Training For Life -TFL

Training For Life -TFL Holistic Health
Fitness & Lifestyle Studio
Lifestyle Medicine
Chennai | Ooty Dr Nambiar's books are available at bookstores, airports and online.

Dr Sheela Nambiar is a practicing Obstetrician Gynecologist and a board certified Lifestyle Medicine Physician & Fitness & Lifestyle Consultant. She uses Fitness & Lifestyle as a form of preventive care for patients and women across the board. She is also a certified practitioner of Positive Psychology & CBT & uses these tools in mentoring & coaching people in their journey to better health & weig

ht. Training For Life or TFL as the name suggests is a comprehensive and holistic program to lose weight, prevent & manage chronic disease & improved health & wellness. Look for Gain to Lose at http://amzn.to/1GN1oyW & http://bit.ly/1PQlslk. Get Size Wise is at http://amzn.to/1Q6BTeu & http://bit.ly/1LReSbA..

A podcast I did with Liana Lianov, founder of the World Positive Health Institute on health, lifestyle medicine & positi...
30/01/2024

A podcast I did with Liana Lianov, founder of the World Positive Health Institute on health, lifestyle medicine & positive psychology. Connecting the dots.

In this podcast, Dr. Sheela Nambiar, immediate past president of the Indian Lifestyle Medicine Society, shares her insights about making the most of lifestyl...

My all time favourite- homemade peanut butter. Just peanuts & salt ground up!
25/09/2023

My all time favourite- homemade peanut butter. Just peanuts & salt ground up!

Address

Www. Drsheelanambiar. Com
Chennai
600037

Telephone

+918903912160

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