Dr. Bharathirajasridhar

Dr. Bharathirajasridhar Dr. Bharathiraja Sridhar

09/07/2026

Ever wondered why celebrities stay away from sugar? It’s not just about staying fit—it’s a major secret to keeping their skin looking youthful! ✨

When you experience a sugar spike, that extra sugar forms a sticky syrup that attaches to your collagen—the very element responsible for your skin's firmness and elasticity. This process creates A.G.E.s (Advanced Glycation End-products), which break down collagen and fast-track early skin aging.

So, what’s the real solution? Building skeletal muscle! 💪

Think of your muscles as a giant "sugar sponge." They soak up excess sugar, control your blood levels, and dramatically reduce A.G.E.s and internal inflammation. Remember, skin aging starts from the inside out—what you build within your body is far more powerful than what you apply to your face.

Want to learn more about achieving healthy, youthful skin from the inside out? Reach out to us today!

Dr. Bharathi Rajasridhar MCh
19+ Years in Plastic Surgery
The Aesthetic Studio, Chennai
📞 +91 9361228737

SugarSpike FitnessAndSkin InsideOutBeauty AestheticStudio ChennaiDoctors PlasticSurgeryChennai Aesthetics HealthyLifestyle

04/07/2026

Sunscreen Dos & Don'ts Everyone Should Know ☀️

Using sunscreen is not just about preventing sunburn—it's one of the most effective ways to protect your skin from premature aging, pigmentation, and long-term UV damage.

Here are a few essential tips:

Do apply sunscreen 15–20 minutes before going outdoors. This allows the product enough time to form an effective protective layer.

Do reapply sunscreen if you're spending extended periods outdoors, especially after sweating or prolonged sun exposure.

Do wear sunscreen even when you're indoors. UV rays can still reach your skin through windows, and visible light from the environment can contribute to pigmentation in some individuals.

Don't rely on makeup with SPF alone. While SPF-containing makeup offers some protection, it is generally not applied in sufficient quantities to provide the labeled SPF. A dedicated sunscreen is still essential.

Consistent sunscreen use can help:
• Reduce premature skin aging
• Prevent and manage pigmentation
• Protect against cumulative UV damage
• Support overall skin health

Healthy skin starts with daily sun protection—not just on sunny days, but every day.

Disclaimer: This content is intended for educational purposes only and should not be considered a substitute for professional medical advice.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

AntiAging Pigmentation UVProtection DailySkincare PlasticSurgery AestheticStudio Chennai PlasticSurgeon SkinHealth Dermatology

02/07/2026

Hair transplant recovery is a journey—not an overnight transformation. 🌱

One of the biggest reasons patients worry after surgery is because the transplanted hair starts falling out within the first few weeks. But here's the good news: it's completely normal.

Here's what to expect:

✔️ 2–4 Weeks: The transplanted hair begins to shed. This is called shock loss and is a natural part of the healing process.

✔️ Don't Panic: Only the hair shafts fall out. The transplanted hair roots remain healthy and secure beneath the skin.

✔️ New Growth: Fresh hair gradually starts growing from these roots over the following months.

✔️ Final Results: Your full transformation is typically visible between 9–12 months after the procedure.

Patience, proper aftercare, and following your surgeon's instructions are the keys to achieving the best possible outcome.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

FUEHairTransplant HairLossTreatment PlasticSurgeon DrBharathiRajasridhar TheAestheticStudio Chennai HairCare HealthyHair HairRegrowth AestheticMedicine

30/06/2026

Your Skin Remembers Every Minute of Sun Exposure.

These four real-life examples demonstrate how chronic UV exposure can dramatically accelerate skin aging.

Photo 1 – The Truck Driver
After 28 years of driving, the left side of this driver's face—constantly exposed to sunlight through the window—shows significantly more wrinkles, skin thickening, and premature aging than the protected right side.

Photo 2 – The Twins
Identical genetics. Different habits. The twin who consistently used sunscreen and limited sun exposure maintained smoother, healthier-looking skin, while the other developed more wrinkles, pigmentation, and skin laxity.

Photo 3 – The Neck
Applying sunscreen only to the face isn't enough. This image highlights noticeable sun damage on the neck, an area often overlooked in daily skincare.

Photo 4 – The Legs
Years of outdoor work resulted in severe sun damage and pigmentation on exposed hands and lower legs, while the areas protected by clothing remained remarkably healthier.

The takeaway is simple: UV damage is cumulative. Daily sun protection is one of the most effective ways to prevent premature aging, pigmentation, and long-term skin damage.

Make sunscreen a part of your everyday skincare routine—not just on sunny days, but every day.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737


29/06/2026

4 Jawline Myths You Should Stop Believing

A well-defined jawline is influenced by anatomy, body fat, skin quality, and facial structure—not everything you see online is backed by science.

Here are four common myths:

Myth 1: Chewing gum gives you a sharper jawline
Excessive chewing won't sculpt your jaw. Instead, it can overwork the temporomandibular (TM) joint and contribute to jaw discomfort or pain.

Myth 2: Facial exercises can define your jawline
There is no scientific evidence that facial exercises selectively reduce fat in the jawline. A more defined jawline is often the result of overall body fat reduction, not "spot reduction."

Myth 3: Face rollers and Gua Sha permanently contour the jaw
These tools may temporarily reduce facial puffiness by improving fluid drainage, but they do not change your bone structure or permanently contour your jawline.

Myth 4: A double chin is always caused by fat
A double chin may be caused by excess fat, loose skin, genetics, or a combination of these factors. Identifying the underlying cause is essential before choosing a treatment.

