Aura Holistic Wellness Center

Aura Holistic Wellness Center Unit of Sai RAKSHA Health care

14/04/2026

Happy Tamil New Year! 🌼

May this new year bring you
health, happiness, and harmony in mind, body, and soul ✨

Begin your journey towards a balanced and natural lifestyle with Aura Holistic Wellness 🌿

Wishing you a year filled with positivity, peace, and well-being 💛

📞 Start your holistic wellness journey today!

Beat the heat with these refreshing summer drinks 🥭🍉🥥🌾✨From mango lassi to watermelon cooler, nungu cooler, ragi koozh, ...
24/03/2026

Beat the heat with these refreshing summer drinks 🥭🍉🥥🌾✨
From mango lassi to watermelon cooler, nungu cooler, ragi koozh, and aam panna – stay cool, hydrated, and energized the natural way all summer long! 💛❄️

For more detailes contact us
Aura Holistic Wellness centre
Ph- 7305599554/ 044-4863855
Email- [email protected]

"Beat the summer heat with these refreshing and healthy drinks! 🌴🍹 From Watermelon Cooler to Aam Panna, Mango Lassi, Rag...
19/03/2026

"Beat the summer heat with these refreshing and healthy drinks! 🌴🍹
From Watermelon Cooler to Aam Panna, Mango Lassi, Ragi Koozh, and Nungu Cooler, quench your thirst with these delicious and nutritious options.

"
Hydrate.

14/03/2026

Malasana (Garland Pose) 🧘‍♀️
One of the most powerful deep squat poses in yoga that opens the hips and strengthens the lower body.

✨ Benefits of Malasana:
• Opens hips & groin
• Improves flexibility
• Strengthens the core
• Relieves lower back tension
• Tones legs & glutes
• Supports healthy digestion
• Enhances balance and stability

Take a deep breath, sink into the squat, and let your body release tension naturally. Your hips will thank you! 🌿

Practice daily, even for a few breaths, and feel the difference.

Hashtags:

Small movements. Deep breaths. Big healing.Our yoga session at RMD focuses on gentle stretches, pranayama, and mindfulne...
13/03/2026

Small movements. Deep breaths. Big healing.

Our yoga session at RMD focuses on gentle stretches, pranayama, and mindfulness to support physical and emotional wellbeing.

Because wellness is about caring for the body, mind, and soul. 🌿

Heal. Balance. Thrive. ✨

📍 Aura Holistic Wellness Centre
T. Nagar, Chennai
📞 044 4863 8555 | 9176799333
📩 [email protected]

13/02/2026

Bend forward. Let go. Rise lighter. 🤍
Padahastasana — where flexibility meets clarity.
Stretch the body. Detox the mind. Breathe into peace.

Heal. Balance. Thrive. ✨

📍 Aura Holistic Wellness Centre
T. Nagar, Chennai
📞 044 4863 8555 | 9176799333
📩 [email protected]

InnerCalm YogaLife DetoxNaturally BreatheAndFlow

Aura Wellness Centre and RMD specialties hospitals conducts a comprehensive health camp for the residents of Arihant Val...
19/11/2025

Aura Wellness Centre and RMD specialties hospitals conducts a comprehensive health camp for the residents of Arihant Valikunt Apartments, Purasaivakkam, with the objective of delivering accessible, preventive, and holistic medical support.
The camp featured multi-specialty which includes—eye screening, dental check-up, orthopedic consultation, gynecological assessment, physiotherapy evaluation, and nutritional screening—ensuring well-rounded care for individuals of all age groups.
With more than 50 beneficiaries, the event highlighted the importance of early detection, lifestyle awareness, and proactive health management.
Aura Wellness Centre remains dedicated to strengthening community health through expert-driven, high-impact wellness initiatives.

