05/09/2026
π 3 Foods That May Worsen Arthritis & Autoimmune Symptoms
Your daily food choices may influence inflammation and overall health. Some people may notice increased symptoms after consuming foods high in:
β Added sugars
β Highly processed foods
β Excessive saturated fats
Everyone is different, so identifying your individual triggers is important.
π¨ββοΈ Dr. M. Sabarinath, Rheumatology Specialist, at O.M. Health Care, shares practical guidance on lifestyle and nutrition as part of comprehensive rheumatology care.