The right treatment depends on what's causing the concern. Today, both surgical and non-surgical options are available to improve jawline definition after a proper medical assessment.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

27/06/2026

Why Am I Not Seeing Results From PRP for Hair Loss?

PRP can be an effective treatment for hair thinning—but results depend on timing, consistency, technique, and overall health.

Here are 5 common reasons patients may not see the expected improvement:

1. Starting treatment too late
PRP works best when hair follicles are still active. In advanced stages of hair loss where follicles are no longer viable, results may be limited.

2. Too few sessions
PRP is not a one-session treatment. Consistency and completing the recommended treatment plan are important for visible outcomes.

3. Using PRP as a standalone treatment
In many cases, PRP delivers better results when combined with a comprehensive medical approach, including therapies such as Minoxidil and Finasteride (when medically appropriate).

4. Technique and treatment quality
The quality of PRP preparation and injection technique can influence outcomes. Treatment should always be performed by a qualified medical professional.

5. Ignoring underlying causes
Conditions such as thyroid imbalance, nutritional deficiencies, hormonal factors, and other medical issues can affect treatment response and should be evaluated.

Hair restoration is rarely about one treatment alone—it starts with the right diagnosis and an individualized plan.

Disclaimer: This content is for educational purposes only and should not replace professional medical consultation.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

24/06/2026

420 CC Implant = What Does It Actually Mean?

One of the biggest misconceptions in breast augmentation is that higher CC automatically means larger-looking results. In reality, implant sizing is more personalised than that.

Here’s how to understand it:

▫️ CC (Cubic Centimeters) measures the volume of the implant — not cup size.
▫️ A 420 CC silicone implant weighs approximately 423 grams.
▫️ For a simple visual reference, that volume is roughly equal to 4 tea cups of liquid.
▫️ In many cases, 420 CC may translate to around a 1–2 cup size increase — but final appearance depends on your existing breast tissue, chest width, skin quality and body proportions.

The same implant size can look completely different from one person to another.

The goal isn’t choosing the biggest implant. It’s choosing the size that creates balanced, natural-looking results that fit your body.

Consultation and sizing assessment help determine what works best for you.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

CosmeticSurgery AestheticStudio BodyContour NaturalResults PlasticSurgeryChennai BreastEnhancement WomenHealth CosmeticClinic BreastSurgery Chennai

20/06/2026

Before undergoing cosmetic surgery, pause and ask yourself these 5 important questions:

1️⃣ Why are you doing it?
Your reason matters. Cosmetic surgery should be a personal choice—not external pressure.

2️⃣ Are your expectations realistic?
Understanding what surgery can and cannot achieve is key to satisfaction.

3️⃣ Is your surgeon qualified?
Choose a board-certified plastic surgeon with the right training and experience.

4️⃣ Do you understand the risks?
Every procedure carries risks. Informed decisions leads to safer outcomes.

5️⃣ Do you have time for recovery?
Healing is part of the process. Plan your recovery as carefully as the procedure itself.

A well-informed decision is the first step toward a safe and satisfying transformation.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

Chennai AestheticMedicine PatientEducation SafeAesthetics PlasticSurgeryIndia BeautyWithPurpose SurgeryPreparation CosmeticProcedure MedicalEducation TheAestheticStudio

18/06/2026

Is Breast Fat Transfer Permanent?

Breast fat transfer uses your own body fat to enhance breast volume and shape naturally. One of the most common questions is how much of the transferred fat remains long term.

• Approximately 60–70% of the transferred fat may typically survive and integrates to give long lasting results
• The remaining portion is naturally absorbed by the body during healing
• Changes during the first few weeks are expected and part of the normal recovery process
• The final result is usually assessed around 3 months after the procedure

To support long-term results:
✓ Maintain a stable body weight
✓ Follow a balanced lifestyle
✓ Adhere to your post-procedure instructions

Breast fat transfer may be suitable for individuals seeking:
— Mild to moderate volume enhancement
— Natural look and feel
— Improvement in breast asymmetry

Each patient’s anatomy, healing response, and goals are unique. A consultation helps determine suitability and expected outcomes.

👨‍⚕️ Dr. Bharathi Rajasridhar, MCh
✨ 19+ Years in Plastic Surgery
📍 The Aesthetic Studio, Chennai
📞 +91 9361228737

NaturalResults PlasticSurgeon AestheticStudio Chennai BodyContouring BreastAugmentation AestheticMedicine

16/06/2026

Age-Appropriate Skincare Guide ✨
Your skincare routine should evolve with your skin’s changing needs. Here’s a simple approach for every stage:

In Your Teens
Build a strong foundation with the essentials:
• Gentle Face Wash
• Daily Sunscreen (UV protection)
• Moisturizer (maintains skin hydration)

In Your 20s (In addition to the above)
Focus on prevention and skin support with early active ingredients:
• Niacinamide
• Vitamin C Serum

In Your 30s (In addition to the above)
Address early signs of aging by introducing targeted care:
• Retinol (start gradually and increase usage over time)

In Your 40s (In addition to the above)
Support skin through changes in collagen levels and hydration:
• Add specialized hydration and collagen-supporting products as well as clinical procedures to your routine

Healthy skin starts with consistency, protection, and choosing the right ingredients at the right stage. ✨

📍 The Aesthetic Studio, Chennai
📞 +91 9361228737
🌐 aestheticstudio.in

SkinInYour30s SkinInYour40s GlowRoutine SkincareTips BeautyCare

Address

Chennai
600004

Website

Alerts

Be the first to know and let us send you an email when Dr. Bharathirajasridhar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category