Vigor Fitness Studio

Vigor Fitness Studio The centre has moved to a bigger space. it has a gym set up with latest equipment apart from group sessions. Group sessions is our forte.

services offered * personalised training at no extra cost* minimal number of clients on the floor* certified trainers* diet plan. cardio workouts three days a week include Zumba, Strong by Zumba, step aerobics. strength training include core stability, joint mobility and flexibility training.

04/01/2026
04/01/2026

Thank you so much for your support Catherine🙌

29/12/2025

Monday motivation 🔥

17/12/2025

You don’t find strength, you build it. 💪

This is what real progress looks like. Our group sessions are designed to push you further than you’d go alone, in a community that celebrates every rep.

👉 Ready to transform your training? Drop “STRONG” below and we’ll DM you the details on our next Strength & Conditioning class.

07/12/2025

Raam Testimonies 🔥
Client words mean the world to us. Thank you Raam for this kind feedback and for trusting us with your transformation goal. We’re so proud of the work we did together!”

Challenge yourself to get fit✨
26/11/2025

Challenge yourself to get fit✨

Quick workouts at work · Instant Energy Boost: Fights the 3 PM slump better than coffee.· Sharper Mind: Clears brain fog...
27/10/2025

Quick workouts at work

· Instant Energy Boost: Fights the 3 PM slump better than coffee.
· Sharper Mind: Clears brain fog, improves focus and creativity.
· Mood Enhancer: Reduces stress and frustration instantly.
· Eases Aches: Counters the negative effects of sitting all day.

For Your Work:

· Improved Focus: Return to your desk more alert and productive.
· Sustained Energy: Maintain momentum throughout the day.
· Better Problem-Solving: A fresh mind finds better solutions.

Short & Sweet: A 5-10 minute movement break makes you happier, healthier, and more productive.

Tired or sore muscles?Let’s try this
17/05/2025

Tired or sore muscles?
Let’s try this

How fit are you?See how you measure up 👆🏻
27/04/2025

How fit are you?
See how you measure up 👆🏻

Happy easter 🙌
20/04/2025

Happy easter 🙌

Windmill exercise 🔥🔥🔥 🤸🏽‍♀️
16/04/2025

Windmill exercise 🔥🔥🔥

🤸🏽‍♀️

Address

Door No. 13/1, Theresa Street, Annai Indira Nagar, Velachery, Chennai
Chennai
600042

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6:30am - 9pm

Telephone

+917305754179

Website

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