For further information contact
🪷 Aura holistic wellness centre
No 13 Ragaviah Road Parthasarthi puram T.Nagar. Chennai 17
04448638555


Aura Wellness Centre conducted an in-depth Ergonomics and Work Strain Management Workshop for the employees of Nidec Ind...
19/11/2025

Aura Wellness Centre conducted an in-depth Ergonomics and Work Strain Management Workshop for the employees of Nidec Industries.
The session aimed to address one of the most common issues in modern workplaces—poor posture and workstation setup leading to neck pain, back pain, shoulder stiffness, and overall fatigue.

During the workshop, employees learned:
✨ How to customise their workstation to suit their body
✨ How to maintain neutral posture throughout the workday
✨ Practical strategies to cope with work strain
✨ Quick stretches and micro-break routines
✨ Preventive ergonomics to protect long-term health

The workshop received an enthusiastic response, with employees actively engaging, asking questions, and trying out the demonstrated techniques.
We are proud to support workplaces in building a culture of wellness, awareness, and productivity. 💚💼
For enquiries regarding This contact

🪷Aura holistic wellness centre
No 13 Ragaviah Road Parthasarthi puram T.Nagar chennai 17
04448638555


Aura Wellness Centre, in collaboration with RMD Academy, organized a comprehensive session on Diabetes Awareness and Man...
19/11/2025

Aura Wellness Centre, in collaboration with RMD Academy, organized a comprehensive session on Diabetes Awareness and Management for underprivileged students.
The program included interactive discussions, demonstrations on healthy eating, tips for monitoring symptoms, and fun wellness activities designed for young learners.
This initiative reflects our continued commitment to bridging health gaps and ensuring that preventive healthcare reaches every community.
Investing in awareness today builds stronger, healthier generations tomorrow. 🌿📘
Contact
🪷Aura wellness centre
04448638555
No 13 Ragaviah Road Parthasarthi puram Chennai 17.



Para Shooting Classification – Chennai 🌟A successful Para Shooting Classification session was conducted at Aura Wellness...
19/11/2025

Para Shooting Classification – Chennai 🌟

A successful Para Shooting Classification session was conducted at Aura Wellness Centre, Kilpauk, in collaboration with Tamil Nadu Paralympic Sports Association (TNPSA) and RMD Specialities Hospital.

We were honored to have the leadership of:

🔸 Er. R. Chandrasekar – President, TNPSA & Vice President, PCI
🔸 B. Kirubakara Raja – General Secretary, TNPSA
🔸 P. Saikrishnan – Treasurer, TNPSA
🔸 Dr. Republica Sridhar – MD, RMD Group of Hospitals & Co-Founder, Aura Holistic Wellness Centre
A senior expert in geriatric and palliative care with 30+ years of experience.

The classification was led by
🎯 Mr. Pawan Kumar Rohilla
Head Physiotherapist & Chief Classifier, Para Shooting India along with Sport's physio team from Aura holistic wellness centre.

More than 30 para-athletes participated and benefitted from detailed assessment and classification.

A proud moment for promoting inclusivity, sporting excellence, and opportunities for para-athletes across Tamil Nadu! 💪🏅✨

*Free Physiotherapy Camp*Assessment & ConsultationAura Holistic Wellness, located at 13, Raghaviah Road, T. Nagar (near ...
31/08/2025

*Free Physiotherapy Camp*
Assessment & Consultation

Aura Holistic Wellness, located at 13, Raghaviah Road, T. Nagar (near Sarda Mutt), is organizing a free physiotherapy assessment and consultation camp exclusively for teaching professionals as part of Teachers’ Day celebrations.

📅 Dates: August 31 & September 6
🕙 Time: 10:00 a.m. to 1:00 p.m.
📍 Venue: Aura Holistic Wellness, T. Nagar

This camp is specially designed for individuals suffering from joint pains, stress, and reduced body flexibility.

Prior booking

📞 For more details, contact:

91767 99333 / 9176799333

044 4863 8555

Address

No 13, First Floor, Ragaviah Road, T. Nagar
Chennai
600017

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 12pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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