐 www.absolutevitalhealth.com
📍 T. Nagar, Chennai

09/05/2026

⚠️ Sciatica pain shooting down your leg?
Don’t ignore the warning signs.

Get expert care & lasting relief at Absolute Vital Health.

📞 Call/WhatsApp: [91-82488 27895]
🌐 www.absolutevitalhealth.com
📍 T. Nagar, Chennai

04/05/2026

When should you see a pain specialist if you have back pain ? 🤔

✔️ Pain lasting more than 3 weeks
✔️ Pain radiating to legs
✔️ Numbness or sleep disturbance

Do not delay treatment—visit your pain specialist today itself. Most conditions can be treated without surgery.
📞 Book Now: [+91 82488 27895]
🌐 www.absolutevitalhealth.com 📍 Visit: Flat No.GB, Swathi Court, old No.22, New No.43/2, Vijaya Raghava Road, T. Nagar, Chennai-600017.

Work without stressLive without pain 💙 ...
01/05/2026

Work without stress
Live without pain 💙 📞 Call Now: +91 8248827895
📍 Visit: Flat No.GB, Swathi Court, old No.22, New No.43/2, Vijaya Raghava Road, T. Nagar, Chennai-600017.
🌐 www.absolutevitalhealth.com

Address

Aikiya Healthcare, Flat GB, Swathi Court, Vijaya Raghava Road, T. Nagar
Chennai

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 6pm - 8pm
Saturday 5:30pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Absolute Vital Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category