Healthy Diet Studio

Healthy Diet Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Diet Studio, Health & Wellness Website, NSR Complex, 1st floor, 21/24, Mudichur Main Road, Lakshmi Nagar (Opp. to Bank of Baroda), Chennai.

19/05/2026

Children don’t need neon-colored ‘protein snacks’.
Sometimes 5 cubes of pan-fried paneer is enough.



[Paneer, protein rich, healthy snack, no gimmick, quick recipe, healthy living, kids nutrition]

Bhuvana B
Consultant Dietitian
Healthy Diet Studio
+919150550354

15/05/2026

Outbrusting the common myth on green leafy vegetables!!!

15/05/2026

Most common question asked when advised to take green leafy vegetables as a part of their regular routine. Can we eat Green leafy vegetables at night or not.

The reel gives you the answer to it.



[Keerai, weight loss, mindful eating, holistic approach, insoluble fiber]

Bhuvana B
Consultant Dietitian
Healthy Diet Studio
+919150550354

14/05/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

14/05/2026

Plain dosa to Paneer Dosa

Protein Rich Dosa

14/05/2026

Dosa is most loved Indian pan cake. One laddle of dosa batter gives you 95kcal and 2.5 to 3grams of protein. Just by adding 20grams of paneer to one laddle of dosa batter elevates protein and increases calories by 53kcal. This directly reduces the quantity of plain rice dosa which just adds to calories.

[Protein, Calories half, satiety, Dosa, Dosa lovers, healthy dosa, weight loss and mindful eating]



Bhuvana B
Consultant Dietitian
Healthy Diet Studio
+919150550354

13/05/2026

You were eating potato the wrong way!!!

13/05/2026

High Protein Vegetarian Lunch is easier to achieve.

It is art of planning your meals.

Consult Dietitian if you are unable to meet your daily protein requirement.

[Protein rich, vegetarian food, weight loss, mindful eating]



Bhuvana B
Consultant Dietitian
Healthy Diet Studio
+919150550354

11/05/2026

It is all about art of planning and prepping of meals. You pair a low Fiber vegetable with high Fiber vegetable and can enjoy guilt free. Portion control is the key.



[Potato, dill leaves, Fiber Rich, carb rich, mindfuleating, weight loss, art of planning]

Bhuvana B
Consultant Dietitian
Healthy Diet Studio
+919150550353

09/05/2026

Attention all foodie!!! A quick clever hack for all of u...

Address

NSR Complex, 1st Floor, 21/24, Mudichur Main Road, Lakshmi Nagar (Opp. To Bank Of Baroda)
Chennai
600048

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+919150550354

Website

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