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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 2pm

Dr Mahesh's Diabetes Centre

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Dr Mahesh's Diabetes Centre

Dr Mahesh's Diabetes Centre in association with Diabetacare Dr. K Uma Mahesh is one of the leading diabetes care providers in Chennai.

He pursued his graduation in medicine from the prestigious University of Health Sciences Tirupati, Andhra Pradesh in 1993, and completed his Masters in Diabetology from MDRC. He specialised in the management of Cardio-Diabetes complications, and with a career spanning more than 20 years, his clinical expertise has made a positive difference in the lives of more than 3 lakh people. Services provide

d at Dr Mahesh's Diabetes Centre:

• 24X7 Diabetes Management
• Diabetologist Consultation
• Diabetes Eye Screening
• Diabetes Foot Screening
• ECG
• Nutritionist Consultation
• Diabetes Expert Education
• Clinical Laboratory
• Pharmacy

26/01/2016

Happy Republic Day!

Get together, be the strength of the nation and help it reach greatest heights.

Soar high in the realm of freedom.

Hope peace prevails today and every day in your lives.

31/12/2015

It’s New Year time!

May this joyful season greet you with health and happiness.

A new year is like a blank book, and the pen is in your hands. It is your chance to write a beautiful story for yourself.

Wishing you good health and happiness throughout the coming year.

Happy New Year ALL!

08/12/2015

Long-term complications of diabetes develop gradually. The longer you have diabetes and the less controlled your blood sugar; the higher the risk of complications.

Possible complications include:
1. Kidney damage (nephropathy): Diabetes can damage kidneys. Severe damage can lead to kidney failure or irreversible end-stage kidney disease, which may require dialysis or a kidney transplant.

2. Cardiovascular disease: Diabetes dramatically increases the risk of various cardiovascular problems, including coronary artery disease with chest pain (angina), heart attack and narrowing of arteries (atherosclerosis).

3. Nerve damage (neuropathy): Damage to the nerves related to digestion can cause problems with nausea, vomiting, diarrhea or constipation.

4. Eye damage (retinopathy): Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness.

26/11/2015

Exercises do help in diabetes.
Read More-

Physical activity can lower your blood glucose up to 24 hours or more after workout by making your body more sensitive to insulin.

Regular physical activity benefits in the following ways:

● Strengthens muscles and bones
● lowers blood pressure and cholesterol
● increases your energy for daily activities

20/11/2015

People with diabetes need to pay special attention to eye care.
Read More -

There are steps you can take to avoid eye problems:
• Keep your blood sugar levels under tight control.
• High blood pressure under control
• Quit smoking.
• See your eye care professional if your vision becomes blurry.

13/11/2015

What is Hyperglycaemia?
Read More-

Hyperglycaemia is an abnormally high blood glucose level.High blood glucose happens when the body has too little insulin or when the body can't use insulin properly.

The signs and symptoms include the following:
● High blood glucose
● High levels of sugar in the urine
● Frequent urination
● Increased thirst

03/11/2015

Do people with diabetes should eat special diet foods?
Get an insight on this-

Myth: People with diabetes should eat special diet foods.

Fact: A healthy meal plan for people with diabetes is generally the same as a healthy diet for anyone – low in saturated and trans fat, moderate in salt and sugar, with meals based on lean protein, non-starchy vegetables, whole grains, healthy fats and fruit.

27/10/2015

How to enjoy life? A small question, really it is?
Get an insight on this.

Enjoying life is often thought to be a mindset, the result of reflection, action and gratitude.

Some of the ways are as follows:
• Start the day with a smile.
• Develop an interest in music to soothe you.
• Find a hobby and work on it to explore yourself.

Enjoy life now, be free!

23/10/2015

What is Gestational Diabetes?
Read below to get an insight on this:

Pregnant women who have never had diabetes before but who have high blood glucose (sugar) levels during pregnancy are said to have gestational diabetes.

Gestational diabetes starts when your body is not able to make and use all the insulin it needs for pregnancy.

Without enough insulin, glucose cannot leave the blood and be changed to energy. Glucose builds up in the blood to high levels.

Take charge of your health so you and your baby can have the healthiest, happiest lives possible.

13/10/2015

Walking is a great way to get fit.

Here are some of the advantages of walking:
● It's an easy place to start since most of us do it every day.
● Improves blood pressure, cholesterol, stress and depression.
● Reduces risk for chronic diseases like heart disease and dementia.

We can start with 10 minutes of walking each day and do more as our fitness improves.

05/10/2015

Have you wondered how you developed diabetes? You may worry that your children will develop it too.

Type 2 diabetes has a stronger link to family history and lineage than type 1, although it too depends on environmental factors.

Development of diabetes can be prevented to a greater extent by:
• Eating healthy food
• Doing physical activity
• Assessing lifestyle

29/09/2015

Exercise is any physical activity that enhances or maintains physical fitness and overall health and wellness. Step right up! It's the miracle cure we've all been waiting for.

Doing regular physical activity has the following health benefits:
● Improved Sleep
● Improved bone density
● Weight management
● Reduced risk of diabetes
● Decreased blood pressure
● Decreased cholesterol

Being physically active is essential if you want to live a healthy and fulfilling life.

Address

New-2, Old-22, Vani Nagar, Valasaravakkam
Chennai
600087

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 2pm

Telephone

+91 1800 208 2222

Website

http://drkumahesh.com/

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